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Hiking trails & Routes
United States
New York
Nassau County
South Farmingdale

Bethpage Bikeway

Easy

2.8

(6)

71

hikers

Bethpage Bikeway

01:57

7.60km

40m

Hiking

This section of the Bethpage Bikeway offers a refreshing escape into nature, primarily following a paved path that winds through diverse landscapes. You'll experience the tranquility of wooded areas and open green spaces, with highlights like the serene Massapequa Lake where you might spot ducks and swans. The trail provides a pleasant, mostly flat experience, making it one of the more accessible Bethpage Bikeway hiking trails for a relaxed outing.

Planning your visit is straightforward, as the Bethpage Bikeway has multiple access points and dedicated parking for hikers. For those relying on public transport, the Long Island Rail Road (LIRR) provides convenient access at the trail's southern end in Massapequa. This is a dog-friendly route, and you'll find restrooms and water fountains in spots like the picnic area within Bethpage State Park, ensuring a comfortable trip.

What makes the Bethpage Bikeway notable is its status as Long Island's longest paved multi-use trail, connecting several parks and preserves. This particular 4.7-mile (7.6 km) segment is rated easy, with a minimal 128 feet (39 metres) of elevation gain, and takes about 1 hour and 56 minutes to complete. It's an excellent option for family friendly hikes Bethpage Bikeway offers, blending natural beauty with historical touches like a banked turn from the old Vanderbilt Motor Parkway.

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

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1

7.25 km

Bethpage State Park

Highlight • Natural

Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

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B

7.60 km

End point

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Way Types & Surfaces

Way Types

6.36 km

1.05 km

176 m

< 100 m

Surfaces

3.79 km

2.55 km

1.16 km

< 100 m

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Elevation

Elevation

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Weather

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Today

Thursday 16 July

32°C

23°C

0 %

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Max wind speed: 18.0 km/h

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Frequently Asked Questions

Where can I park to access the Bethpage Bikeway?

Parking is available at various points along the Bethpage Bikeway, particularly at the state parks it connects. You can find parking within Bethpage State Park, Trail View State Park, and near the Massapequa Preserve. These locations often serve as convenient starting points for your hike.

Is the Bethpage Bikeway dog-friendly?

Yes, the Bethpage Bikeway is dog-friendly. However, please ensure your dog is kept on a leash at all times to ensure the safety and enjoyment of all trail users.

What is the best time of year to hike this trail?

The Bethpage Bikeway can be enjoyed year-round, but spring and fall offer particularly pleasant conditions with mild temperatures and vibrant foliage. Summer can be warm, while winter may present icy patches, especially in shaded areas. Always check local weather conditions before heading out.

Are there any permits or entrance fees required for the Bethpage Bikeway or Bethpage State Park?

Hiking directly on the Bethpage Bikeway itself does not typically require a permit or entrance fee. However, if you plan to access facilities or certain areas within Bethpage State Park, such as specific parking lots or recreational areas, there might be a fee, especially during peak seasons. It's always a good idea to check the park's official website for the most current information on fees and regulations.

What is the terrain like on the Bethpage Bikeway?

The Bethpage Bikeway is primarily a paved asphalt path, making it generally easy to navigate. While mostly flat, you will encounter some moderate, undulating hills, particularly in the northern sections. Be aware of small bumps from tree roots in older paved areas and scattered leaves that can obscure the path. For a more challenging experience, unpaved dirt trails run parallel to the bikeway within parks like Trail View State Park and Massapequa Preserve, which may require more supportive footwear due to exposed roots.

What natural features or wildlife can I expect to see along the route?

The trail offers diverse scenery, passing through picturesque parks and preserves like Trail View State Park, Bethpage State Park, and Massapequa Preserve. These sections feature tree-lined paths, lakes, ponds, reservoirs, and marshland. You might spot ducks and swans along Massapequa Creek. While some segments run alongside suburban roads, the natural areas provide a tranquil experience.

Does the Bethpage Bikeway connect with other trails?

Yes, the Bethpage Bikeway is part of a larger network. It runs concurrently with the Nassau Suffolk Greenbelt Trail for a significant portion and also intersects with other official trails such as the Yellow Red-Dot Trail, Climb Blue MB Trail, and Red Trail, particularly within the adjoining state parks and preserves.

Are there restrooms or water fountains available on the trail?

Yes, restrooms and water fountains are available in certain areas along the route. You can typically find these amenities in the picnic area within Bethpage State Park and near the Massapequa Preserve. It's advisable to carry your own water, especially on warmer days, as availability may vary.

Is the Bethpage Bikeway suitable for beginners or families with children?

Absolutely! The Bethpage Bikeway's primarily paved and mostly flat terrain makes it very suitable for beginners and families with children. Its multi-use design means it's popular with walkers, runners, and cyclists, offering an accessible outdoor experience for all skill levels. The option to explore unpaved trails in adjacent parks also provides variety for those seeking a bit more challenge.

What historical landmarks or unique features can be found along the bikeway?

A notable historical feature is a section within Bethpage State Park that runs near the remains of a banked turn from the Vanderbilt Motor Parkway. This was the world's first limited-access roadway, dating back to 1906, offering a glimpse into early automotive history.

How well-marked is the Bethpage Bikeway?

The Bethpage Bikeway is generally well-marked. You'll find mile markers along the path, and kiosks provide maps and additional information. Road crossings, including major ones, are also clearly marked and often feature traffic signals or flashing lights to enhance safety for trail users.

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