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Hiking trails & Routes
United States
Maryland
Frederick County

Lambs Knoll and White Rocks via Appalachian Trail

Routes
Hiking trails & Routes
United States
Maryland
Frederick County

Lambs Knoll and White Rocks via Appalachian Trail

Easy

2.6

(18)

54

hikers

Lambs Knoll and White Rocks via Appalachian Trail

01:24

4.40km

240m

Hiking

Embark on an easy hike along the Appalachian Trail to Lambs Knoll and White Rocks, a route that immerses you in the classic Appalachian "green tunnel" of wooded areas. This accessible adventure covers 2.7 miles (4.4 km) and involves a manageable elevation gain of 799 feet (244 metres). You can…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

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Waypoints

A

Antietam National Battlefield Soldier Statue

Highlight • Monument

The Antietam National Battlefield remembers the Battle of Antietam in the American Civil War on September 17th 1862. There is an audio tour and hiking through the battle ground you …

Tip by

1

4.39 km

View of White Rocks

Highlight • Viewpoint

Enjoy tremendous views across the South Mountain State Park from this scenic viewpoint along the well-known Appalachian Trail.

The trail to White Rocks is a little overgrown and rocky, but …

Tip by

B

4.40 km

End point

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Way Types & Surfaces

Way Types

4.36 km

< 100 m

Surfaces

4.31 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (290 m)

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Weather

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Today

Wednesday 20 May

31°C

18°C

77 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Lambs Knoll and White Rocks trail?

Parking is typically available at various trailheads along this section of the Appalachian Trail. Specific parking areas can be found near Crampton Gap or Turners Gap, which provide access to different segments of the route leading to Lambs Knoll and White Rocks.

Is the Lambs Knoll and White Rocks trail dog-friendly?

Yes, this section of the Appalachian Trail is generally dog-friendly. However, it's always recommended to keep dogs on a leash to protect wildlife and ensure the safety of other hikers, especially given the varied terrain which can include rocky sections.

What is the best time of year to hike Lambs Knoll and White Rocks?

The trail can be enjoyed year-round, but spring and fall offer pleasant temperatures and vibrant foliage. Spring brings wildflowers, while autumn showcases stunning fall colors. Summer can be warm and humid, and winter hiking is possible but may involve colder temperatures and potentially icy conditions on rocky sections.

Are there any permits or fees required to hike this section of the Appalachian Trail or visit South Mountain State Battlefield?

Generally, no permits or entrance fees are required for day hiking on this section of the Appalachian Trail. The trail passes through areas with Civil War history, including parts of South Mountain State Battlefield, which also typically does not require an entrance fee for trail access. However, if you plan to camp at facilities like the Dahlgren Backpack Campground, specific regulations or fees might apply for overnight stays.

What is the terrain like on the trail to Lambs Knoll and White Rocks?

Hikers can expect a mix of ascents and descents. The terrain includes forested sections, often described as a 'green tunnel,' interspersed with sandy and rocky areas. Some parts may be technical or hazardous, requiring careful footing. The trail is well-marked with white blazes, and blue blazes indicate side trails.

What scenic views and landmarks can I expect along the route?

The trail offers significant scenic overlooks. From View of White Rocks, you can enjoy tremendous views across South Mountain State Park. Lambs Knoll, the second tallest peak on South Mountain in Maryland, also provides rewarding vistas. Additionally, you'll pass by the Antietam National Battlefield Soldier Statue and areas with Civil War history.

Are there any historical sites along the trail?

Yes, this section of the Appalachian Trail is rich in history. It crosses through areas with Civil War significance, particularly near Fox Gap and the Reno Monument, where major fighting occurred during the Battle of South Mountain in 1862. The Old South Mountain Inn, a historic dining establishment, is also located nearby.

Are there any shelters or campgrounds available near the trail?

Hikers have access to amenities such as the Crampton Gap Shelter and Rocky Run Shelter. The Dahlgren Backpack Campground, maintained by the Maryland Park Service, offers tent sites, restrooms, water, and hot showers, and is free for thru-hikers.

Does this section of the Appalachian Trail intersect with other paths?

Yes, this route primarily follows the Appalachian Trail and the Appalachian National Scenic Trail. It also includes sections of the Tuscalachian Loop, the NC 13th Infantry Memorial Trail, and the White Rocks Trail.

Are there dining options or places to resupply near the trail?

The historic Old South Mountain Inn, located near Turners Gap, offers a unique dining experience directly along the Appalachian Trail, making it a popular stop for many hikers. For more extensive resupply or dining options, nearby towns like Boonsboro, MD, offer cafes, pubs, and accommodations.

Is this trail suitable for beginners or families?

While the komoot tour is rated 'easy' with a distance of about 4.4 km and moderate elevation gain, other sources describe longer segments as moderate to difficult due to varied terrain including rocky sections. For beginners or families, it's advisable to choose shorter, well-defined segments and be prepared for some ascents and descents. Always assess your group's fitness level before embarking on a hike.

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