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Routes
Hiking trails & Routes
United States
Missouri
St. Louis County
Kirkwood

Kirkwood Park Fitness Trail

Easy

3.2

(27)

81

hikers

Kirkwood Park Fitness Trail

00:28

1.78km

20m

Hiking

Discover the Kirkwood Park Fitness Trail, an easy 1.1 miles (1.8 km) route perfect for a quick outdoor escape. This trail offers a gentle hike with only 58 feet (18 metres) of elevation gain, taking approximately 28 minutes to complete. You will find a mix of paved and unpaved sections,…

Last updated: April 23, 2026

Waypoints

A

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1

1.41 km

Kirkwood Park

Highlight • Rest Area

This is a gem of a park in the Kirkwood area that is perfect for running. It features a fully paved pathway, lake, shelters, amphitheatre and beautiful scenery.

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B

1.78 km

End point

Parking

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Way Types & Surfaces

Way Types

1.06 km

726 m

Surfaces

1.67 km

< 100 m

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Elevation

Elevation

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Today

Thursday 21 May

24°C

12°C

0 %

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Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Kirkwood Park Fitness Trail?

The trail offers a varied experience with a mix of paved and unpaved sections. You can expect rolling terrain, some gentle hills, and areas that follow a rocky creek. There are also woodchip sections and occasional stairs, providing diverse surfaces for your hike.

Are there any fitness stations along the route?

Yes, the Kirkwood Park Fitness Trail was redesigned and rebuilt to specifically include fitness stations along its route. These provide opportunities for structured outdoor exercise in addition to hiking.

Is the Kirkwood Park Fitness Trail suitable for beginners or families?

Absolutely. The trails within Kirkwood Park generally range from easy to moderate, with many sections being paved and suitable for all fitness levels. The park also features a "Storybook Walk" along one of the paved trails by Walker Lake, which is great for families.

What kind of scenery can I expect to see?

You'll enjoy extensive green spaces, natural beauty, and well-maintained pathways. Key scenic elements include a clear lake (Walker Lake), forested hills, and various plantings, bushes, and rock walls. Artistic sculptures and a community garden also add visual interest.

Is there parking available at Kirkwood Park?

Yes, Kirkwood Park offers ample parking for visitors, making access to the Fitness Trail convenient.

Are dogs allowed on the trail?

Dogs are generally welcome in Kirkwood Park. However, it's always best to keep them on a leash and follow all posted park regulations regarding pets to ensure a pleasant experience for everyone.

Do I need a permit or is there an entrance fee for Kirkwood Park?

No, there are no entrance fees or permits required to access Kirkwood Park or its trails, including the Fitness Trail.

What is the best time of year to visit the Kirkwood Park Fitness Trail?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is great for enjoying the green spaces, while winter can provide a peaceful, crisp experience, though conditions may vary.

Does this trail connect to other paths in the area?

Yes, Kirkwood Park acts as a connecting point to other trails in the area, such as Grant's Trail, allowing for longer excursions if desired.

Are there restrooms or other facilities available at Kirkwood Park?

Yes, Kirkwood Park is well-equipped with amenities. You'll find well-maintained facilities including restrooms, an aquatic center, playgrounds, sports fields, and even an amphitheater and community garden.

How long does it typically take to complete the Kirkwood Park Fitness Trail?

The main loop of the Kirkwood Park Fitness Trail is approximately 1.8 kilometers (1.1 miles) long. It typically takes around 25-30 minutes to complete at a moderate hiking pace, depending on how much time you spend at the fitness stations or enjoying the scenery.

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