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Routes
Hiking trails & Routes
United States
California
Alameda County
Oakland

Arrowhead Marsh Trail to Tidewater Center

Moderate

4.6

(9193)

18,683

hikers

Arrowhead Marsh Trail to Tidewater Center

03:28

13.7km

20m

Hiking

Embark on the Arrowhead Marsh Trail to Tidewater Center, a moderate 8.5 miles (13.7 km) hike that offers a unique blend of natural marshlands and urban vistas. You will gain a gentle 64 feet (19 metres) in elevation over an estimated 3 hours and 27 minutes. As you hike, you'll…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.35 km

Arrowhead Park with Roger Berry's Duplex Cone 🎨

Highlight • Monument

Arrowhead Marsh at the Martin Luther King Jr. Regional Shoreline in Oakland is a large bayshore park with bird observation opportunities and ample grass meadows. In the middle rises the …

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2

5.72 km

Scenic section of the Bay trail, running along the waterfront here through Garretson Park.

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3

6.75 km

Garretson Point

Highlight • Rest Area

Staging area with water and restrooms, benches, at the mouth of the creek entering the San Francisco bay. Excellent paved paths for biking.

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4

7.99 km

East Creek Trail winds through a large green park and this bayfront wetland area on San Leandro Bay

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5

8.56 km

Originally, the large slough, running through the salt marsh on the east side of San Leandro Bay and the major tributary creek were named East Creek. The marsh has now …

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6

11.6 km

Excellent site for birdwatching: the marsh is a fertile feeding ground for many local and migratory species.

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7

11.6 km

Short boardwalk loop branching off the Bay Trail to a nice observation point for the birds feeding in the mudflats along the slough

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8

13.0 km

Natural Slough

Highlight • Natural

This is the remnant of a natural slough that used to function as a natural buffer between land and sea. Although there isn't much of it left, you can imagine …

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9

13.4 km

Arrowhead Marsh

Highlight • Natural

This 50-acre marsh is a protected remnant of the natural watershed in San Leandro Bay. It is also a stopover on the Pacific Flyway, a diverse chain of habitats intended to help migratory birds make their epic, seasonal migrations.

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10

13.5 km

Very long wooden observation deck, providing a higher view point for birdwatchers and other visitors alike, with a very gentle sloping ramp for handicapped and bikers to roll up on.

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B

13.7 km

End point

Parking

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Way Types & Surfaces

Way Types

12.8 km

479 m

288 m

203 m

Surfaces

8.95 km

3.29 km

796 m

471 m

222 m

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Elevation

Elevation

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Today

Wednesday 20 May

27°C

12°C

0 %

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Max wind speed: 15.0 km/h

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Frequently Asked Questions

What is the overall difficulty and terrain like for this hike?

The hike from Arrowhead Marsh Trail to Tidewater Center is generally considered moderate due to its length of approximately 13.7 km (8.5 miles). However, the terrain is predominantly flat and paved, making it an easy walk for most fitness levels. Some sections may be unpaved, but the overall network within the Martin Luther King Jr. Regional Shoreline is known for its smooth surfaces and minimal elevation changes.

How long does it typically take to complete this route?

On average, completing the full route from Arrowhead Marsh Trail to Tidewater Center takes about 3 hours and 28 minutes. This duration is for hiking and can vary depending on your pace and how often you stop to enjoy the scenery or observe wildlife.

Is this trail dog-friendly?

Yes, the trails within the Martin Luther King Jr. Regional Shoreline, including this route, are generally dog-friendly. However, it's crucial to keep your dog on a leash at all times, especially in marsh areas, due to the sensitive wildlife habitat. The area is a significant stopover for migratory birds, so respecting wildlife is important.

Are there any permits or entrance fees required to access the Martin Luther King Jr. Regional Shoreline?

No, there are no permits or entrance fees required to access the Martin Luther King Jr. Regional Shoreline or the trails within it, including the Arrowhead Marsh Trail to Tidewater Center route. It's free and open to the public.

What is the best time of year to hike this trail?

The trail is enjoyable year-round, but the fall and spring months are particularly excellent for birdwatching, as the area is a major stopover on the Pacific Flyway. During these seasons, you can observe a wide variety of marsh birds, waterfowl, and shorebirds. Mornings are often best for wildlife viewing and avoiding the warmest parts of the day in summer.

What interesting sights or highlights can I expect to see along the way?

This route offers diverse scenery and several points of interest. You'll pass by Arrowhead Park with Roger Berry's Duplex Cone 🎨, the Garretson Point Trail footbridge 🌉 over Coliseum Slough, and Damon Slough wetlands observation point. Don't miss the Bird Observation Platform - Arrowhead Marsh for excellent wildlife viewing opportunities, especially for the California clapper rails.

Does this route connect with other popular trails?

Yes, this route is part of a larger network of trails. A significant portion of the hike follows the San Francisco Bay Trail. You'll also traverse sections of the Arrowhead Marsh Trail and the San Leandro Creek Trail West, offering continuous connections within the Martin Luther King Jr. Regional Shoreline.

Is the trail accessible for wheelchairs or strollers?

Yes, the trails along this route are predominantly flat and paved, making them generally ADA-accessible and suitable for wheelchairs and strollers. The Tidewater Boating Center itself also offers ADA-accessible docks and restrooms, ensuring a comfortable experience for all visitors.

Where can I park to access the Arrowhead Marsh Trail, and is public transport an option?

Parking is available at various points within the Martin Luther King Jr. Regional Shoreline, including near Arrowhead Marsh. Specific parking lots are usually well-marked. For public transport, you can check local AC Transit bus routes that serve the Doolittle Drive area, which runs alongside parts of the shoreline and provides access points to the trails.

How do tidal effects impact hiking on this trail?

While the main paved paths are generally unaffected, some unpaved sections or observation points closer to the marsh might experience minor impacts during very high tides. However, the primary route remains accessible. For optimal birdwatching, visiting during low tide can sometimes expose more mudflats, attracting a greater variety of shorebirds.

What kind of wildlife can I expect to see, especially birds?

The Martin Luther King Jr. Regional Shoreline is a prime location for wildlife, particularly birds. As part of the Pacific Flyway, you can spot numerous species of marsh birds, waterfowl, and shorebirds. The area is known for having the largest population density of California clapper rails in the Bay Area. Keep an eye out for them from the observation decks, especially near Arrowhead Marsh.

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