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Hiking trails & Routes
Inyo County

North Lake South Lake Loop

Routes
Hiking trails & Routes
Inyo County

North Lake South Lake Loop

Hard

North Lake South Lake Loop

34:30

108km

3,840m

Hiking

Hike the difficult 67.0-mile North Lake South Lake Loop through Kings Canyon National Park, gaining 12601 feet over three high passes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

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43.2 km

Waterfall

Waterfall

54.6 km

Upper Evolution Creek Falls

Waterfall

3

73.3 km

Groundhogs at Lake Wanda

Highlight • Lake

4

75.4 km

Muir Hut

Highlight • Mountain Hut

This small stone shelter at Muir Pass was constructed in 1930 by the Sierra Club and named after the famous John Muir. It is located at the John Muir Trail …

Tip by

5

75.5 km

Muir Pass

Highlight • Mountain Pass

Muir Pass is one of the major passes along the PCT/JMT. Although it is not as steep as the other passes, it is one of the most difficult since the …

Tip by

6

77.2 km

Helen Lake

Highlight • Lake

Helen Lake is (partly) frozen through early summer and the trail along the shore might be covered with snow. As soon as the snow has melted, there are great campspots around Helen Lake.

Tip by

7

81.7 km

Get some water and some rest at this amazing spot at the Middle Fork Kings River before you continue the ascent to Muir Pass.

Tip by

8

84.0 km

Rock monster

Highlight • Natural Monument

The rock monster has been here for years! There are also some campsites next to it.

Tip by

9

84.4 km

Middle Fork Kings River

Highlight • River

The Middle Fork Kings River is one of the major rivers that rush through the Sierra Nevada and shape the canyons. The JMT/PCT follow the river for several miles. The …

Tip by

10

88.0 km

Junction to Bishop-South

Highlight • Trail

This is the junction to Bishop Pass and South Lake. Hike 12 miles to South Lake and hitchhike into Bishop for resupply along the Pacific Crest Trail.

The next option …

Tip by

11

94.8 km

Magnificent panorama

Highlight • Viewpoint

12

99.1 km

Bishop Pass

Highlight • Mountain Pass

It lives up to its reputation - if you climb it from the PCT/JMT, you have to be prepared for a grueling path with a long climb. Only consolation is …

Translated by Google •

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102 km

Timberline Tarns

Lake

B

108 km

End point

Parking

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Way Types & Surfaces

Way Types

84.9 km

18.5 km

3.24 km

580 m

489 m

Surfaces

83.2 km

20.6 km

3.01 km

788 m

150 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (3,640 m)

Lowest point (2,450 m)

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Weather

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Today

Friday 17 July

18°C

6°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the North Lake South Lake Loop?

This challenging backpacking route usually takes experienced hikers 6 to 8 days to complete. The total moving time is around 34.5 hours, but you'll need to factor in time for camping, breaks, and enjoying the stunning scenery.

Is the North Lake South Lake Loop suitable for beginner backpackers?

No, this trail is considered strenuous and challenging, best suited for experienced backpackers. It involves significant elevation changes, including three passes over 11,000 feet, and requires a high level of physical fitness and acclimatization to high altitude.

What kind of terrain can I expect on this trail?

The terrain is rugged and diverse, featuring steep ascents and descents, rocky switchbacks, and occasional talus fields. You'll traverse glacier-carved canyons, open alpine meadows, and areas with granite boulders. Expect sections that can be rooty and wet, with numerous wet crossings, especially earlier in the season.

What are the main highlights and viewpoints along the route?

The loop offers spectacular scenery. You'll encounter numerous alpine lakes like Lake Wanda and Helen Lake, and pass through the renowned Evolution Valley. Key landmarks include the Muir Hut at Muir Pass, and you'll cross Bishop Pass, all offering magnificent panoramic views.

Does this trail connect with other well-known hiking routes?

Yes, a significant portion of the North Lake South Lake Loop overlaps with the famed John Muir Trail (JMT), allowing you to experience some of its most celebrated sections. The route also passes through sections of the Piute Canyon Trail and the PCT - California Section H.

What is the best time of year to hike the North Lake South Lake Loop?

The optimal time to hike is mid-summer to early fall. During this period, snow levels are generally lower on the high passes. Be aware that mosquitoes can be prevalent from early summer through mid-August.

Are dogs allowed on the North Lake South Lake Loop?

Dogs are generally allowed on leash in the Inyo National Forest and John Muir Wilderness areas that the trail traverses. However, specific regulations apply within Kings Canyon National Park, where dogs are typically not allowed on wilderness trails. Always check the latest regulations for both the National Forest and National Park sections before planning your trip.

Do I need a permit to hike the North Lake South Lake Loop, and are there any entrance fees?

Yes, a wilderness permit is required for overnight backpacking on this loop, as it enters the John Muir Wilderness and Kings Canyon National Park. Permits are highly competitive and often reserved months in advance. There are no specific entrance fees for the Inyo National Forest, but standard entrance fees apply if you are entering Kings Canyon National Park via a vehicle for day use or other activities.

Where can I park and access the trailhead for this loop?

The loop typically starts and ends at either North Lake or South Lake trailheads, both accessible via paved roads in the Eastern Sierra. Parking is available at these trailheads, but it can fill up quickly, especially during peak season. Consider arriving early or arranging shuttle services if available.

Are there opportunities for wild swimming along the trail?

Yes, the trail passes by numerous alpine lakes, such as Sapphire Lake, Evolution Lake, and Wanda Lake. Many of these offer refreshing, albeit cold, opportunities for a dip. Always be mindful of water quality and local regulations regarding swimming in wilderness areas.

What should I know about altitude and physical fitness for this hike?

Acclimatization to high altitude is essential, as the trail starts around 9,347 feet at North Lake, with overnight camps and passes reaching nearly 12,000 feet. It's recommended to spend a day or two at a lower elevation (around 7,000-9,000 feet) before starting to help your body adjust. This hike demands excellent physical fitness and endurance due to its length and significant elevation changes.

Nearby routes

Moderate

18

Bishop Pass Trail

02:57h

9.02km

650m

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