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Hiking trails & Routes
United States
New Hampshire
Rockingham County

Rockingham Recreational Rail Trail: Fremont Branch

Routes
Hiking trails & Routes
United States
New Hampshire
Rockingham County

Rockingham Recreational Rail Trail: Fremont Branch

Moderate

4.8

(6366)

17,428

hikers

Rockingham Recreational Rail Trail: Fremont Branch

04:04

15.8km

80m

Hiking

Hike the moderate 9.8-mile Rockingham Recreational Rail Trail: Fremont Branch through woodlands and wetlands, with minimal elevation gain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1.05 km

'

Forest

2

5.97 km

Nice wide trail

Highlight • Trail

Some areas of loose dirt

Tip by

3

6.41 km

Forest Trail

Highlight • Trail

4

6.65 km

Purple Trail at Odell Hill

Highlight • Trail

8.22 km

Rock Church - Sandown

Place Of Worship

B

15.8 km

End point

Loading

Way Types & Surfaces

Way Types

15.4 km

186 m

127 m

< 100 m

Surfaces

9.65 km

3.54 km

2.48 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 21 May

20°C

10°C

0 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long is the Rockingham Recreational Rail Trail: Fremont Branch hike and how much time should I allow?

The specific hike described, the Fremont Branch of the Rockingham Recreational Rail Trail, covers approximately 9.8 miles (15.8 km). Most hikers can expect to complete this route in about 4 hours and 3 minutes, depending on their pace and stops.

What is the terrain and surface like on this trail?

The trail offers varied terrain. While the northern section (Epping to Fremont) is generally dirt, the southern portion, from Fremont to Windham, is notable for its loose sand. Hikers may also encounter sections of packed earth, gravel, crushed stone, and cinder. The elevation changes are minimal, making it a relatively flat experience.

Is the Rockingham Recreational Rail Trail: Fremont Branch suitable for beginners or families?

Yes, this trail is generally considered easy due to its flat profile and minimal elevation changes, making it a welcoming option for hikers of all experience levels, including families. However, be aware that some sections have loose sand, which can be more challenging.

What can I see along the route?

You'll experience a picturesque journey through wooded areas and past magnificent wetland vistas. The trail alternates between dense woodlands and large wetland clearings, offering opportunities to observe wildlife and enjoy summer wildflowers. Notable highlights include a Nice wide trail, a Forest Trail, and the Purple Trail at Odell Hill. You can also spot remnants of its railroad past, such as old depots in Fremont and Sandown, and the 1849 Windham Depot.

Is the trail dog-friendly?

Yes, the Rockingham Recreational Rail Trail: Fremont Branch is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

What is the best time of year to visit this trail?

The trail is enjoyable year-round. Summer offers colorful wildflowers and cool shade from high tree canopies. During winter, snowmobiling is permitted, adding another dimension to its multi-use nature. Consider visiting in spring or fall for comfortable temperatures and beautiful foliage.

Are there any specific parking areas or trailhead access points?

While specific parking locations are not detailed, the trail spans from Epping to Windham. You can typically find parking near the various town access points along the route. For example, there's an old depot in Fremont which likely has nearby access.

Do I need a permit or is there an entrance fee to use the trail?

No, there are no permits or entrance fees required to access and enjoy the Rockingham Recreational Rail Trail: Fremont Branch. It is a public multi-use trail.

Does the trail connect to other paths?

Yes, this trail is part of a larger network. At its northern end in Epping, it connects with the Rockingham Recreational Rail Trail (Portsmouth Branch). To the south, in Windham, it connects to the Windham Rail Trail and the Derry Rail Trail. The route also passes through sections of the Rockingham Recreational Trail Fremont Branch.

What should I be aware of regarding other trail users?

The trail is multi-use and shared with ATVs and motorbikes, particularly on the sandy southern section. Hikers should exercise caution and be aware of other users. Snowmobiling is also permitted during the winter months.

Are there any unique features or historical landmarks along the way?

Beyond the natural scenery, the trail holds historical significance as a former railroad corridor. You can spot remnants like an old railroad car and a former railroad station in Sandown, and an old depot in Fremont. Near Epping, the trail passes underneath State Route 101 via a narrow but passable tunnel, adding an interesting element to the hike.

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