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Hiking trails & Routes
United States
Minnesota
Ramsey County
St. Paul

Shadow Falls via Shadow Falls Trail

Easy

3.1

(24)

69

hikers

Shadow Falls via Shadow Falls Trail

00:20

1.22km

30m

Hiking

The Shadow Falls via Shadow Falls Trail offers a delightful, brief escape into a hidden natural gem within St. Paul. This easy 0.8-mile (1.2 km) hike, with a gentle 83 feet (25 metres) of elevation gain, leads you through a wooded area along a riverbed to a captivating waterfall. The…

Last updated: June 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Mississippi River Overlook

Highlight • Viewpoint

Viewing platform onto the Mississippi River. There is a bench on the platform for you to take a break and enjoy the wonderful view.

Tip by

B

1.22 km

End point

Parking

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Way Types & Surfaces

Way Types

755 m

458 m

< 100 m

Surfaces

536 m

506 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Thursday 16 July

33°C

22°C

55 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

Where can I park to access the Shadow Falls Trail?

Parking for Shadow Falls Park is available, though specific details on dedicated trailhead parking are not provided. It's generally accessible within the park itself.

What is the terrain like on the Shadow Falls Trail?

The trail largely follows a muddy riverbed and involves navigating pathways, which can sometimes include man-made bridges and downed trees. It can be challenging, especially when wet and muddy. A dirt path marked for ice climbers is considered the safest route to the falls.

Is the Shadow Falls Trail dog-friendly?

Information regarding specific dog policies for Shadow Falls Park is not explicitly detailed in the provided sources. It's always best to check local park regulations or signage upon arrival for leash requirements and allowed areas.

When is the best time to visit Shadow Falls?

The falls are described as breathtaking, especially when water is flowing well. After rainfall, the trail can be particularly muddy and challenging. Consider visiting during drier periods for easier navigation, or embrace the mud for a more adventurous experience. The ability to get behind the falls is a unique feature.

Are there any permits or entrance fees for Shadow Falls Park?

The provided information does not indicate any specific permits or entrance fees required for Shadow Falls Park in St. Paul, Minnesota. It appears to be a publicly accessible urban park.

What can I see along the route?

The main attraction is the breathtaking Shadow Falls itself, which originates from a fresh spring and flows into the Mississippi River. You can also enjoy the surrounding woods and, from the trail, you'll find the Mississippi River Overlook.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Summit Ave Bikeway, the Saint Paul Grand Round, the Mississippi River Trail (Minnesota-Alternate), and the United States Bicycle Route 45A.

Is it possible to get behind the waterfall?

Yes, one of the distinctive features of Shadow Falls in St. Paul is the ability to get behind the falls, offering a unique perspective and experience.

How difficult is it to find the waterfall within the park?

While getting to Shadow Falls Park is easy, finding the waterfall itself within the park can be more challenging due to the informal nature of some paths. A dirt path marked with a warning for ice climbers is considered the safest route to the falls.

Is this trail suitable for beginners or families?

The trail is rated as 'easy' in terms of overall difficulty. However, the terrain can be tricky due to mud, informal crossings, and downed trees, especially when wet. While short, it might be challenging for very young children or those unaccustomed to uneven surfaces. Proper hiking boots are recommended.

Are there any less crowded alternatives to this waterfall nearby?

Shadow Falls is noted for being less crowded than other local waterfalls like Minnehaha Falls, offering a more serene experience. If you're looking to escape crowds, this trail is often a good choice.

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