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Hike the easy 0.8-mile Gulpha Gorge Trail in Hot Springs National Park, offering forest views and creek access.
Last updated: February 26, 2026
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1.14 km
Highlight • Rest Area
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1.33 km
Highlight • Rest Area
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Way Types & Surfaces
Way Types
1.17 km
165 m
Surfaces
1.15 km
159 m
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Monday 18 May
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This route was planned by komoot.
The Gulpha Gorge Trail is generally considered moderate to strenuous. The National Park Service classifies it as "strenuous" due to significant elevation changes and steep grades (12-21%) over a relatively short distance. While short, its challenging ascent makes sturdy hiking shoes essential. Beginners might find it demanding, but it's a rewarding hike for those seeking a challenge.
The trail begins directly from the Gulpha Gorge Campground. You can park at the campground to access the trailhead. The campground itself is a notable feature, offering amenities for visitors.
Yes, dogs are generally allowed on trails within Hot Springs National Park, including the Gulpha Gorge Trail. However, they must be kept on a leash at all times. Always ensure your dog is well-behaved and that you clean up after them.
The trail can be hiked year-round. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal. Summer can be hot and humid, so an early start is recommended, while winter hikes can be serene, though some sections might be slick if wet or icy. The mixed hardwood and pine forest provides ample shade during warmer months.
No, there are no entrance fees to Hot Springs National Park itself, nor are permits required for day hiking on trails like the Gulpha Gorge Trail. However, fees apply for camping at the Gulpha Gorge Campground.
The terrain is varied, starting with a paved sidewalk before transitioning to a dirt path. You'll encounter rocky sections, switchbacks, mortared stone water bars, and stone steps. The trail climbs steeply through a beautiful mixed hardwood and pine forest, offering views of Gulpha Gorge Creek and the Ouachita Mountains.
Absolutely! The trail provides access to the Goat Rock Overlook, which offers stunning panoramic views of the Ouachita Mountains. You'll also find historical stone architecture, including a stone bridge and steps, remnants of Civilian Conservation Corps (CCC) work. At the base, the Gulpha Gorge Creek is a refreshing spot, especially near the Fire Pit Area at Gupha Gorge Campground.
Yes, the Gulpha Gorge Trail is a crucial link within Hot Springs National Park. It connects to a network of other trails, including the Oertel Trail, Peak Trail, Tufa Terrace Trail, Goat Rock Trail, and Hot Springs Mountain Trail. This connectivity allows hikers to extend their journey and create longer loop options by combining different paths.
While the trail is rated moderate to strenuous due to its steepness, families who are experienced hikers or those with older children might enjoy the challenge. The Gulpha Gorge Creek at the campground provides a pleasant spot for relaxation and water play for families after a hike, making the overall experience more family-friendly.
Given the significant and steep elevation gain, especially when starting from the campground, it's best to take your time. Utilize the switchbacks and stone steps, and consider bringing trekking poles for stability and to ease the strain on your knees. Hydrate well before and during your hike, and wear sturdy, supportive hiking shoes.
The main Gulpha Gorge Trail section is about 0.8 miles (1.3 km) one way. While short, its strenuous nature means it can take approximately 20-30 minutes to ascend, or longer depending on your pace and how often you stop to enjoy the views. The full route described here, which includes a return, typically takes around 23 minutes of moving time.