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Tompkins County

Treman Park and Buttermilk Falls Park Trail

Routes
Hiking trails & Routes
Tompkins County

Treman Park and Buttermilk Falls Park Trail

Hard

1

hikers

Treman Park and Buttermilk Falls Park Trail

11:09

38.2km

1,000m

Hiking

This difficult 23.8-mile hike connects Robert H. Treman and Buttermilk Falls State Parks, featuring gorges and waterfalls.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

900 m

Unidentified Stone Tower

Archaeological Site

2

13.4 km

Lick Brook Falls

Highlight • Waterfall

14.1 km

Sweedler and Thayer Nature Preserves

Nature Reserve

4

20.0 km

Lake Treman

Highlight • Lake

5

25.2 km

Buttermilk Falls

Highlight • Waterfall

Buttermilk Falls State Park is a state park in Ithaca Township, New York, United States. The park covers 811 acres. The foundation for the park, like that of nearby Robert H. Treman State Park, was laid by Robert and Laura Treman in 1924.

Address: 112 E Buttermilk Falls Rd, Ithaca, NY 14850, USA

Hours of Operation: Open 24 hours a day

Telephone number: +1 607-273-5761

Source wiki

Translated by Google •

Tip by

6

26.1 km

On the Gorge Trail, the stone "Pillar" is an outcropping known, polished by years of erosion. While here, enjoy the sounds of Buttermilk Creek and the cooler shaded area on hot summer days.

Tip by

7

31.4 km

Lick Brook Bridge

Highlight • Bridge

use caution, this is a narrow bridge.

Tip by

8

37.3 km

Lucifer Falls

Highlight • Waterfall

Beautiful waterfall

Translated by Google •

Tip by

9

37.6 km

Stone Arch Bridge

Highlight • Bridge

B

38.2 km

End point

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Way Types & Surfaces

Way Types

30.7 km

3.91 km

2.00 km

1.23 km

369 m

Surfaces

23.1 km

8.31 km

3.01 km

2.59 km

1.18 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (350 m)

Lowest point (130 m)

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Weather

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Today

Tuesday 19 May

31°C

18°C

68 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to hike this trail?

The ideal time to hike this trail is typically from late spring to early autumn (May to October) when the weather is pleasant and all sections, especially the gorge trails, are open. Many gorge trails are closed from November to May due to icy conditions and falling rocks, so always check the park websites for current conditions before you go.

Where can I park to access the Treman Park and Buttermilk Falls Park Trail?

Parking is available at both Robert H. Treman State Park and Buttermilk Falls State Park. Given the trail's length and difficulty, planning your starting point and potential shuttle arrangements or a car drop-off at the other end is advisable. Check the respective park websites for specific parking lot locations and any fees.

Are dogs allowed on the trails?

Dogs are generally allowed in New York State Parks but must be kept on a leash no longer than six feet. However, specific trail restrictions may apply, especially on some gorge trails or in certain sensitive areas. It's always best to verify the most current pet policies on the official park websites for both Robert H. Treman State Park and Buttermilk Falls State Park before bringing your dog.

Do I need a permit or pay an entrance fee to hike here?

Yes, both Robert H. Treman State Park and Buttermilk Falls State Park typically charge a vehicle entrance fee, especially during peak season. This fee grants you access to the park facilities and trails. There are no specific hiking permits required beyond the park entrance fee. You can find up-to-date fee information on the New York State Parks website or at the park entrances.

What kind of terrain can I expect on this route?

Expect rugged and varied terrain. The trail winds through deep gorges with impressive rock formations of Devonian shale and sandstone. You'll encounter numerous stone staircases, steep ascents, and descents. Some sections can be slippery, especially near the many waterfalls. The route also includes dense woodlands and lush canopy sections.

What are the main attractions or points of interest along the way?

This trail is renowned for its stunning waterfalls and gorges. Key highlights include the majestic Buttermilk Falls, the impressive Lucifer Falls, and the deep Enfield Glen. You'll also pass by Lick Brook Falls, Lake Treman, and several historic bridges like the Lick Brook Bridge and Stone Arch Bridge. Natural swimming pools are available seasonally at the base of Buttermilk Falls and Lower Falls in Treman.

Does this trail connect with other well-known paths?

Yes, this route extensively utilizes sections of the broader Finger Lakes Trail system. Specifically, you'll traverse parts of the Finger Lakes Trail (Eastern Finger Lakes Region), the Finger Lakes Trail Spur - Buttermilk Falls, and the Finger Lakes Trail Spur - Lick Brook. It also incorporates the Lake Treman Trail and Lick Brook Trail.

Is this a good trail for families or beginners?

The full combined route between Robert H. Treman State Park and Buttermilk Falls State Park is considered difficult due to its length (approximately 24 miles) and significant elevation changes, making it less suitable for beginners or young children. However, both parks offer shorter, individual trails that are more moderate and family-friendly, such as the 1.2-mile Lake Treman Trail within Buttermilk Falls State Park.

What should I bring for a hike on this trail?

Given the trail's length and difficulty, it's essential to be well-prepared. Bring plenty of water, snacks, sturdy hiking boots with good ankle support, and appropriate layers of clothing. Trekking poles can be very helpful for the steep and uneven sections. A map or GPS device is also recommended, as is checking weather conditions before you depart.

Are there any natural swimming areas along the trail?

Yes, both parks are known for their natural swimming opportunities. At Buttermilk Falls State Park, there's a popular natural swimming pool at the base of Buttermilk Falls, open seasonally. Robert H. Treman State Park also features a natural swimming area at Lower Falls. Always check park regulations and conditions for swimming availability.

What's an insider tip for hiking between Treman and Buttermilk Falls?

For a less crowded experience and to fully appreciate the unique geology, consider starting your hike early in the morning, especially on weekends. Also, be aware that the gorge trails, while stunning, can be very steep and slippery. If you're looking for a slightly less strenuous option within the parks, the rim trails offer different perspectives and are often less challenging than their gorge counterparts, though they still involve significant elevation.

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