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Routes
Hiking trails & Routes
United States
North Carolina
Durham County

Mountains-to-Sea Trail: Segment 10

Hard

3.3

(9)

40

hikers

Mountains-to-Sea Trail: Segment 10

35:07

134km

1,020m

Hiking

Hike the difficult 83.3-mile Mountains-to-Sea Trail Segment 10, exploring Eno River State Park and Falls Lake with 3350 feet of gain.

Last updated: February 26, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 134 km for 71 m

Waypoints

A

Start point

Parking

Get Directions

1

14.5 km

Eno River Waterfall

Highlight • Waterfall

The beautiful Eno River flows through Durham County for 33 miles before eventually ending up in Falls Lake on the eastern edge of the county. It is the fulcrum attraction …

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2

14.6 km

The beautiful Eno River flows through Durham County for 33 miles before eventually ending up in Falls Lake on the eastern edge of the county. It is the fulcrum attraction …

Tip by

3

16.8 km

Eno River Quarry

Highlight • Lake

The Eno River Quarry is a small reservoir along the Eno River. The Mountains-to-Sea Trail hugs the southern bank of the quarry, while the Eno Quarry Trail circles around the entire reservoir.

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4

17.0 km

Eno River Quarry

Highlight • Lake

The Eno River Quarry is a small reservoir along the Eno River. The Mountains-to-Sea Trail hugs the southern bank of the quarry, while the Eno Quarry Trail circles around the entire reservoir.

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23.9 km

Durham Pump Station

Ruins

25.4 km

Fish Dam Island

Forest

53.3 km

Newcombs Lake

Lake

8

59.0 km

This small campsite on the edge of the water is a great turn around point (or just a rest stop) for your run. There are wide open views onto the …

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9

81.4 km

Nice trail at the lake

Highlight • Trail

94.8 km

Falls Lake Visitor Center

Nature Reserve

11

111 km

Sandy Point

Highlight • Beach

Sandy Point can be reached via the short trail of the same name, that serves as a side trail of the popular Falls Lake Trail. Once you reach the shoreline, …

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12

116 km

The North Carolina Division of Parks and Recreation exists to inspire all its citizens and visitors through conservation, recreation, and education. This is one of their visitor centers, the Yorkshire …

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13

129 km

Beautiful Falls Lake View

Highlight • Viewpoint

A viewpoint of Falls Lake along Falls Lake Trail. Falls Lake is an important drinking water reservoir and offers several different areas to paddle, swim, and fish.

Tip by

14

134 km

Falls Lake Dam

Highlight • Structure

B

134 km

End point

Parking

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Way Types & Surfaces

Way Types

126 km

3.63 km

2.69 km

812 m

707 m

627 m

Surfaces

122 km

5.33 km

5.11 km

1.09 km

620 m

443 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (70 m)

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Weather

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Today

Wednesday 20 May

33°C

19°C

0 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on Mountains-to-Sea Trail Segment 10, and how difficult is it?

This segment offers a diverse landscape, starting with woodlands, bluffs, and floodplain areas along the Eno River, which can feel quite mountainous. As it transitions to Falls Lake, the trail winds through coves and creeks, providing extensive lake views. The segment is generally considered easy to moderate in difficulty, with most elevation changes occurring within Eno River State Park. It's notable for being almost entirely a dedicated footpath, offering a secluded feel despite its proximity to urban areas.

How long does it typically take to complete this segment?

The Mountains-to-Sea Trail Segment 10 is approximately 79 to 80.7 miles long. Based on komoot's data, it typically takes around 126,400 seconds (or roughly 35 hours) of active hiking time to complete the entire segment. This duration would be spread over multiple days for most hikers.

What are some notable landmarks or scenic spots along the way?

The segment is rich in natural beauty and historical sites. You'll follow the Eno River, passing by the Eno River Waterfall, the Eno River in Eno River State Park, and the Eno River Quarry. Further along, the trail hugs Falls Lake, offering stunning views like the View of Falls Lake from Yorkshire Center and Beautiful Falls Lake View, and passes the Falls Lake Dam. You might also encounter remnants of old mill operations and the historic Fish Dam Road.

What is the best time of year to hike this trail?

While the trail can be hiked year-round, spring and fall generally offer the most pleasant conditions with mild temperatures and beautiful foliage. Winter hiking is also possible, but be prepared for colder weather. During periods of high rainfall, especially when Falls Lake levels are high, some sections close to the water may be subject to flooding, so checking trail updates is advisable.

Is the Mountains-to-Sea Trail Segment 10 dog-friendly?

Yes, this segment is generally dog-friendly. However, specific regulations regarding leashes and pet waste may apply, especially within Eno River State Park and other protected areas. Always keep your dog on a leash and pack out all waste to preserve the natural environment.

Are there any permits or fees required to hike this segment?

No, there are typically no permits or fees required to hike the Mountains-to-Sea Trail Segment 10 itself. However, if you plan to camp in designated areas, specific permits or reservations might be necessary. Always check with the relevant park authorities for the most current information.

Are there any specific regulations or fees for hiking within Eno River State Park?

Eno River State Park is free to enter and does not require permits for day hiking. However, standard state park regulations apply, such as staying on marked trails, packing out all trash, and adhering to leash laws for dogs. Check the official North Carolina State Parks website for any specific rules regarding camping or other activities within the park.

Where are the main access points and parking areas for this segment?

The segment officially starts near Eno River State Park. There are various access points and parking areas along its length, particularly where the trail crosses roads or enters parklands. For the Eno River section, parking is available at various access points within Eno River State Park. Along Falls Lake, numerous recreation areas and boat ramps offer parking, such as near the Redwood Campsite on Falls Lake. It's recommended to consult a detailed map or the official MST website for specific trailhead locations and parking information.

Are there any specific trail conditions or hazards I should be aware of?

The trail is predominantly a footpath, which can be rugged in places. During periods of heavy rain or high lake levels, sections along Falls Lake may be prone to flooding, potentially requiring detours or making the trail impassable. Always check local trail conditions before heading out. Additionally, be aware of wildlife, including snakes and ticks, especially during warmer months.

Is this segment suitable for families or beginners?

While the entire 80-mile segment is a significant undertaking, many shorter sections within Segment 10 are very suitable for families and beginners. The trails within Eno River State Park and along Falls Lake offer easier, well-maintained paths perfect for day hikes. Look for shorter loop options or out-and-back routes from accessible parking areas to enjoy the natural beauty without committing to the full distance.

Does the trail intersect other well-known paths?

Yes, the route largely follows the Mountains-to-Sea Trail: Segment 10 itself. For a significant portion, it runs concurrently with the Falls Lake Trail. You may also find it briefly intersects with the River Forest Trail and the Long Leaf Trail in certain areas.

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