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Routes
Running trails & routes
United States
Colorado
Arapahoe County
Aurora

Sand Creek Regional Greenway\

Hard

3.2

(30)

31

runners

Sand Creek Regional Greenway\

04:50

46.7km

130m

Running

Jog the 29.0-mile Sand Creek Regional Greenway, a difficult route with 429 feet of gain, offering diverse urban and natural scenery.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Bluff Lake Nature Center

Waypoints

A

Start point

Parking

Get Directions

1

3.04 km

Morrison Nature Center

Highlight • Natural

The Morrison Nature Center is one of the most beautiful sections of the Sand Creek Greenway. Here, at the banks of Sand Creek, you can spot all kind of wild life throughout the year.

Tip by

2

9.42 km

Sand Creek Greenway

Highlight (Segment) • Cycleway

The Greenway winds it path along the all along Sand Creek from Aurora up to the creeks estuary into South Platte River. It's both used by pedestrians and cyclists but …

Tip by

B

46.7 km

End point

Parking

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Way Types & Surfaces

Way Types

32.5 km

12.9 km

837 m

346 m

139 m

Surfaces

32.3 km

6.74 km

5.44 km

1.33 km

800 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,660 m)

Lowest point (1,560 m)

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Weather

Powered by Foreca

Tuesday 19 May

11°C

2°C

60 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Sand Creek Regional Greenway?

The trail offers varied terrain. Sections within Commerce City are primarily paved, while portions in Denver and Aurora largely feature a soft surface or crusher fine gravel. Some areas in Denver are being improved with plans for paved paths alongside existing unpaved ones. For joggers, softer surfaces are good for impact, and paved sections offer a smoother, faster run.

How difficult is the Sand Creek Regional Greenway for jogging?

This trail is generally considered easy and flat, making it suitable for a wide range of joggers, including beginners or those adjusting to Denver's altitude. It is also wheelchair accessible. While the entire trail is open, the portion near the Anschutz Medical Campus in Aurora is noted for great urban running.

What kind of scenery and wildlife can I expect to see?

The trail provides a 'wilderness in the city' experience, blending urban and natural landscapes. You'll pass through industrial areas, residential neighborhoods, and parks, as well as natural settings. Keep an eye out for wildlife such as hawks, deer, beavers, prairie dogs, and various birds. The scenery shifts from riparian woodlands to open spaces.

Are there any notable landmarks or points of interest along the way?

Yes, the route passes several points of interest. These include the Morrison Nature Center, Bluff Lake Nature Center, the Urban Farm at Stapleton, Sand Creek Park, and Star K Ranch Natural Area. You'll also pass through the unique runway tunnels of the old Stapleton Airport.

Does this trail connect to other paths?

Yes, the Sand Creek Regional Greenway is a significant part of the Denver metropolitan area's trail system. It connects the High Line Canal Trail in Aurora with the South Platte River Greenway in Commerce City, allowing for a larger 50-mile loop of off-street urban trails. The route also passes through sections of the Colorado Front Range Trail and the Sand Creek Greenway Trail.

What is the best time of year to jog on this trail?

The trail can be enjoyed year-round, but conditions vary. Spring and fall offer pleasant temperatures. During winter, be aware that some parts of the trail in Aurora may not be plowed after snowstorms, making them less suitable for jogging.

Is the Sand Creek Regional Greenway dog-friendly?

Yes, the Sand Creek Regional Greenway is generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all trail users and protect local wildlife.

Do I need any permits or pay entrance fees to use the trail?

No, there are no permits or entrance fees required to access and use the Sand Creek Regional Greenway. It is a publicly accessible trail.

Where can I park to access the Sand Creek Regional Greenway?

Parking is available at various access points along the trail. Specific parking areas can be found near major parks and trailheads that intersect with the greenway. It's advisable to check local maps or resources like visitaurora.com for detailed parking information.

Are there any safety concerns or sections to be aware of?

While generally safe, some users have reported concerns about safety and excessive trash on the trail north of I-70. It's always wise to be aware of your surroundings, especially when jogging alone, and consider avoiding this particular segment if you have concerns.

Is public transport available to access the trail?

Given its urban and regional connectivity, various public transport options may provide access to different points along the Sand Creek Regional Greenway. Checking local RTD (Regional Transportation District) routes and schedules for stops near trail access points is recommended.

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