San Francisco Bay Trail
San Francisco Bay Trail
3.0
(18)
48
riders
03:35
52.1km
100m
Cycling
Cycle the San Francisco Bay Trail, a 32.4-mile moderate touring route with 339 feet of elevation gain, offering diverse bay views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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8.32 km
Highlight • River
Tip by
12.0 km
Highlight • Bridge
Tip by
17.4 km
Highlight • Bridge
Tip by
28.2 km
Highlight (Segment) • Trail
Tip by
52.1 km
End point
Parking
Way Types & Surfaces
Way Types
28.6 km
16.4 km
3.78 km
3.15 km
159 m
< 100 m
Surfaces
24.3 km
16.9 km
10.8 km
114 m
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Elevation
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Weather
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Today
Tuesday 19 May
29°C
15°C
0 %
Additional weather tips
Max wind speed: 23.0 km/h
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This route was planned by komoot.
The terrain along the San Francisco Bay Trail is quite varied. You'll find many sections with paved paths, which are ideal for touring cyclists. However, some parts feature gravel and dirt trails, especially in environmentally sensitive areas. The route also incorporates bike lanes or designated sidewalks where a separate path isn't available. While much of it is relatively flat, there can be hilly sections, offering a diverse cycling experience.
The trail offers breathtaking waterfront vistas, including views of the iconic Golden Gate Bridge. You'll pass through diverse natural settings like parks, wildlife areas, and shoreline wetlands. Specific highlights along this route include San Francisquito Creek, the Ravenswood Boardwalk, and the Dumbarton Bridge. Other notable spots mentioned in the broader trail system include Crissy Field, Bair Island, and the Palo Alto Baylands Nature Reserve.
The San Francisco Bay Trail caters to a wide range of cyclists. Many sections are flat and accessible, making them suitable for beginners and casual riders. However, some routes, like those traversing certain areas towards the Headlands, can be hilly and provide a good workout for more advanced cyclists. The overall difficulty varies significantly depending on the specific section you choose to ride.
The San Francisco Bay Trail can be enjoyed year-round, but the best times are generally spring and fall when the weather is mild and clear. Summer can bring fog, especially closer to the Golden Gate, while winter might have more rain. Always check the local forecast before heading out.
Parking availability varies along the extensive San Francisco Bay Trail. Many parks and recreational areas connected by the trail offer designated parking lots. For this specific route, you'll find access points with parking near areas like the San Francisquito Creek and the Ravenswood Boardwalk. It's advisable to research specific trailhead parking for the section you plan to ride.
Generally, there are no permits or fees required to access the San Francisco Bay Trail itself. However, if your route takes you through specific parks or protected areas, such as the Don Edwards San Francisco Bay National Wildlife Refuge, there might be specific regulations regarding access, hours, or activities. It's always a good idea to check the official website for the refuge or any specific park you plan to enter for their current rules.
Many sections of the San Francisco Bay Trail are dog-friendly, but leash laws are strictly enforced, especially in wildlife areas. Always keep your dog on a leash and be mindful of other trail users and wildlife. Some sensitive areas, particularly within wildlife refuges, may have restrictions on dogs, so check local signage.
Yes, the San Francisco Bay Trail is part of a vast network and intersects with numerous other paths. Along this route, you'll find sections that connect with the Alameda Creek Trail, the Dumbarton - East - West Connector, the Shoreline Trail, and the Adobe Creek Loop Trail, among others. This allows for extended rides and varied exploration.
Facilities like restrooms are often available in the recreational parks and open spaces that the San Francisco Bay Trail connects. While dedicated cafes directly on the trail might be sparse in some sections, many urban areas and towns along the 500-mile network offer dining options. It's wise to carry water and snacks, especially on longer stretches, and plan your stops in advance.
Yes, many sections of the San Francisco Bay Trail are excellent for family cycling. The numerous flat, paved paths make it accessible for riders of all ages and skill levels. Look for sections that pass through parks or have amenities like restrooms and picnic areas for a comfortable family outing.
The San Francisco Bay Trail stands out due to its extensive network, aiming for a 500-mile loop connecting 47 cities and 9 counties. It offers a constantly changing experience with a blend of paved paths, natural areas, and urban environments. The unparalleled views of the San Francisco Bay, its bridges, and diverse landscapes, combined with its accessibility for various users, make it a truly remarkable regional asset.