San Francisco Bay Trail Loop
San Francisco Bay Trail Loop
4.6
(2242)
12,920
riders
02:35
41.7km
350m
Cycling
Cycle the San Francisco Bay Trail Loop, a 25.9-mile route with moderate difficulty, offering diverse scenery and Bay views.
Last updated: February 26, 2026
Tips
Temporary access restrictions
Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.
After 6.01 km for 3.14 km
Waypoints
Start point
Train Station
Get Directions
3.28 km
Highlight • Lake
Tip by
10.9 km
Highlight (Segment) • Cycleway
Tip by
18.5 km
Highlight (Segment) • Natural
Tip by
41.7 km
End point
Train Station
Way Types & Surfaces
Way Types
27.8 km
6.33 km
4.28 km
2.14 km
873 m
289 m
Surfaces
32.0 km
8.50 km
447 m
355 m
289 m
170 m
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Elevation
Highest point (100 m)
Lowest point (0 m)
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Weather
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Today
Monday 18 May
24°C
13°C
0 %
Additional weather tips
Max wind speed: 37.0 km/h
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This route was planned by komoot.
The San Francisco Bay Trail Loop offers a varied experience. While many sections are generally flat, especially along the shoreline, you will encounter some climbs and descents, particularly when connecting to other trail networks or in urban areas. The route features a mix of paved paths, gravel, and dirt trails. Some gravel sections are well-groomed and smooth, manageable on a touring bicycle, but other dirt or rougher gravel parts might be more challenging, especially after rain. For these, a gravel bike or mountain bike might be more comfortable.
The overall difficulty of this specific loop is rated as moderate. While many sections of the broader Bay Trail are flat and easy, suitable for beginners, this particular loop includes some elevation gain (349m up) and varied surfaces. Beginners should be prepared for some challenging segments and consider the total distance of over 41 km.
This route offers diverse scenery, including stunning views of the Bay, wildlife, and urban landscapes. You'll pass by scenic waterfronts and parks. Notable highlights on this loop include Lake Merced, the Golden Gate Park Bikeway & Hellman Meadow-Polo Field, and Crissy Field Marsh. Expect to see marshlands, marinas, and potentially the iconic Golden Gate Bridge.
Parking options vary along the extensive Bay Trail. For this specific loop, you'll find parking available near popular access points like Lake Merced or within Golden Gate Park. It's advisable to check local parking regulations and availability for your chosen starting point, especially on busy weekends.
Yes, this route incorporates sections of several other trails. You'll ride along parts of the San Francisco Bay Trail, the HikANation Historical Route, the ADT - California - T - Seg 8, the California Coastal Trail, and the Lake Merced Bike Path, among others.
Generally, dogs are allowed on many sections of the San Francisco Bay Trail, but leash rules and specific regulations can vary by jurisdiction and park areas. Always keep your dog on a leash and be mindful of signage in different segments of the trail.
No, you do not typically need a permit or pay an entrance fee to cycle the San Francisco Bay Trail Loop. It's a public trail system. However, specific parks or attractions along the route might have their own fees or regulations if you choose to enter them.
The San Francisco Bay Area generally offers pleasant cycling conditions year-round. However, for the most comfortable experience, consider cycling in the spring (April-May) or fall (September-October) when temperatures are mild and fog is less prevalent. Summer can bring significant fog, especially near the coast, while winter can be wetter.
Restrooms can be found at several recreational parks along the trail. However, consistent access to water, food, or bike repair shops for a long touring trip along the entire Bay Trail is not guaranteed. It's best to plan your stops around communities the trail passes through and carry sufficient water and snacks, especially for longer stretches.
Given the varied terrain and potential for changing weather, pack layers of clothing, including a windbreaker or light rain jacket. Bring plenty of water, snacks, a basic bike repair kit (patch kit, pump, spare tube), and navigation tools. Sunscreen and sunglasses are also recommended. If you plan to tackle rougher sections, consider a bike with wider tires.
Yes, the San Francisco Bay Trail is accessible via various public transportation options, particularly within San Francisco. BART, Muni, and Caltrain all have stations that are relatively close to different sections of the trail. Many public transit services accommodate bicycles, but always check their specific policies and peak hour restrictions before you travel.
The San Francisco Bay Trail is still a work in progress, with approximately 150 miles yet to be completed. For this loop, be prepared for potential navigation challenges due to incomplete sections or varying surface types. It's highly recommended to use the Metropolitan Transportation Commission (MTC) interactive map for detailed planning, as it shows paved, dirt/gravel, on-street, and proposed sections, which is crucial for understanding the route's current state and finding alternative connections.