4.7
(6822)
15,669
hikers
04:05
10.3km
700m
Hiking
Embark on the Salmon Creek and Mount Mars Loop, a moderate hiking route spanning 6.4 miles (10.3 km) with a significant 2288 feet (697 metres) of elevation gain. This challenging journey, estimated to take around 4 hours and 4 minutes, guides you through rugged coastal Big Sur terrain. You will…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
227 m
Highlight • Waterfall
Tip by
7.27 km
Highlight • Summit
Tip by
10.3 km
End point
Parking
Way Types & Surfaces
Way Types
8.54 km
1.73 km
< 100 m
Surfaces
10.3 km
< 100 m
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Elevation
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Monday 18 May
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This route was planned by komoot.
This loop is generally considered moderate to hard or strenuous. Hikers should expect significant elevation changes, including an incredibly steep west ridge on Mount Mars and a challenging initial climb on the Salmon Creek Trail. Some sections can be poorly maintained or overgrown, requiring careful navigation.
While specific parking details aren't provided in the trail data, access to the Salmon Creek and Mount Mars Loop typically involves parking near the Salmon Creek trailhead in the Big Sur area. Given its wilderness setting, parking might be limited, so arriving early is advisable.
The loop offers spectacular views, including fields of lupine on Mount Mars overlooking the ocean. You'll also encounter immense ocean and mountain vistas, gushing creeks, and diverse ecological zones. Key highlights include the impressive Main Salmon Creek Waterfalls and the more secluded Upper Salmon Creek Falls, with views extending to Piedras Blancas and the rugged South Big Sur coastline.
As this loop is located within the Silver Peak Wilderness, regulations regarding dogs can vary. It's best to check the specific rules for the Silver Peak Wilderness or the Los Padres National Forest before bringing your dog, as restrictions often apply to protect wildlife and natural habitats.
The best time to hike this loop is generally during winter and spring. During these seasons, the hills are green, water is plentiful, and the wildflowers, like lupine, are in bloom, offering a more vibrant and scenic experience.
Since the Salmon Creek and Mount Mars Loop is situated within the Silver Peak Wilderness, part of the Los Padres National Forest, permits may be required for overnight backpacking or campfires. There is typically no entrance fee for day hiking, but it's always wise to check the latest regulations with the US Forest Service for any specific permit requirements before your trip.
Expect rugged and steep terrain, featuring old-growth rainforest, rocky sections, and brushy areas. The trail includes significant elevation changes, with parts that can be precarious, especially after heavy rains. You might navigate around deadfalls or push through overgrown chaparral.
Yes, the route also passes through sections of the Condor Trail Monterey Section, Salmon Creek Trail, Spruce Creek Trail, and various segments of the Mount Mars Traverse.
Be prepared for the incredibly steep west ridge of Mount Mars and the initial ascent on the Salmon Creek Trail. These sections are particularly strenuous. Consider starting early to allow ample time, especially if carrying a pack, and be mindful that the descent from Mount Mars's west ridge can be very tough on the knees due to its steepness.
While not explicitly detailed, wilderness areas like the Silver Peak Wilderness are home to diverse wildlife. Hikers might spot various bird species, deer, and other forest creatures. Always maintain a respectful distance and avoid disturbing their natural habitat.
Given its 'moderate to hard' difficulty, steep ascents, and rugged, sometimes overgrown terrain, this loop is generally not recommended for beginners or young children. It's best suited for experienced hikers seeking a challenging adventure.