4.8
(7176)
10,021
runners
02:54
19.6km
870m
Running
If you're looking for a serious jogging challenge, the Convict Creek Trail delivers a difficult workout deep in the John Muir Wilderness. You'll cover 12.2 miles (19.6 km) and climb a substantial 2868 feet (874 metres), which typically takes around 2 hours and 54 minutes. The route quickly leaves the…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
781 m
Highlight • Lake
Tip by
9.76 km
Highlight • Lake
Tip by
19.6 km
End point
Parking
Way Types & Surfaces
Way Types
19.6 km
< 100 m
Surfaces
19.6 km
< 100 m
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Elevation
Highest point (3,140 m)
Lowest point (2,310 m)
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Weather
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Friday 17 July
27°C
11°C
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This route was planned by komoot.
The trail offers a varied experience. The initial section, often associated with the Convict Lake Loop, is generally easy and relatively flat, with stony, dirt paths and a boardwalk. Beyond the lake, as it extends into the John Muir Wilderness towards destinations like Lake Dorothy, the difficulty significantly increases. This section is a challenging, rocky uphill route with substantial elevation gain, better suited for experienced trail runners.
The suitability depends on the section you choose. The 2.5 to 3-mile loop around Convict Lake is considered easy and has few rocks or roots, making it suitable for beginner joggers. However, the trail beyond the lake into Convict Canyon is much more strenuous, with significant elevation and rocky terrain, and is not recommended for beginners.
The primary access point for the Convict Creek Trail is near Convict Lake. There is parking available at the lake, which serves as the trailhead for both the easier loop and the more challenging ascent into Convict Canyon.
No, there are no entrance fees to access the Convict Creek Trail or the surrounding John Muir Wilderness for day use. However, if you plan an overnight backpacking trip into the wilderness, you will need a wilderness permit. Always check current regulations with the Inyo National Forest for any updates.
Yes, dogs are generally allowed on the Convict Creek Trail and within the John Muir Wilderness. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles, including packing out all pet waste.
The trail is stunning in the fall, known for its vibrant aspen and cottonwood foliage. Spring and early summer offer wildflowers and pleasant temperatures. While possible, winter jogging can be challenging due to snow and ice, especially in the higher elevations. Always check weather conditions before heading out.
You'll experience spectacular Eastern Sierra scenery. Around Convict Lake, expect dramatic mountain views, sagebrush, and groves of pine and aspen. As you ascend Convict Canyon, you'll see amazing rock formations, the unique geology of the Morrison Roof Pendant, and eventually lush meadows with crystal-clear streams and alpine lakes like Lake Dorothy.
Yes, the route also passes through sections of the Convict Lake Loop, Convict Lake Loop Trail, and the Dorothy-Bighorn Lake Trail. These intersections can offer options for extending or modifying your jogging route.
For the most scenic and less crowded experience around Convict Lake, consider jogging the loop counter-clockwise. This allows you to enjoy the dramatic mountain backdrop as you approach the back of the lake. If you're heading into the canyon, start early to avoid the midday sun and allow ample time for the challenging ascent.
In the fall, temperatures can vary significantly. It's best to wear layers, including a moisture-wicking base layer, an insulating mid-layer, and a wind/water-resistant outer shell. Don't forget a hat, gloves, and sturdy trail running shoes, especially if you plan to tackle the rockier sections beyond the lake.
Restrooms are available near the parking area at Convict Lake. Beyond the lake, there are no developed facilities. While you'll encounter streams, it's crucial to carry sufficient water or a water filter/purifier if you plan to drink from natural sources, especially on the longer, more strenuous sections into Convict Canyon.
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