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United States
California
Mono County

Convict Creek Trail

Hard

4.8

(7176)

10,021

runners

Convict Creek Trail

02:54

19.6km

870m

Running

If you're looking for a serious jogging challenge, the Convict Creek Trail delivers a difficult workout deep in the John Muir Wilderness. You'll cover 12.2 miles (19.6 km) and climb a substantial 2868 feet (874 metres), which typically takes around 2 hours and 54 minutes. The route quickly leaves the…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

781 m

Convict Lake

Highlight • Lake

Convict Lake is a glacial lake and is surrounded by majestic mountains. The picturesque lake, however, has a very sad history. It gets its name from an incident that happened …

Tip by

2

9.76 km

Lake Dorothy

Highlight • Lake

Dorothy Lake is located below the impressive walls of Red Slate Mountain. An outstanding place!

Tip by

B

19.6 km

End point

Parking

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Way Types & Surfaces

Way Types

19.6 km

< 100 m

Surfaces

19.6 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (3,140 m)

Lowest point (2,310 m)

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Weather

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Friday 17 July

27°C

11°C

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Frequently Asked Questions

What are the main sections of the Convict Creek Trail, and how do they differ in difficulty?

The trail offers a varied experience. The initial section, often associated with the Convict Lake Loop, is generally easy and relatively flat, with stony, dirt paths and a boardwalk. Beyond the lake, as it extends into the John Muir Wilderness towards destinations like Lake Dorothy, the difficulty significantly increases. This section is a challenging, rocky uphill route with substantial elevation gain, better suited for experienced trail runners.

Is the Convict Creek Trail suitable for beginner joggers?

The suitability depends on the section you choose. The 2.5 to 3-mile loop around Convict Lake is considered easy and has few rocks or roots, making it suitable for beginner joggers. However, the trail beyond the lake into Convict Canyon is much more strenuous, with significant elevation and rocky terrain, and is not recommended for beginners.

Where can I park and access the trailhead for the Convict Creek Trail?

The primary access point for the Convict Creek Trail is near Convict Lake. There is parking available at the lake, which serves as the trailhead for both the easier loop and the more challenging ascent into Convict Canyon.

Do I need a permit or pay an entrance fee to jog the Convict Creek Trail?

No, there are no entrance fees to access the Convict Creek Trail or the surrounding John Muir Wilderness for day use. However, if you plan an overnight backpacking trip into the wilderness, you will need a wilderness permit. Always check current regulations with the Inyo National Forest for any updates.

Is the Convict Creek Trail dog-friendly?

Yes, dogs are generally allowed on the Convict Creek Trail and within the John Muir Wilderness. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles, including packing out all pet waste.

What is the best time of year to jog this trail?

The trail is stunning in the fall, known for its vibrant aspen and cottonwood foliage. Spring and early summer offer wildflowers and pleasant temperatures. While possible, winter jogging can be challenging due to snow and ice, especially in the higher elevations. Always check weather conditions before heading out.

What kind of scenery can I expect along the route?

You'll experience spectacular Eastern Sierra scenery. Around Convict Lake, expect dramatic mountain views, sagebrush, and groves of pine and aspen. As you ascend Convict Canyon, you'll see amazing rock formations, the unique geology of the Morrison Roof Pendant, and eventually lush meadows with crystal-clear streams and alpine lakes like Lake Dorothy.

Does the Convict Creek Trail intersect with other well-known paths?

Yes, the route also passes through sections of the Convict Lake Loop, Convict Lake Loop Trail, and the Dorothy-Bighorn Lake Trail. These intersections can offer options for extending or modifying your jogging route.

What's an insider tip for jogging the Convict Creek Trail?

For the most scenic and less crowded experience around Convict Lake, consider jogging the loop counter-clockwise. This allows you to enjoy the dramatic mountain backdrop as you approach the back of the lake. If you're heading into the canyon, start early to avoid the midday sun and allow ample time for the challenging ascent.

What should I wear for jogging the Convict Creek Trail in the fall?

In the fall, temperatures can vary significantly. It's best to wear layers, including a moisture-wicking base layer, an insulating mid-layer, and a wind/water-resistant outer shell. Don't forget a hat, gloves, and sturdy trail running shoes, especially if you plan to tackle the rockier sections beyond the lake.

Are there any facilities like restrooms or water sources along the trail?

Restrooms are available near the parking area at Convict Lake. Beyond the lake, there are no developed facilities. While you'll encounter streams, it's crucial to carry sufficient water or a water filter/purifier if you plan to drink from natural sources, especially on the longer, more strenuous sections into Convict Canyon.

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