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United Kingdom
Wales
South Wales
Carmarthenshire
Pendine

Iconic Tenby and Saundersfoot loop

Hard

4.3

(3)

4

riders

Iconic Tenby and Saundersfoot loop

03:41

55.9km

800m

Cycling

This difficult 34.7-mile touring cycling loop connects Tenby and Saundersfoot, offering challenging climbs and stunning Pembrokeshire coasta

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

13.8 km

Colby Woodland Garden

Highlight • Rest Area

National Trust Colby Woodland site. Public toilets, lovely cafe and seating area plus a gallery. There’s also a nice woodland next to it.

Tip by

2

36.0 km

The Esplanade, Tenby

Highlight • Viewpoint

Just like on our Belgian coast: walking on the dike past hotels and catering establishments, but many meters above the beach.

Translated by Google •

Tip by

3

37.6 km

Tenby Harbour

Highlight • Beach

Tenby is one of the most brightly shining jewels in Pembrokeshire's crown.

Bright and pastel-coloured townhouses and cottages line the coast road to the east, overlooking a golden sandy beach and quaint harbour.

Tip by

4

43.0 km

Often bypassed by visitors flocking to the colourful Tenby next door, Saundersfoot is a seaside Pembrokeshire village with a harbour, golden sandy beach, local train station and well loved New Year's Day swim!

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5

43.6 km

Here you'll find two amazing bridleways: one on the top of the cliff, and the other next to the sea, complete with tunnels!

These have a good surface, very rideable, …

Tip by

6

47.8 km

Amroth Castle

Highlight • Historical Site

7

55.5 km

Pendine Sands

Highlight • Viewpoint

Pendine Sands is a long strip of sand backed by sand dunes. The beach stretches for around seven miles. A number of land speed records were set on these sands …

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B

55.9 km

End point

Parking

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Way Types & Surfaces

Way Types

40.8 km

6.09 km

5.14 km

3.90 km

< 100 m

Surfaces

49.0 km

5.55 km

1.37 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 18 May

14°C

11°C

60 %

Additional weather tips

Max wind speed: 38.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Iconic Tenby and Saundersfoot loop suitable for beginners?

No, this loop is considered a difficult touring bicycle route, requiring very good fitness. It features significant elevation gains, steep gradients, and some sections that may be unpaved or require dismounting and pushing your bike. It's best suited for experienced cyclists.

What is the terrain like on this cycling loop?

The terrain is varied and challenging. While approximately 49 km of the 55.9 km route is paved (asphalt), you'll encounter steep gradients, especially when entering and leaving coastal towns like Tenby and Saundersfoot. Some segments may be unpaved or difficult to ride, and you'll navigate sections of dedicated cycleways and shared paths. Be prepared for ascents and descents throughout.

What are the main points of interest along the route?

The loop offers stunning coastal scenery and passes through charming towns. Highlights include the historic walled town of Tenby, with its medieval walls and harbor, and the popular seaside resort of Saundersfoot. You'll also pass by Colby Woodland Garden, The Esplanade, Tenby, Tenby Harbour, Saundersfoot Harbour and Beach, and Pendine Sands. Keep an eye out for Amroth Castle and the unique Cliff Road Tunnel and Clifftop Bridleway.

Where can I park to access the Tenby and Saundersfoot loop?

Parking is available in both Tenby and Saundersfoot. Both towns are popular tourist destinations, so it's advisable to arrive early, especially during peak season, to secure a spot. Check local council websites like pembrokeshire.gov.uk for up-to-date information on car parks and charges.

What is the best time of year to cycle this route?

The Pembrokeshire Coast offers beautiful cycling conditions during spring, summer, and early autumn. These seasons generally provide milder weather and longer daylight hours, allowing you to fully enjoy the coastal views. Be aware that coastal weather can be unpredictable, so always check the forecast before you set out.

Is the Iconic Tenby and Saundersfoot loop dog-friendly?

While the route primarily follows roads and dedicated cycle paths, which are generally accessible with dogs, specific sections like beaches or certain attractions may have restrictions, especially during peak seasons. If you plan to bring your dog, ensure they are well-behaved, on a leash, and that you are prepared to clean up after them. Always check local signage for any specific rules.

Are there any permits or entrance fees required for this route?

No, there are no specific permits or entrance fees required to cycle the Iconic Tenby and Saundersfoot loop itself. The route is publicly accessible. However, if you choose to visit specific attractions or private estates along the way, they may have their own admission fees.

What should I know about cycling in Pembrokeshire Coast National Park?

The entire route lies within the Pembrokeshire Coast National Park, the UK's only coastal national park. While there are no specific cycling permits, please respect the natural environment. Stay on designated paths, take all litter with you, and be mindful of wildlife and other trail users. The park's regulations aim to preserve its unique landscape and biodiversity.

Are there places to eat and drink along the way?

Yes, both Tenby and Saundersfoot are well-equipped with cafes, pubs, and restaurants where you can refuel. There are also smaller villages and coastal stops along the route where you might find refreshments. It's always a good idea to carry some snacks and water, especially on longer stretches between towns.

Are there any unique features or challenges I should be aware of?

A unique feature of this route is the section near Saundersfoot that follows part of the former railway line, known as the Dramway Trail. This includes short tunnels that cyclists can navigate, but you will need to dismount and push your bike through them. Additionally, be prepared for significant climbs and descents, which contribute to the route's challenging nature.

Does this route connect with other cycle paths?

Yes, the route incorporates sections of well-known cycle paths. Approximately 48% of the route overlaps with both the EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2 and National Cycle Network Route 4. You'll also find smaller sections that coincide with parts of the Pembrokeshire Coast Path, though this is primarily a walking trail.

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