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Routes
Bike touring routes & trails
United Kingdom
England
North West England

Sefton Coastal and Trans Pennine Trail Loop

Moderate

3.9

(15)

62

riders

Sefton Coastal and Trans Pennine Trail Loop

04:25

73.2km

170m

Cycling

Cycle the moderate 45.5-mile Sefton Coastal and Trans Pennine Trail Loop, exploring diverse coastal and inland landscapes.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

9.51 km

Trans Pennine trail Aintree

Highlight • Trail

2

21.7 km

Canal Towpath Trail

Highlight • River

Due to heavy rain in some parts, the canal can flood the path. Leaving it muddy and unusable. On a sunny day, it's perfect for MTB or gravel, very pieceful away from cars etc

Tip by

3

38.9 km

Southport Pier

Highlight • Viewpoint

You have a nice view from the end of the pier!

Tip by

4

48.0 km

Ainsdale National Nature Reserve is one of the best remaining strongholds for the rare natterjack toad, Europe’s loudest amphibian. Red squirrels can occasionally be seen in amongst the reserve’s pine …

Tip by

5

58.5 km

Crosby Beach (Blundellsands)

Highlight • Viewpoint

Free parking at the Sports Centre car park (Mariners Drive) makes a good starting point. The path along the front is wide and flat all the way to the Coast …

Tip by

6

62.3 km

Crosby Marine Lake and Beach

Highlight • Beach

B

73.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

37.7 km

16.2 km

8.76 km

4.42 km

3.22 km

2.94 km

< 100 m

Surfaces

42.3 km

24.6 km

3.58 km

2.62 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 18 May

16°C

9°C

49 %

Additional weather tips

Max wind speed: 23.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall terrain like for cycling this route?

The route offers varied terrain. The Sefton Coastal Path section features a mix of gravel and tarmac tracks, winding through sandy beaches, coastal marshes, and pine woodlands. Be aware that some parts, especially in dune areas, can be very sandy and might require pushing your bike. As you transition to the Trans Pennine Trail, you'll encounter canal towpaths, disused railway lines, riverside pathways, urban cycle paths, and minor roads. Much of the TPT is traffic-free, with surfaces ranging from asphalt to unsealed firm and loose sections.

Is this cycling route suitable for beginners?

The Sefton Coastal Path is generally flat and accessible, making it suitable for beginners, though some off-road and sandy stretches can be more challenging. The Trans Pennine Trail also has many gradual, traffic-free sections. However, the full loop, especially if it includes the more challenging sections of the TPT like the Pennine crossing, is rated as 'moderate' and requires good physical fitness. Beginners might prefer to tackle shorter sections.

What notable landmarks and natural features will I see along the way?

You'll encounter a rich variety of sights. Along the Sefton Coast, look out for Antony Gormley's 'Another Place' statues at Crosby Beach (Blundellsands), the historic Southport Pier, and the unique landscapes of the Ainsdale National Nature Reserve, including its Woodland Path. The Trans Pennine Trail section includes the Trans Pennine trail Aintree and the Canal Towpath Trail, offering views of rivers, canals, and diverse Northern English countryside.

Are there any entrance fees or permits required for this route, especially in the Ainsdale Sand Dunes National Nature Reserve?

Generally, there are no specific entrance fees or permits required to cycle the public access sections of the Sefton Coastal Path or the Trans Pennine Trail. However, when passing through protected areas like the Ainsdale Sand Dunes National Nature Reserve, please respect local regulations and signage. These areas are managed for conservation, so stick to marked paths and be mindful of wildlife.

What is the best time of year to cycle the Sefton Coastal and Trans Pennine Trail Loop?

Spring and autumn generally offer the most pleasant cycling conditions with milder temperatures and fewer crowds. Summer can also be good, but coastal sections might be busier, and inland areas can get warm. Winter cycling is possible, but be prepared for colder weather, potentially muddy or icy sections, and shorter daylight hours. Always check the weather forecast before you go.

Where can I park to access the Sefton Coastal and Trans Pennine Trail Loop?

For the Sefton Coastal Path section, parking is available at various points along the coast, including near Crosby Beach and Southport. For the Trans Pennine Trail, you can find parking in towns and villages along its western section, such as in Southport (the official start point) or areas around Liverpool. Always check local council websites like sefton.gov.uk or visitliverpool.com for specific parking locations and any associated fees.

Is the Sefton Coastal and Trans Pennine Trail Loop dog-friendly?

Yes, both the Sefton Coastal Path and the Trans Pennine Trail are generally dog-friendly. However, dogs should be kept under control, preferably on a leash, especially in nature reserves, near livestock, or in busy areas. Always clean up after your dog. Some sections, particularly those with narrow paths or sensitive wildlife habitats, may have specific restrictions, so look out for local signage.

Does this route intersect with other well-known trails?

Yes, the route incorporates significant sections of the Trans Pennine Trail (37%) and the Trans-Pennine Trail (Southport to Liverpool) (26%). You will also find it intersects with parts of the King Charles III England Coast Path: Cleveleys to Liverpool (19%), Radial Route 3 (8%), and various smaller local paths like the Woodland Path (6%) and the Sefton Coastal Path itself.

Are there places to find food, drinks, or accommodation along the route?

Yes, as the route passes through coastal towns like Southport and urban areas around Liverpool, you'll find numerous cafes, pubs, and accommodation options. Even in more rural sections, many villages along the Trans Pennine Trail offer amenities. It's a good idea to plan your stops in advance, especially for longer rides, to ensure you have access to refreshments and rest points.

What kind of wildlife can I expect to see?

The Sefton Coastal Path is renowned for its diverse wildlife, particularly in the dune systems and nature reserves. You might spot natterjack toads, sand lizards, and a variety of bird species. The Red Squirrel Reserve at Formby is famous for its population of red squirrels. Along the Trans Pennine Trail, especially in more rural sections, you could see various birds, small mammals, and aquatic life along the canals and rivers.

What should I bring for a touring bicycle trip on this loop?

Given the varied terrain and potential for sandy sections, a touring bicycle with wider tires is recommended. Essential items include a repair kit, pump, plenty of water, snacks, and appropriate clothing layers for changing weather conditions. Navigation can be tricky in some urban areas, so a reliable GPS device or a detailed map is highly recommended. Don't forget sun protection for coastal sections and lights if you plan to ride near dusk or dawn.

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