3.1
(18)
65
runners
03:31
34.1km
110m
Running
Jog the Kankakee River Trail, a challenging 21.2-mile route through Kankakee River State Park with river views and varied terrain.
Last updated: February 26, 2026
Waypoints
Start point
Parking
20.2 km
Highlight • River
Tip by
34.1 km
End point
Parking
Way Types & Surfaces
Way Types
34.0 km
127 m
Surfaces
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This route was planned by komoot.
The trail offers a mixed surface. Approximately three miles on the east end consist of crushed stone, while the majority is paved. Be aware that some paved sections may have "heaving" due to tree roots and unexpected dips. For those seeking more adventure, there are also "dirt off spurs" and "backwoods" sections.
The Kankakee River Trail is generally considered easy to moderate, with some sections rated as "green" for physical exertion. While much of it is suitable for families, the western end features steeper hill climbs that provide a more challenging workout. Its multiple entry points allow for varying skill levels.
You'll enjoy frequent and beautiful views of the Kankakee River, a sandstone canyon, and a waterfall. Notable scenic points include Rock Creek, with its limestone canyons and frothy waterfall, a narrow suspension bridge over Rock Creek, and a covered bridge. The trail also offers glimpses of oak savannas and opportunities for wildlife viewing, all within a largely wooded setting.
The trail runs through Kankakee River State Park, which has multiple entry points. While specific parking locations aren't detailed, the presence of amenities like bathrooms and picnic areas at various points suggests accessible parking within the park. For more detailed logistical information, you might check the visitkankakeecounty.com website.
Yes, the Kankakee River Trail is generally dog-friendly. However, it's always best to keep your dog on a leash and follow all posted regulations within Kankakee River State Park to ensure a pleasant experience for everyone.
The trail is largely wooded, providing extensive shade from a lush tree canopy, making it enjoyable during warmer months. Fall offers beautiful foliage, and it's also popular for cross-country skiing in winter. The best time depends on your preference for weather and scenery.
Kankakee River State Park typically does not charge an entrance fee for day use. However, it's always a good idea to check the official Illinois Department of Natural Resources website or the visitkankakeecounty.com for the most current information on any potential fees or regulations, especially if you plan on camping or using specific facilities.
Much of the Kankakee River Trail is suitable for families and even jogging strollers, particularly the easier, paved sections. However, be mindful of the steeper hill sections on the western end and potential "heaving" on paved paths if using a stroller.
Yes, the Kankakee River Trail, being within Kankakee River State Park, features amenities like bathrooms and picnic areas at various points along its route, making it convenient for longer outings.
The trail offers opportunities for wildlife viewing, as it runs through a largely wooded area and along the Kankakee River. You might spot various birds, small mammals, and other creatures native to the oak savannas and riverine environment, contributing to a sense of being removed from civilization.
Yes, for those looking for a greater challenge, the western end of the trail includes notable hill climbs that can provide a more intense workout. Additionally, adventurous runners can explore the "dirt off spurs" and "backwoods" sections for unpaved paths.
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