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Bike touring routes & trails

North West England

River Sprint & Kentmere loop from Kendal — Lake District National Park

Bike touring routes & trails

North West England

River Sprint & Kentmere loop from Kendal — Lake District National Park

Moderate

4.5

(28)

111

riders

River Sprint & Kentmere loop from Kendal — Lake District National Park

02:14

34.3km

350m

Cycling

Embark on a moderate touring bicycle adventure with the River Sprint & Kentmere loop from Kendal. This 21.3 miles (34.3 km) route, taking about 2 hours and 14 minutes, offers 1152 feet (351 metres) of elevation gain through the picturesque Kentmere Valley. You will follow the River Sprint, known for…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

1

7.72 km

River Sprint

Highlight • River

The River Sprint rises high on Harter Fell and flows into the River Kent just south of Burneside. The first two miles of the river feature a series of spectacular …

Tip by

2

17.2 km

Gravel Track Between Kentmere and Sadgill

Highlight • Viewpoint

Fun stretch of gravel with a good climb and great views from the top.

Tip by

3

19.8 km

Kentmere Road Cycling Route

Highlight • Trail

A deep 3 mile (5 km) valley surrounded by pretty high fells, the tarmac road through the dale finishes at the village of Kentmere.

Here's where you could lock your …

Tip by

B

34.3 km

End point

Parking

Way Types & Surfaces

Way Types

29.8 km

2.64 km

939 m

589 m

333 m

Surfaces

18.2 km

13.4 km

2.64 km

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 7 October

12°C

3°C

72 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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