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Hiking trails & Routes
United States
Texas
Harris County
Houston

Seymour Lieberman Exercise Trail

Easy

2.8

(11)

98

hikers

Seymour Lieberman Exercise Trail

01:15

4.95km

0m

Hiking

The easy 3.1-mile Seymour Lieberman Exercise Trail in Houston's Memorial Park offers a flat, pleasant hike through green spaces.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

477 m

Seymour Lieberman Exercise Trail

Highlight (Segment) • Trail

The Seymour Lieberman Exercise Trail is a 3-mile (4.8 km) loop of the northern part of Houston's Memorial Park. It begins at SLT Plaza in the Eastern Glades area, where you can find parking. Cyclists are not permitted on this trail, which is popular with runners, dog walkers and strollers.

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4.95 km

End point

Parking

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Way Types & Surfaces

Way Types

4.76 km

169 m

< 100 m

Surfaces

4.48 km

276 m

< 100 m

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Sunday 10 May

31°C

22°C

39 %

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Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where is the best place to park and access the Seymour Lieberman Exercise Trail?

The trail is located within Memorial Park in Houston. There are multiple parking areas throughout the park that provide access to the trail. The Memorial Park Running Trails Center is a good reference point for finding nearby parking and trailhead access.

Is the Seymour Lieberman Exercise Trail dog-friendly?

Yes, dogs are generally allowed on the trail, but they must be kept on a leash. Please ensure you clean up after your pet to maintain the trail's cleanliness for all users.

What is the best time of year to visit the trail?

The trail is enjoyable year-round. However, Houston's summers can be very hot, so early mornings or evenings are often preferred during warmer months. The trail is also partially illuminated, making it suitable for evening use.

Do I need a permit or pay an entrance fee for the trail or Memorial Park?

No, there are no entrance fees or permits required to access the Seymour Lieberman Exercise Trail or Memorial Park itself. It is free and open to the public.

What is the terrain like on the trail?

The trail features a smooth-dirt tread, often composed of crushed granite and packed earth. This provides a comfortable surface for walking and running, which many users prefer over asphalt or concrete. It is largely flat with minimal elevation changes.

Are there restrooms or water fountains available along the route?

Yes, the trail is well-equipped with amenities. You will find restrooms and water fountains conveniently located along the route. Additionally, the Memorial Park Running Trails Center nearby offers facilities for changing and showering.

Is the trail suitable for beginners or families with young children?

Absolutely. The Seymour Lieberman Exercise Trail is considered easy, largely flat, and suitable for all ages and fitness levels, including families with young children. Its gentle terrain makes it a great option for those new to hiking or looking for a leisurely stroll.

Are bicycles allowed on the trail?

No, the Seymour Lieberman Exercise Trail is exclusively pedestrian. Bicycles are not permitted to ensure a safe and focused experience for walkers and runners.

What kind of scenery can I expect along the trail?

You can enjoy pleasant views of green spaces, trees, and open areas as the trail loops around the Memorial Park Golf Course. It's surrounded by natural beauty, including wooded areas and blooming plants, which is quite notable for a location so close to downtown Houston. Recent upgrades have also introduced new trail segments leading to scenic vistas and shaded forest areas.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Outer Loop Trail, Commuter Trail, Green Ridge Trail, East Lawn Foot Path, Emily Clay Family Scramble, and West Lawn Multi-Use Path.

Is the trail a loop, and how long is it?

Yes, the Seymour Lieberman Exercise Trail is primarily a loop. The main loop extends approximately 2.9 to 3.0 miles, offering a satisfying length for exercise or a leisurely stroll. You can complete multiple laps for a longer workout.

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