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Routes
Mountain biking trails
United Kingdom
England
North East England
Forest And Frith

High Cup Nick and Great Dun Fell Loop

Hard

14

riders

High Cup Nick and Great Dun Fell Loop

04:42

57.2km

1,160m

Mountain biking

Tackle the High Cup Nick and Great Dun Fell Loop, a difficult mountain biking route that spans 35.5 miles (57.2 km) through the dramatic North Pennines. You will climb 3790 feet (1155 metres) over an estimated 4 hours and 42 minutes, experiencing wild, open moorland. The route brings you to…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

North Pennines AONB

Waypoints

A

Start point

Get Directions

1

16.4 km

High Cup Nick

Highlight • Gorge

High Cup Nick is the best example of a glaciated u-shaped valley in Northern England. Situated high on the western flanks of the North Pennines Area of Outstanding Natural Beauty, …

Tip by

2

22.7 km

Post Box Pantry

Highlight • Cafe

Nice local café serving breakfast, drinks, sandwiches, cakes and snacks.
Open Mon to Fri 10:00 - 16:00 but closed on Thursdays.
Open Sat and Sun 10:00 -17:00.

Tip by

3

36.7 km

Great Dun Fell Track

Highlight • Summit

The bridleway that goes up towards Great Dun Fell from Knock in the west doesn't quite go to the summit, instead it turns right and descends Trout Beck to a …

Tip by

B

57.2 km

End point

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Way Types & Surfaces

Way Types

18.4 km

13.0 km

12.1 km

12.0 km

1.69 km

Surfaces

21.0 km

13.3 km

12.5 km

5.29 km

4.95 km

146 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (750 m)

Lowest point (170 m)

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Weather

Powered by Foreca

Sunday 10 May

6°C

-1°C

14 %

Additional weather tips

Max wind speed: 27.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the High Cup Nick and Great Dun Fell Loop?

This loop offers a varied and often demanding terrain, suitable for mountain bikers with good fitness and advanced riding skills. You'll encounter adventurous off-road sections, including rocky singletrack and flagstone tracks. Be prepared for steep climbs, especially to Great Dun Fell, and potentially boggy ground, particularly in wet conditions or on routes to the summit. Some sections may require pushing your bike.

What are the main points of interest along the route?

The route is packed with spectacular scenery. You'll experience the dramatic U-shaped glaciated valley of High Cup Nick, often called 'England's Grand Canyon', with its distinctive dolerite crags. The summit of Great Dun Fell Track, marked by its radar station, offers panoramic views across the Eden Valley and towards the Lake District on clear days. You'll also traverse wild, open moorland typical of the North Pennines.

When is the best time of year to mountain bike this route?

The best time to ride this loop is generally during the drier months, from late spring through early autumn (May to September). The trail crosses exposed moorland, so good weather is crucial. Avoid periods of heavy rain or fog, as conditions can become very challenging and visibility can be poor, especially at higher elevations.

Where can I park to access the High Cup Nick and Great Dun Fell Loop?

While the exact starting point for this specific Komoot tour is in Forest-in-Teesdale, general access points for High Cup Nick and Great Dun Fell often involve parking in villages like Dufton or near the start of the Pennine Way sections. Always check local signage for designated parking areas and any associated fees.

Is this mountain bike loop suitable for beginners?

No, this mountain bike loop is generally considered difficult and is not suitable for beginners. It requires good fitness, advanced riding skills, and experience with challenging, varied terrain, including steep climbs and potentially technical or boggy sections. Riders should be prepared for a demanding adventure.

Are there any permits or entrance fees required for this trail in the North Pennines National Landscape?

No, there are typically no specific permits or entrance fees required to access the trails within the North Pennines National Landscape, including this loop. However, always respect local regulations, private land, and any signage you encounter.

What should I know about the climb to Great Dun Fell?

The ascent to Great Dun Fell is a significant challenge. The tarmacked road leading to the radar station is renowned as the highest paved road in England and features gradients reaching up to 20% in places. It's a demanding climb that will test your endurance and climbing skills, but it rewards you with incredible views from the summit.

How exposed is the route, and what weather conditions should I expect?

The route crosses high and exposed moorland, particularly around Great Dun Fell. This means you are vulnerable to rapidly changing weather conditions, strong winds, and sudden drops in temperature. Always be prepared for serious weather, even on days that start clear, and carry appropriate layers and waterproof gear.

Does the route intersect with other well-known trails?

Yes, the route overlaps with several other notable paths. Significant portions follow sections of the Great North Trail (North Pennines and Kielder Forest) and the Pennine Way (Middleton in Teesdale to Kirk Yetholm). You'll also find sections that coincide with the Teesdale Way (Dufton to Middleton in Teesdale).

Are there any places to refuel or find amenities along the way?

The route passes through relatively remote areas, so opportunities for amenities are limited. However, you might find options in nearby villages. The Post Box Pantry is a highlight along the way that could offer a chance to refuel. It's always best to carry sufficient food and water for the duration of your ride.

Is the High Cup Nick and Great Dun Fell Loop dog-friendly?

While dogs are generally allowed on public rights of way in the North Pennines, this route crosses open moorland where livestock may be present. It's crucial to keep dogs under close control, preferably on a lead, to protect sheep and ground-nesting birds. Be aware that some sections might be challenging for dogs due to rocky or boggy terrain.

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Trail Reviews

Kati235
May 31, 2024, cows green, high cup, Dufton, Great Dun Fell and back to Langdon Beck

No word of a lie, this was hard. Very hard. Probably the hardest ride and hike I've done. Definitely expert level. Very much extreme black. It started out well, great weather and the views were amazing . There was some pushing on the first half but the scenery trumped this. Nice downhill yo Dufton for the best cheeseburger 🍔 in the world. Dufton is very pretty. After lunch, I followed a bridleway at Knock and took a tarmac track towards Great Dun Fell. Garmin told me I had 18km. My legs were gubbed for some reason and I walked alot of the tarmac. Not a steep climb but I didn't have it in me. After ther tarmac is where it took bad. No particular path, too many rocks and criss crossing over the stream. I thought it would never end. I've later found the official narrative about the route. With the weather and sunset on my side i still wanted it to be over. With riding out the question I hiked for what felt like hours.

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