5.0
(6)
1,072
riders
06:22
111km
2,160m
Road cycling
Cycle the difficult 68.8-mile Col de Banyuls route through Albera Natural Park, crossing from France to Spain with stunning views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Paratge Natural d'Interès Nacional de l'Albera
Waypoints
Start point
Parking
Get Directions
24.7 km
Highlight • Mountain Pass
Translated by Google •
Tip by
47.2 km
Highlight (Segment) • Viewpoint
Translated by Google •
Tip by
111 km
End point
Parking
Way Types & Surfaces
Way Types
72.8 km
29.8 km
7.64 km
419 m
136 m
Surfaces
78.0 km
32.3 km
414 m
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Elevation
Highest point (510 m)
Lowest point (0 m)
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Weather
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Monday 11 May
22°C
14°C
43 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
The best time to cycle this route is generally during spring or autumn when temperatures are milder and the scenery is vibrant. Summer can be very hot, especially on exposed sections, while winter might bring colder conditions and potential for adverse weather at higher elevations.
The approach from the French side, typically starting from Banyuls-sur-Mer, is generally shorter and steeper, offering a more challenging climb. The Spanish side, often from Espolla, is longer and milder for the initial kilometers, passing through vineyards, but can still feature very steep sections towards the summit. Both approaches require good fitness.
You'll experience stunning scenery throughout the ride. Expect picturesque vineyards, especially on the Spanish approach, and spectacular views of the French Côte Vermeille and the Bay of Roses from the summit. The route also passes through the diverse landscapes of the Albera Natural Park, with rich vegetation including beech and oak forests.
Yes, the Col de Banyuls itself is a historical border crossing between France and Spain, with memorial plaques commemorating its role during various conflicts. It's also part of the Albera Natural Park, home to the last populations of Mediterranean tortoises. You'll find a small, publicly accessible refuge with a spring at the summit on the Catalan side.
This route is considered moderate to hard, requiring good to very good fitness, especially due to the significant elevation gain and potentially steep sections on both sides of the pass. It might be challenging for beginners, but experienced cyclists will find it rewarding.
Parking options are available in the towns at the base of the climb, such as Banyuls-sur-Mer on the French side or Espolla on the Spanish side. From these points, you can begin your ascent towards the Col de Banyuls.
Generally, there are no specific permits or entrance fees required for cycling through the Albera Natural Park. However, as it is a protected natural area, please respect all local regulations regarding nature conservation, waste disposal, and trail use to preserve its unique environment.
While the route is primarily a road cycling path, dogs are generally permitted in the Albera Natural Park. If you plan to bring a dog, ensure it is well-behaved, kept on a leash, and that you clean up after it. Be mindful of traffic, even though roads are generally quiet, and ensure your dog can handle the distance and elevation.
Along this tour, you'll pass through significant points of interest. The Banyuls Pass marks the historic border between France and Spain. You'll also encounter stunning vistas, including the View of Port de la Selva from Sant Pere de Rodes, offering panoramic coastal views.
Yes, this route intersects with several other paths. You'll find sections that overlap with trails like El Camí IT7TR5 El Camí de Llevant: de Montserrat a Salses, Sentier Littoral, Cerbère - Argelès-sur-Mer, Camí de Ronda, and Catalunya E01, among others. This offers opportunities to explore different directions or extend your ride.
The Col de Banyuls route itself is quite remote, especially at the pass. While there's a small refuge with a spring at the summit on the Catalan side, dedicated cafes or restaurants are not directly on the pass. It's best to plan for provisions in the towns at the base of the climb, such as Banyuls-sur-Mer or Espolla, before you start.
Passage to Spain via Portbou and return via Col de Banyuls with Julien. Objective 100 km minimum per day for 6 days. 4th day: better shape, the body finally adapts after days 2 and 3 in pain.