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Routes
Hiking trails & Routes
Italy
Lazio
Rieti
Accumoli

European Long Distance Path E1: Lazio-Abruzzo Section

Routes
Hiking trails & Routes
Italy
Lazio
Rieti
Accumoli

European Long Distance Path E1: Lazio-Abruzzo Section

Hard

5.0

(1)

15

hikers

European Long Distance Path E1: Lazio-Abruzzo Section

06:02

18.3km

860m

Hiking

Hike the difficult 11.4-mile European Long Distance Path E1: Lazio-Abruzzo Section, gaining 2832 feet over 6 hours.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

85 m

Accumoli

Highlight • Settlement

The small village of Accumoli was, unfortunately, destroyed by the 2016 earthquake which had its epicenter here. There is still a bar in the village and, a short distance from …

Translated by Google •

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2

4.93 km

Plateau

Highlight (Segment) • Viewpoint

Beautiful stretch of dirt road that connects Accumoli to Forca Canapine. The view of the Laga mountains from here is spectacular. The path can be reached with a pleasant walk …

Translated by Google •

Tip by

9.68 km

Forca dei Pantani

Mountain Pass

4

9.92 km

Pian dei Pantani

Highlight • Lake

Small lakes are surrounded by the bright green of the meadows. Here you can see horses in the wild with their foals.

Translated by Google •

Tip by

17.9 km

Public Water Fountain

Public Water Fountain

B

18.3 km

End point

Parking

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Way Types & Surfaces

Way Types

9.52 km

5.33 km

2.71 km

674 m

< 100 m

Surfaces

9.82 km

5.93 km

1.69 km

642 m

163 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 18 May

18°C

5°C

52 %

Additional weather tips

Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the European Long Distance Path E1: Lazio-Abruzzo Section?

This section of the E1 is rated as difficult. While not technically challenging with rare exposed sections, some stages can be long and tiring. Navigation can also be a challenge, as trail markings in the Apennines may not always be sufficient, and some areas might have overgrown or non-existent tracks. It's often possible to break longer stages into shorter segments if needed.

What is the terrain like on this section of the E1?

The terrain is diverse and mountainous, winding through the Simbruini and Ernici mountains and passing through the Abruzzo, Lazio and Molise National Park. You'll encounter lush forests, verdant pastures, towering peaks, and crystal-clear lakes and rivers. The landscape features imposing mountain walls and vast, wind-swept plateaus.

Where does the European Long Distance Path E1: Lazio-Abruzzo Section start and where can I park?

This specific section of the E1 starts near Accumoli. While specific parking details for the exact trailhead are not always readily available, towns like Accumoli typically offer parking options. It's advisable to research local parking facilities in Accumoli or nearby villages before your trip.

When is the best time of year to hike this section of the E1?

The scenery is dynamic and changes with the seasons. Spring brings vibrant blossoms, autumn paints the woods in warm hues, and winter cloaks the mountains in pristine snow. For hiking, late spring to early autumn (May to October) generally offers the most favorable weather conditions, avoiding heavy snow and extreme heat. Always check local weather forecasts before you go.

What notable landmarks or viewpoints will I encounter along this E1 section?

Along this route, you'll pass through the town of Accumoli, dramatically perched on rocky spurs. You'll also find a scenic Plateau offering expansive views and the tranquil Pian dei Pantani. The trail also winds through ancient villages and offers views of majestic mountains like Monti della Laga, Gran Sasso, and Majella.

Does this section of the E1 connect with other trails?

Yes, this section of the European Long Distance Path E1 significantly overlaps with other well-known routes. It covers parts of the European Long distance path E1 - part Italy - Lazio/Abruzzo, CNP - 19 - Cittareale - Accumoli, Cammino nelle Terre Mutate - variante, and the Sentiero Italia - Tappa N03, among others. This integration offers a deeper exploration of the region's diverse landscapes.

Is the European Long Distance Path E1: Lazio-Abruzzo Section dog-friendly?

While specific regulations for dogs on this exact E1 section are not detailed, much of the route passes through national parks, including Gran Sasso and Monti della Laga National Park. Generally, dogs are permitted on trails in Italian national parks but must be kept on a leash. Always check the specific park regulations before your visit to ensure compliance.

Do I need a permit or pay an entrance fee for this E1 section, especially within Gran Sasso and Monti della Laga National Park?

Typically, there are no specific permits or entrance fees required to hike general trails within Italian national parks like Gran Sasso and Monti della Laga National Park. However, certain protected areas or specific activities might have regulations. It's always a good idea to check the official park website for any updated rules or restrictions before your trip.

Are there accommodation options along the E1 Lazio-Abruzzo section?

Yes, especially where the E1 overlaps with the Sentiero Italia, accommodation options such as mountain huts or villages are usually available at the start and end points of each stage. However, advance booking is highly recommended due to potential limited availability. Be prepared for some self-sufficiency, as many huts might be self-service.

What should I pack for hiking this section of the E1?

Given the difficult rating and varied terrain, you should pack sturdy hiking boots, appropriate layers for changing weather conditions, a map and compass (or reliable GPS device), sufficient water, and food. Due to potential navigation challenges and self-service huts, carrying adequate food and gear for self-sufficiency is advised. Don't forget sun protection and a first-aid kit.

What is an insider tip for hiking this E1 section?

Given that navigation can be a challenge and trail markings may not always be sufficient, it's highly recommended to download offline maps or use a reliable GPS device. Do not rely solely on physical trail markers, especially in potentially overgrown areas. This will significantly enhance your safety and enjoyment on the route.

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