Nerja, Frigiliana, and Torrox Loop
Nerja, Frigiliana, and Torrox Loop
4.3
(6)
315
riders
04:55
89.2km
1,850m
Road cycling
This difficult 55.4-mile road cycling route offers dramatic coastal views, challenging climbs, and charming white villages like Frigiliana.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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16.2 km
Highlight • Viewpoint
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27.3 km
Highlight • Monument
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36.1 km
Highlight • Viewpoint
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42.5 km
Highlight (Segment) • Climb
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55.9 km
Highlight • Settlement
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62.2 km
Fuente Cantarero
Public Water Fountain
66.4 km
Highlight (Segment) • Cycleway
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89.2 km
End point
Parking
Way Types & Surfaces
Way Types
51.7 km
34.9 km
2.66 km
Surfaces
85.7 km
3.54 km
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Elevation
Highest point (460 m)
Lowest point (0 m)
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Weather
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Saturday 9 May
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This route was planned by komoot.
The best times to cycle this route are typically spring (March to May) and autumn (September to November). During these seasons, the weather is generally mild and pleasant for cycling, avoiding the intense heat of summer and the cooler, potentially wetter days of winter. This allows for comfortable enjoyment of both the coastal and inland sections.
The terrain is characterized by significant ascents and descents, typical of Andalusia's mountainous region. You should expect substantial climbing, with some sections being steep and 'front-loaded'. Road surfaces are generally well-paved, especially on main routes, though care is needed on steep descents and tight turns. The route is designed for racebikes, indicating a focus on paved roads.
This route is primarily a road cycling tour on public roads. While there are no specific restrictions against dogs on public roads, it is generally not recommended to bring dogs on a challenging 89 km racebike route with significant elevation changes due to safety concerns for both the dog and the cyclist. If you do bring a dog, ensure it is safely secured and able to handle the distance and conditions.
No, you do not need a permit or pay an entrance fee to cycle through the Paraje Natural Acantilados de Maro-Cerro Gordo on this route. The cycling path follows public roads that traverse the natural park, allowing free access to enjoy the stunning coastal scenery.
While the exact starting point for parking isn't specified, common access points for this region include towns like Nerja or Frigiliana. You would typically look for public parking areas within these towns. For example, parking in Frigiliana would allow you to start directly from the charming white village.
This route offers a variety of scenic and cultural highlights. You'll experience breathtaking coastal views from the View from Cerro Gordo and El Peñoncillo Viewpoint. Inland, you'll pass through the picturesque white village of Frigiliana and can admire the historic Eagle Aqueduct (Acueducto del Águila). The route also includes a notable Climb from Torrox to the Lomas de las Coscoja and sections of the N-340 quiet & fast coast road.
No, this route is graded as 'difficult' and involves significant elevation gain (over 1800m) across nearly 90 km. It is best suited for experienced road cyclists with good fitness levels who are comfortable with challenging climbs and descents. Beginners might find the sustained effort and steep sections too demanding.
Yes, this route incorporates sections of several other paths. You will find yourself on parts of the Valle de Frigiliana, La Senda Litoral, Torrox - Nerja, Ruta Acebuchal, Ruta Venta Cebolleros, Ruta La Lastra, Cómpeta - Frigiliana, and Frigiliana - Cómpeta, among others, as you navigate the area.
The scenery is incredibly diverse and dramatic. You'll experience stunning coastal views with steep cliffs plunging into the Mediterranean Sea in the Maro-Cerro Gordo area. As you head inland towards Frigiliana and the Sierra de Almijara mountains, the landscape transitions to rugged hills, charming white villages, and expansive views that, on clear days, can even include the Atlas Mountains of Morocco. Many inland roads are peaceful with minimal traffic.
Yes, Frigiliana is a well-known white village with a good selection of cafes and restaurants where you can stop for refreshments, a meal, or to refill water bottles. Given its popularity, it's an ideal spot for a break during your ride. Other towns along the coast, like Nerja or Torrox, would also offer options.
This challenging 89 km route, with over 1800 meters of elevation gain, typically takes around 5 hours of active cycling time. However, including stops for breaks, photos, and exploring villages like Frigiliana, you should plan for a full day's outing.