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Running trails & routes
Italy
Tuscany
Grosseto
Isola Del Giglio

Punta di Capel Rosso Loop Trail

Hard

3

runners

Punta di Capel Rosso Loop Trail

02:09

11.9km

650m

Running

This difficult 7.4-mile jogging route to Faro di Capel Rosso on Giglio Island offers panoramic sea views and requires good fitness.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

6.02 km

Capel Rosso Lighthouse

Highlight • Monument

The Capel Rosso lighthouse is a maritime lighthouse in the Tyrrhenian Sea located at the southern end of the island of Giglio, in the municipality of the same name, on the promontory of Punta di Capel Rosso.
source: it.wikipedia.org/wiki/Faro_di_Capel_Rosso

Translated by Google •

Tip by

2

9.47 km

View of Capel Rosso

Highlight • Viewpoint

a panorama that deserves a lot, especially at sunset

Translated by Google •

Tip by

B

11.9 km

End point

Parking

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Way Types & Surfaces

Way Types

5.79 km

4.72 km

753 m

307 m

188 m

173 m

Surfaces

10.8 km

802 m

188 m

125 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 8 July

28°C

24°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this jogging route suitable for beginners?

No, the Faro di Capel Rosso Ring tour is rated as 'difficult' for jogging and is considered a 'Hard run'. It requires very good fitness, sure-footedness, and sturdy shoes due to its mountainous terrain and significant elevation gain. It is not recommended for casual joggers or beginners.

What is the terrain like on the Capel Rosso Ring tour?

The terrain around Faro di Capel Rosso is predominantly mountainous, composed of imposing granite rocks. You'll navigate an ancient network of paths. While mostly accessible, these paths require sure-footedness. Expect a challenging trail run rather than a smooth jog.

Where can I park to access the Faro di Capel Rosso Ring tour?

Specific parking details for the trailhead are not provided in the available data. However, for trails on Giglio Island, it's generally advisable to check local regulations or inquire in Giglio Porto for the most convenient and permitted parking options closest to the starting point of the ring tour.

How do I get to the trailhead using public transport?

Information on specific public transport routes directly to the Faro di Capel Rosso trailhead is not detailed. Giglio Island has limited public transport, often connecting the main towns. It's best to check local bus schedules upon arrival at Giglio Porto for connections towards the southern part of the island, or consider a taxi for direct access.

What notable sights will I see along the route?

This route offers breathtaking natural beauty. You'll experience panoramic views of the Mediterranean Sea and the entire Tuscan Archipelago. Key highlights include the Capel Rosso Lighthouse itself, perched on a cliff, and various View of Capel Rosso points. The coastline features smooth cliffs, secret coves, and golden beaches, all set within typical Mediterranean scrub.

Are there opportunities for swimming near the lighthouse?

Yes, near the Faro di Capel Rosso, there is a possibility of a staircase leading down to the sea, offering an opportunity for a refreshing swim in one of the island's more isolated and impressive spots.

What is the best time of year to jog this route?

The trail boasts beautiful scenery, particularly noted for golden and fiery sunrises and sunsets. While specific seasonal recommendations for jogging aren't provided, generally, spring and autumn offer milder temperatures ideal for demanding outdoor activities on Giglio Island, avoiding the intense summer heat.

Is the Faro di Capel Rosso Ring tour dog-friendly?

The available information does not explicitly state whether the Faro di Capel Rosso Ring tour is dog-friendly. As it's a challenging route within a natural area, it's advisable to check local regulations regarding dogs in the Tuscan Archipelago National Park and ensure your dog is fit for a difficult, rocky trail.

Are there any permits or fees required to access the trail or the Tuscan Archipelago National Park?

The Faro di Capel Rosso is located within the Tuscan Archipelago National Park, which is also a UNESCO reserve. While direct permits or entrance fees for accessing the trail itself are not mentioned, it's always recommended to check the official website of the Tuscan Archipelago National Park for any current regulations, conservation guidelines, or fees that might apply to visitors in the protected area.

What should I wear and bring for this challenging jogging route?

Given the 'difficult' rating and mountainous, rocky terrain, you should wear sturdy, supportive trail running shoes with good grip. Bring plenty of water, sun protection (hat, sunscreen), and appropriate athletic clothing. A small backpack with snacks and a first-aid kit is also recommended for this demanding 11.9 km route.

Does this route connect with other trails on Giglio Island?

Yes, the Faro di Capel Rosso Ring tour utilizes sections of other paths. Specifically, the route also passes through parts of the Tenneti – Poggio del Sasso Ritto trail and the Punta del Serrone trail.

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