Cotobade, a region in the interior of Pontevedra province in Galicia, Spain, presents diverse landscapes for outdoor activities. The area is characterized by its combination of mountain and riverine environments, including the Serra do Cando mountain range and the Lérez River. This varied terrain, featuring forests, riverbanks, and rural paths, supports several sports like hiking, touring cycling, jogging, mountain biking, and more.
Cotobade offers more than 10 routes across several sports, providing opportunities for outdoor…
100
Routes
4.5
(174)
Average rating
2755
People visited

4.4
(8)
22
hikers
7.75km
02:10
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
2
hikers
18.1km
05:14
430m
430m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
10
hikers
16.5km
04:55
450m
440m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.0
(2)
5
hikers
10.8km
03:06
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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39
runners
5.52km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

153
runners
6km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

46
runners
10.3km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

55
runners
4.31km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
36
riders
46.4km
02:26
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

15
riders
46.1km
02:41
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
23.4km
01:30
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
24.3km
01:21
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
4
riders
28.6km
02:51
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(5)
153
riders
49.9km
04:20
950m
950m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(17)
105
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

90
riders
80.0km
07:04
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.5
(48)
612
riders
114km
07:27
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(21)
169
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(16)
117
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
69
riders
70.9km
05:00
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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31
riders
141km
08:30
1,620m
1,620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
riders
67.4km
04:58
1,160m
1,160m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
116km
07:07
1,620m
1,620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cotobade offers a variety of outdoor activities, including Hiking, Touring cycling, Jogging, Mountain biking, Road cycling, and Gravel biking. The region's diverse landscapes, from mountain ranges to riverine paths, support these sports. More than 19 routes are available for exploration.
Cotobade features several hiking trails, including those along the Lérez River and within the Serra do Cando. The Gafos River also offers a 3.7-mile [6 km] linear path with dense riparian vegetation. For a comprehensive overview, refer to the Hiking around Cotobade guide.
Yes, Cotobade provides options for various cycling activities. Touring cycling routes utilize scenic roads through villages, while mountain biking trails navigate forest tracks and woodland paths. Road cycling and gravel biking are also popular in the region. Explore specific routes in the Cycling around Cotobade guide.
Mountain biking in Cotobade utilizes the region's varied terrain, including forest tracks, woodland paths, and some rocky sections. These trails offer diverse experiences for different skill levels. Detailed routes can be found in the MTB Trails around Cotobade guide.
Cotobade provides an excellent environment for jogging with its network of natural trails, riverside paths, and rural roads. Recovered river banks along the Lérez, Rons, and Gafos rivers create pleasant routes. The Running Trails around Cotobade guide offers specific options.
Cotobade is characterized by the Serra do Cando mountain range, with peaks reaching up to 3,280 feet [1,000 meters], and the Lérez River. The region also features ponds, wetlands, and ancient oak forests. Historical landmarks include megalithic petroglyphs and Roman roads and bridges.
The region offers hiking routes that cater to different levels of difficulty, including leisurely walks suitable for families. Paths along river banks, such as the Gafos River, provide accessible options. Specific family-friendly routes can be identified within the available komoot guides.
Cotobade is a popular destination for outdoor activities on komoot, with more than 13,000 visitors sharing their experiences. The region's routes have an average rating of 4.51 out of 5 stars from over 700 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Cotobade, including Hiking around Cotobade, Cycling around Cotobade, and MTB Trails around Cotobade. Guides for Jogging, Road Cycling, and Gravel Biking are also available. These guides provide detailed information on routes and activities.
The official website for the Concello de Cerdedo-Cotobade is www.cerdedo-cotobade.gal. For phone contact, the general number for Carballedo (Cotobade) is +34 986 760 001. This provides direct access to local municipal information.
Hiking terrain in Cotobade is diverse, ranging from mountain paths in the Serra do Cando to lush riverine trails along the Lérez and Gafos rivers. The landscape includes forests, rural roads, and areas with varied elevation. Routes cater to different difficulty levels.
Yes, Cotobade offers routes suitable for road cycling, utilizing the region's rural roads and scenic pathways. These routes provide opportunities for touring through the landscape. The Road Cycling Routes around Cotobade guide details specific options.
Gravel biking is an available activity in Cotobade, leveraging the region's mix of paved and unpaved roads, forest tracks, and rural paths. This offers a versatile cycling experience. The Gravel biking around Cotobade guide provides relevant routes.

