Montrouge is a commune located in the southern suburbs of Paris, characterized by its urban environment. While primarily developed, the area provides convenient access to significant green spaces and parks that are well-suited for outdoor pursuits. These nearby natural areas offer opportunities for several sports like jogging, touring cycling, road cycling, hiking, and more, making Montrouge a practical base for exploring the surrounding trails.
For those seeking outdoor activities, Montrouge offers a variety of routes…
115
Routes
4.4
(867)
Average rating
10286
People visited

4.3
(30)
315
riders
30.6km
02:21
370m
370m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.5
(44)
337
riders
37.0km
02:32
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(17)
182
riders
110km
06:53
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
91
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
531
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(8)
509
runners
11.4km
01:12
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
46
runners
14.1km
01:29
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
17
runners
8.48km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.2
(99)
1,624
riders
33.8km
01:21
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.3
(25)
227
riders
55.2km
03:02
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
243
riders
17.1km
00:42
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

3.5
(2)
156
riders
68.2km
03:03
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(29)
151
riders
42.4km
02:52
420m
420m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(59)
379
riders
80.1km
04:27
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(30)
206
riders
48.3km
03:16
590m
590m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.1
(14)
58
riders
22.5km
01:20
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(20)
77
riders
33.5km
02:25
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.9
(11)
53
riders
19.8km
01:31
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(12)
53
riders
23.4km
01:25
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
20
riders
19.2km
01:14
180m
180m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(3)
41
hikers
21.8km
05:48
220m
220m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(5)
44
hikers
12.2km
03:15
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
27
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
32
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Montrouge provides access to various outdoor activities, including Jogging, Touring cycling, Road cycling, Hiking, Gravel biking, and Mountain biking. The area features 66 routes, with an average rating of 4.29 stars from users.
Jogging routes are available in nearby green spaces such as Parc de Sceaux and Parc Montsouris. These parks offer extensive pathways suitable for running. More options are detailed in the Running Trails around Montrouge guide.
The Montrouge area offers various cycling routes for touring and road cycling, often connecting to nearby parks. Specific routes can be found in the Cycling around Montrouge and Road Cycling Routes around Montrouge guides.
Hiking opportunities exist in green spaces accessible from Montrouge, such as Parc de Sceaux and Parc Montsouris. The Petite Ceinture also offers a unique urban walking experience. For more details, consult the Hiking around Montrouge guide.
The Montrouge area includes options for mountain biking, with 12 dedicated MTB routes and 1 gravel biking route. These trails cater to different skill levels. Information is available in the MTB Trails around Montrouge and Gravel biking around Montrouge guides.
Many routes in the parks accessible from Montrouge, such as Parc de Sceaux and Parc Montsouris, feature paved or well-maintained paths suitable for beginners in jogging, walking, and gentle cycling. The Petite Ceinture also offers an easy walking experience.
Family-friendly activities are available in nearby parks like Parc de Sceaux and Parc Montsouris. These locations offer open spaces, playgrounds, and easy paths for walking or cycling with children. The routes are generally accessible and safe for families.
Key natural attractions include Parc de Sceaux, known for its extensive gardens and château, and Parc Montsouris, which features a lake and scenic paths. The Petite Ceinture offers a unique elevated greenway for urban exploration.
Outdoor routes around Montrouge are popular on komoot, with more than 216,000 visitors having explored them. The 66 available routes have received over 10,000 ratings, averaging 4.29 out of 5 stars.
Komoot offers several guides for Montrouge, including Running Trails around Montrouge, Cycling around Montrouge, Road Cycling Routes around Montrouge, Hiking around Montrouge, Gravel biking around Montrouge, and MTB Trails around Montrouge.
The official website for the City of Montrouge is ville-montrouge.fr. This site provides general information about the commune.

