Cagnes-Sur-Mer is a region in the French Riviera, situated between Nice and Antibes, offering a diverse landscape for outdoor pursuits. Its 2.5 miles (4 km) of coastline provide flat promenades, while the immediate hinterland transitions into rolling hills dotted with olive groves and natural parks. This varied topography provides terrain suitable for several sports like road cycling, touring cycling, jogging, hiking, and more.
For those seeking outdoor activities, Cagnes-Sur-Mer offers more than 100 routes across…
144
Routes
4.4
(839)
Average rating
22530
People visited

3.6
(13)
507
runners
5.00km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
811
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
528
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
436
runners
5.51km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(69)
2,547
riders
84.4km
04:35
1,600m
1,600m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(6)
124
riders
46.0km
02:23
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(59)
1,338
riders
48.0km
02:30
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(29)
612
riders
31.5km
01:57
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(123)
1,796
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(24)
1,002
riders
81.2km
05:44
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(26)
648
riders
54.8km
03:43
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(41)
578
riders
20.1km
01:15
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
143
hikers
6.85km
01:44
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

40
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
118
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
39
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(11)
46
riders
36.5km
03:01
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(10)
82
riders
26.2km
01:24
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(3)
22
riders
38.7km
03:14
670m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
31
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.7
(23)
185
riders
51.2km
03:44
1,060m
1,060m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
53
riders
80.9km
06:07
1,840m
1,840m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(20)
114
riders
36.0km
02:38
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
22
riders
47.7km
03:52
1,260m
1,260m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cagnes-Sur-Mer offers a diverse range of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features both coastal paths and hilly inland terrain. There are 195 routes available for exploration.
Cagnes-Sur-Mer provides 20 dedicated road cycling routes, ranging from coastal rides to more challenging ascents in the hinterland. The terrain varies from flat promenades to rolling hills. More information is available in the Road Cycling Routes around Cagnes-Sur-Mer guide.
There are 42 hiking routes in Cagnes-Sur-Mer, with options ranging from coastal walks to trails in natural parks like Parc des Rives du Loup. The nearby Baous peaks also offer rewarding challenges with panoramic views. Consult the Hiking around Cagnes-Sur-Mer guide for detailed routes.
Cagnes-Sur-Mer features 48 jogging routes, including the flat 2.5-mile (4 km) Promenade de la Plage along the coastline. Natural parks such as Parc des Rives du Loup also offer varied terrain for trail running. Find suitable routes in the Running Trails around Cagnes-Sur-Mer guide.
Touring cyclists can explore 54 routes in Cagnes-Sur-Mer, combining coastal scenery with picturesque inland villages and olive groves. These routes often feature moderate elevation changes suitable for a relaxed pace. The Cycling around Cagnes-Sur-Mer guide provides further details.
Cagnes-Sur-Mer offers 29 mountain biking routes, primarily found in the hilly hinterland and natural park areas. These trails provide varied terrain for off-road cycling. For specific routes, refer to the MTB Trails around Cagnes-Sur-Mer guide.
The region features a 2.5-mile (4 km) coastline with the Promenade de la Plage, ideal for flat activities. Inland, rolling hills with olive groves lead to natural parks like Parc des Rives du Loup and Parc Naturel départemental des rives du Var. The Baous peaks offer higher elevations and panoramic views.
Cagnes-Sur-Mer is a popular destination on komoot, with more than 21,000 visitors having explored its routes. The region's 195 routes have an average rating of 4.43 out of 5 stars, based on over 700 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Cagnes-Sur-Mer, covering various sports. These include guides for Road Cycling, Touring Cycling, Running, Hiking, MTB, and Gravel Biking.
The official website for Cagnes-Sur-Mer is cagnes.fr. This site provides general information about the town and its services. For specific outdoor activity details, komoot guides offer route-focused content.
The Promenade de la Plage offers a flat and smooth path along the 2.5-mile (4 km) coastline, suitable for family-friendly cycling. This area provides scenic views without significant elevation changes. Many touring cycling routes also cater to a more relaxed pace.
Cycling terrain in Cagnes-Sur-Mer ranges from flat coastal promenades to rolling hills in the immediate hinterland. The Collettes district, for example, features ascents through olive groves. Further inland, natural parks offer more rugged paths for mountain and gravel biking.

