La Balme-Les-Grottes is a region in the Isère department of Auvergne-Rhône-Alpes, France, situated on the right bank of the Rhône river. The area features diverse natural landscapes, including cliffs, forests, and dry grasslands, shaped by its unique geological formations. This varied terrain provides a setting for several outdoor sports like touring cycling, hiking, road cycling, mountain biking, and more.
La Balme-Les-Grottes offers more than 30 routes for outdoor activities, catering to various interests and…
94
Routes
4.4
(132)
Average rating
1271
People visited

4.4
(16)
44
riders
46.1km
02:44
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(15)
107
riders
35.5km
02:07
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

50
riders
53.0km
03:46
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
25
riders
14.1km
00:50
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
100
riders
38.0km
02:16
830m
830m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.4
(16)
32
riders
36.2km
01:35
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
19
riders
49.1km
01:59
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.1
(7)
46
hikers
10.3km
03:00
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(11)
32
hikers
8.60km
02:24
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

37
hikers
9.19km
02:55
270m
270m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(4)
20
hikers
12.6km
03:28
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.3
(10)
59
riders
41.6km
02:19
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
17
riders
28.9km
02:35
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
8
riders
31.9km
02:12
140m
140m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

13
riders
39.5km
03:55
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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50
runners
8.94km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
11
runners
4.95km
00:32
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
6.70km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
8.92km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
35
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
21
riders
45.9km
02:32
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
3
riders
91.5km
06:31
1,540m
1,540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
62.0km
04:45
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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La Balme-Les-Grottes offers a variety of outdoor activities, including Touring cycling, Hiking, Road cycling, Mountain biking, Gravel biking, and Jogging. The region features more than 30 routes for these sports. More than 15,000 visitors have explored routes here, with an average rating of 4.44 out of 5 stars.
The primary natural attractions are Les Grottes de La Balme, a complex cave system with over 0.6 miles (1 kilometer) of galleries, and the Espace Naturel Sensible "Les Coteaux de Saint-Roch." This natural space features cliffs, forests, and dry grasslands, offering panoramic views from the Rhône river to the Alps.
Yes, La Balme-Les-Grottes is an essential stopover on the ViaRhôna, a major long-distance cycling route. Several touring cycling routes are available, with 6 routes specifically categorized for touring bikes. Explore options in the Cycling around La Balme-Les-Grottes guide.
Hiking opportunities are primarily centered around the Espace Naturel Sensible (ENS) des Coteaux de Saint-Roch. This area features a signposted path, approximately 1.7 miles (2.7 kilometers) long, allowing exploration of forests, cliffs, and dry grasslands. Find more details in the Hiking around La Balme-Les-Grottes guide.
Yes, the Grottes de La Balme site is "Accueil Vélo" certified, providing services tailored for cyclists. These services include bicycle parking, luggage storage, a water recharging point, and a complete repair kit for minor issues.
The region offers varied terrain, from flat sections along the Rhône river suitable for easy touring to hills and forests that provide more challenging options for mountain biking. Komoot provides detailed elevation profiles and difficulty ratings for individual routes. Consult the specific guides for Road Cycling or MTB Trails.
The ViaRhôna, passing through La Balme-Les-Grottes, often features sections suitable for families due to its generally flat and well-maintained paths. The signposted path in the Espace Naturel Sensible des Coteaux de Saint-Roch is also accessible for general exploration. Specific family-friendly routes can be identified by checking individual route details on komoot.
Komoot offers several guides for the region, including Cycling around La Balme-Les-Grottes, Hiking around La Balme-Les-Grottes, Road Cycling Routes, MTB Trails, Gravel biking, and Running Trails.
Les Grottes de La Balme maintain a constant temperature of 53-59°F (12-15°C) year-round. This makes the caves an ideal visit in any season, regardless of external weather conditions.
La Balme-Les-Grottes is a popular destination on komoot, with more than 15,000 visitors having explored its routes. The 38 available routes have received over 1,300 ratings, averaging 4.44 out of 5 stars.
For information regarding the Grottes de La Balme, the official website is www.grotteslabalme.com. The general official website for the commune is www.labalmelesgrottes.com. The main phone number for the commune is +33474906049.

