Pralognan-La-Vanoise is a region situated in the heart of the Vanoise massif, within the Vanoise National Park. This area is characterized by a high-mountain environment, featuring extensive glaciers, diverse pastoral valleys, and numerous mountain lakes. Its terrain, including peaks exceeding 3,000 meters, provides a setting for several sports like hiking, road cycling, jogging, touring cycling, and more. Approximately 70% of Pralognan-La-Vanoise's territory lies within the core of France's oldest national park.
Pralognan-La-Vanoise offers more than…
93
Routes
4.7
(523)
Average rating
9848
People visited

4.7
(104)
1,011
hikers
12.8km
05:22
870m
870m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(34)
275
hikers
9.74km
03:54
520m
510m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(9)
64
hikers
8.09km
03:29
600m
600m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(67)
1,219
hikers
11.4km
04:37
820m
820m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.5
(2)
185
runners
12.7km
02:16
870m
870m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
239
runners
26.5km
04:31
1,550m
1,550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

130
runners
15.7km
02:41
1,090m
1,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(3)
138
runners
9.92km
01:15
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
18
riders
15.7km
02:08
1,180m
110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
579
riders
91.4km
05:49
2,680m
2,680m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.9
(9)
747
riders
48.4km
03:18
1,610m
1,610m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(7)
290
riders
39.7km
02:24
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(6)
81
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(6)
58
riders
19.2km
01:35
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
25
riders
14.4km
01:45
640m
640m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

13
riders
19.2km
02:51
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.5
(4)
148
riders
30.6km
02:17
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
41
riders
12.5km
00:57
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
riders
22.2km
01:56
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
33
riders
93.4km
10:54
4,320m
4,320m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.8
(4)
50
hikers
13.0km
05:09
860m
860m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
25
hikers
15.5km
06:06
900m
900m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
8
hikers
10.9km
04:09
730m
730m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
10.3km
05:59
1,030m
1,030m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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6
riders
29.8km
02:52
1,070m
1,070m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
78.4km
06:19
1,560m
1,560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
30.0km
02:27
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pralognan-La-Vanoise offers a wide range of outdoor activities, including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Mountaineering. The region features 193 routes across these sports, with an average rating of 4.62 stars from more than 41,000 visitors.
There are 112 hiking routes available in Pralognan-La-Vanoise, catering to various skill levels. These include approximately 25 easy routes, 48 moderate paths, and 39 challenging treks. More details can be found in the Hiking around Pralognan-La-Vanoise guide.
Yes, Pralognan-La-Vanoise offers numerous family-friendly hiking trails, with approximately 25 routes classified as easy. These paths are suitable for all ages and provide accessible ways to explore the alpine scenery. Look for routes with lower elevation gain and shorter distances.
Pralognan-La-Vanoise provides options for both road cycling and touring cycling. There are 5 dedicated road cycling routes and 6 touring cycling routes, allowing exploration of mountain passes and valleys. Consult the Road Cycling Routes around Pralognan-La-Vanoise and Cycling around Pralognan-La-Vanoise guides for more information.
Yes, Pralognan-La-Vanoise features 44 routes suitable for jogging and trail running. The extensive network of hiking trails provides varied terrain for both casual runners and experienced trail athletes. The Running Trails around Pralognan-La-Vanoise guide offers specific route suggestions.
Trails in Pralognan-La-Vanoise lead to various natural highlights, including mountain passes, summits, and numerous mountain lakes. Hikers can also discover huts, scenic viewpoints, and diverse trail types. The region is known for its high-mountain environment and glaciers.
Dogs are generally restricted in the core zone of the Vanoise National Park to protect wildlife. However, they are permitted on a leash in the peripheral zones and on certain designated trails outside the core area. It is advisable to check specific trail regulations before planning a trip with a dog.
The summer months, typically from June to September, are ideal for hiking, cycling, and trail running in Pralognan-La-Vanoise. During this period, most trails are clear of snow, and mountain refuges are open. Some lower-altitude activities may be possible in late spring and early autumn.
Komoot offers several guides for Pralognan-La-Vanoise, covering various sports. These include guides for Hiking, Road Cycling, Running, Touring Cycling, MTB Trails, Mountain Hikes, and Gravel Biking.
The official website for tourism in Pralognan-La-Vanoise is www.pralognan.com. For direct inquiries, the Tourist Office can be reached by phone at +33 4 79 08 79 08. This provides a direct line for visitor information and assistance.
The highest point in the Pralognan-La-Vanoise region is the Grande Casse, which reaches an altitude of 12,648 feet (3,855 meters). It is the highest peak in Savoie and a prominent feature of the Vanoise massif. The area is characterized by many peaks exceeding 9,800 feet (3,000 meters).

