Séméac is a commune located in the Hautes-Pyrénées department of the Occitanie region in France. Situated in the Pyrenean foothills and on the right bank of the Adour river, the region offers a diverse landscape for outdoor activities. This includes riverine paths, rolling terrain, and access to the more challenging Pyrenean environment, supporting several sports like road cycling, touring cycling, jogging, mountain biking, and more.
Séméac offers more than 50 routes for outdoor activities across…
91
Routes
4.4
(92)
Average rating
1271
People visited

5.0
(2)
9
riders
67.2km
04:29
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
73.9km
04:58
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(20)
143
riders
17.5km
01:07
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
29
riders
42.8km
03:06
390m
390m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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5.0
(3)
26
hikers
17.2km
04:24
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

41
hikers
5.77km
01:28
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
40
hikers
8.58km
02:11
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

29
hikers
6.41km
01:38
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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67
riders
55.9km
02:31
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
50
riders
63.5km
02:39
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
41
riders
58.3km
02:44
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
50.7km
02:35
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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70
runners
7.83km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

41
runners
6.56km
00:46
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
13
runners
12.9km
01:28
100m
100m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
13.7km
01:29
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
18
riders
53.3km
04:33
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

13
riders
39.3km
03:22
680m
680m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
23
riders
42.6km
03:52
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(3)
10
riders
21.6km
01:58
400m
400m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
11
riders
55.0km
03:22
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
8
riders
29.2km
01:42
110m
110m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
48.3km
03:17
670m
670m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(3)
7
riders
31.8km
01:52
120m
120m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Séméac offers a variety of outdoor activities, including Road cycling, Touring cycling, Jogging, Mountain biking, Hiking, and Gravel biking. The region provides diverse terrain from riverine paths to Pyrenean foothills. More than 80 routes are available for exploration.
Séméac is known for its road cycling, offering access to iconic Pyrenean passes like Col du Tourmalet and Col d'Aspin. The region also features well-paved surfaces and "voies vertes" for easier rides. Cyclists can find routes ranging from moderate to very challenging.
Komoot offers a dedicated guide for road cycling routes in the area. This guide provides detailed information on various paths and their characteristics. Explore options at Road Cycling Routes around Séméac.
Séméac offers diverse mountain biking trails suitable for all skill levels. Notable spots include Le Bois De La Bourdette for accessible trails and Le Montagne D'Aure for more technical slopes. The Vallée Du Lavedan provides a mix of quiet roads and descents.
Yes, komoot provides a comprehensive guide specifically for mountain biking trails around Séméac. This resource details various routes and their difficulty levels. Find more information at MTB Trails around Séméac.
Séméac offers suitable environments for jogging along pleasant rolling paths, such as those between Benac and Hibarette. Many cycling routes, including "voies vertes" and less trafficked roads, also serve well for runners seeking scenic paths. Komoot lists 39 jogging routes in the area.
Komoot offers a guide dedicated to running trails in the Séméac region. This guide helps users discover suitable paths for jogging and running. Access the guide at Running Trails around Séméac.
Spring (April-June) and autumn (September-October) are considered the best seasons for mountain biking in Séméac. During these periods, the weather is typically mild, and there are fewer tourists. This allows for more comfortable and enjoyable rides.
Outdoor activities in Séméac are highly rated on komoot, with an average rating of 4.41 out of 5 stars across more than 80 routes. Over 13,000 visitors have explored and shared their experiences in the region. This indicates a strong community and well-regarded routes.
Yes, Séméac offers routes suitable for touring cycling, including pleasant, well-paved surfaces and "voies vertes" (greenways). These paths provide a more leisurely experience compared to challenging mountain passes. A komoot guide is available for cycling around Séméac.
The official website for Séméac is https://www.semeac.fr/. This website provides general information about the commune. For specific outdoor activity details, komoot guides are recommended.
The phone number for the Mairie (Town Hall) of Séméac is +33562389100. This number can be used for general inquiries related to the municipality. For route-specific information, komoot resources are more appropriate.

