Lourdes, a region in the French Pyrenees, is characterized by its dramatic mountain scenery, serene valleys, and glacial lakes. This diverse landscape provides a setting for several outdoor activities, including road cycling, hiking, touring cycling, jogging, and more. The area features a blend of challenging mountain terrain and accessible valley routes, making it suitable for various outdoor pursuits.
The Lourdes region offers more than 300 routes across several sports like road cycling, hiking, touring cycling,…
143
Routes
4.4
(857)
Average rating
23697
People visited

4.7
(88)
5,954
riders
98.9km
05:40
2,280m
2,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(44)
2,344
riders
65.8km
03:56
1,570m
1,570m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(16)
493
riders
38.0km
01:47
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(21)
908
riders
58.4km
03:09
1,160m
1,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(19)
74
hikers
8.34km
03:00
400m
400m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.

3.7
(3)
8
hikers
23.4km
09:08
1,320m
1,320m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(42)
468
hikers
14.9km
04:41
570m
570m
Moderate hike. Good fitness required. Easily walkable paths.

3.9
(71)
542
hikers
5.87km
01:34
70m
70m
Easy hike. Easily walkable paths.
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4.7
(16)
155
riders
48.0km
03:08
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.5
(56)
639
riders
29.5km
01:42
140m
140m
Easy bike ride. Mostly paved surfaces.

4.8
(14)
1,250
riders
47.5km
03:44
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.5
(6)
304
riders
52.0km
03:45
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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5.0
(1)
66
runners
10.1km
01:32
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces.

4.6
(8)
524
runners
13.1km
01:54
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces.

5.0
(5)
422
runners
11.7km
01:37
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces.

4.6
(5)
261
runners
12.7km
01:42
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces.
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4.0
(1)
9
riders
26.8km
02:17
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(2)
6
riders
27.3km
02:34
780m
780m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(18)
185
riders
31.7km
01:56
150m
150m
Moderate mountain bike ride. Advanced riding skills necessary.

4.7
(6)
110
riders
15.0km
02:02
780m
780m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(8)
114
riders
51.3km
04:18
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

23
riders
76.5km
06:54
2,250m
2,250m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4.6
(5)
34
riders
47.7km
04:02
1,250m
1,250m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4.5
(2)
40
riders
38.0km
03:10
1,190m
1,190m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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4.5
(2)
11
hikers
11.8km
04:25
790m
790m
Moderate mountaineering route. Good fitness required. Easily walkable paths.

5.0
(1)
6
hikers
8.70km
03:01
500m
500m
Moderate mountaineering route. Good fitness required. Easily walkable paths.

4.5
(2)
5
hikers
14.5km
05:58
990m
990m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
hikers
6.69km
02:50
570m
570m
Moderate mountaineering route. Good fitness required. Easily walkable paths.
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Lourdes offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, and Jogging. The region also supports Mountain biking, Gravel biking, and Mountaineering. More than 370 routes are available across these sports.
The Lourdes region is known for challenging mountain passes like the iconic Col du Tourmalet. Numerous itineraries cater to all abilities, from Pyrenean foothills to scenic valley routes. For detailed routes, refer to the Road Cycling Routes around Lourdes guide.
Yes, the Lourdes region is famous for its challenging mountain passes, including the iconic Col du Tourmalet. More than 25 passes and climbs are concentrated in the area, offering demanding gradients. The region has hosted major cycling events like the Tour de France.
Notable hiking areas include the Forest and Lake of Lourdes, Pont d'Espagne, Lac de Gaube in Cauterets, and Cirque de Gavarnie. The Hiking around Lourdes guide provides more options. The Pyrenean Piedmont Path (GR 78) also passes through Lourdes.
The Voie Verte des Gaves is a 12.2-mile (19.6 km) route between Lourdes and Cauterets, suitable for both walking and cycling. An 11.2-mile (18 km) section of this old railway line, now tarmacked, runs from Pierrefitte-Nestalas to Lourdes, offering an easy ride with mountain views. Dedicated cycle paths along rivers provide accessible and relaxed rides.
The Voie Verte des Gaves is suitable for both walking and cycling, and dogs are generally permitted on greenways in France when kept on a leash. Specific local regulations may apply, so checking signage is advisable.
The region is characterized by the majestic Pyrenees Mountains. The Gave de Pau river runs through the town, and Lac de Lourdes, a glacial lake, features a classified Natura 2000 peat bog. Peaks like Pic du Jer, Pic du Pibeste, and Béout offer panoramic views.
Pic du Jer, accessible by a 100-year-old cable car, offers panoramic views of Lourdes, the Gaves Valley, and the Pyrenean peaks. Pic du Pibeste and Béout also provide stunning vistas of the surrounding landscapes.
Komoot offers several guides for the Lourdes region, including Road Cycling Routes around Lourdes, Hiking around Lourdes, and Cycling around Lourdes. Guides for Running, MTB, Gravel biking, and Mountain Hikes are also available.
Lourdes has more than 23,000 visitors who have shared their experiences on komoot. The region's routes have an average rating of 4.36 out of 5 stars, indicating a high level of satisfaction among users.
The official website for the Lourdes Tourist Office is www.lourdes-france.org. This resource provides additional information for visitors to the region.

