La Demie, a commune in the Haute-Saône department of the Bourgogne-Franche-Comté region in eastern France, is situated within a tranquil, hilly landscape between the Saône and Ognon river valleys. This area is characterized by its rolling countryside, dense forests, and winding rivers, providing a natural setting for outdoor pursuits. The region offers opportunities for several sports like jogging, touring cycling, mountain biking, road cycling, and more.
For those seeking outdoor activities, La Demie and…
81
Routes
4.7
(88)
Average rating
883
People visited

5.0
(1)
111
runners
15.3km
01:44
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
14.0km
01:47
340m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
runners
14.0km
01:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(11)
50
hikers
8.40km
02:20
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
9
hikers
9.96km
02:47
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
6
hikers
8.53km
02:22
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
5.73km
01:41
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
46
riders
53.5km
02:18
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
49.0km
02:07
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
44.7km
02:04
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
21.1km
00:58
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
31
riders
37.4km
03:26
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
31
riders
13.3km
00:47
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
53.9km
03:30
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
21.2km
01:46
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
13
riders
44.1km
03:42
680m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
22
riders
25.2km
01:29
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

23
riders
9.52km
00:43
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

16
riders
26.5km
01:59
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.3
(3)
6
riders
30.6km
02:31
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
3
riders
39.6km
02:31
380m
380m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
15.1km
00:58
90m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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La Demie, located in the Haute-Saône department, offers various outdoor activities. These include jogging, touring cycling, mountain biking, road cycling, hiking, and gravel biking. The region's diverse landscape supports a range of pursuits.
Jogging routes are available in and around La Demie, with options near Lac de Vesoul-Vaivre. These routes vary in difficulty and length. More information can be found in the Running Trails around La Demie guide.
The Haute-Saône department, where La Demie is situated, features an extensive network of cycling routes. This includes 21 signposted routes for touring and road cycling, such as sections of "La Voie Bleue." Explore options in the Cycling around La Demie and Road Cycling Routes around La Demie guides.
Mountain biking trails are present in the region surrounding La Demie, offering paths through forests, open landscapes, and near ponds. Two mountain bike bases approved by the FFCT are available in the wider Haute-Saône area. Refer to the MTB Trails around La Demie guide for specific routes.
Hiking opportunities exist in the hilly landscape surrounding La Demie, including paths leading to the Croix de Cassini. The broader Haute-Saône region, with its forests and natural features like the "1000 Etangs," provides additional hiking options. The Hiking around La Demie guide offers more details.
La Demie is surrounded by rolling countryside, dense forests, and winding rivers. Notable natural features include the nearby Lac de Vesoul-Vaivre and the "Plateau des Mille Étangs," known for its numerous ponds and wetlands. The Croix de Cassini, a calvary at 1,466 feet (447 meters), also offers scenic views.
The region offers routes of varying difficulty, accommodating beginners across different sports. The extensive network of cycle paths and diverse jogging trails include options suitable for less experienced participants. Komoot guides provide details on route characteristics.
Outdoor activities in La Demie have attracted more than 8,000 visitors on komoot. The available routes have an average rating of 4.58 out of 5 stars, indicating a positive user experience. Users can find a variety of routes and guides for different sports.
Komoot offers several guides for outdoor activities in La Demie. These include guides for Running Trails, Cycling, MTB Trails, Road Cycling Routes, Hiking, and Gravel biking.
The local administration for La Demie can be contacted through its Mairie (Town Hall). The phone number is 03 84 75 37 17. Email inquiries can be sent to mairielademie@outlook.fr or mairie.lademie@wanadoo.fr. Information is also available on the IntraMuros platform at www.intramuros.org/lademie.
Gravel biking routes are available in the La Demie region, utilizing the diverse terrain of the Haute-Saône department. These routes often combine forest paths, rural roads, and open landscapes. Further details can be found in the Gravel biking around La Demie guide.

