Lesparrou, a commune located in the Ariège department of the Occitanie region, offers a diverse landscape well-suited for outdoor activities. The area is situated in the historic Pays Cathare at the base of the Plantaurel mountain range, characterized by green valleys, rolling hills, and distinct limestone ridges. Views of the Pyrenees are present, and natural features like the Fontaine Intermittente de Fontestorbes and Lac de Montbel contribute to the varied terrain. This environment supports several sports like road cycling, hiking,…
91
Routes
4.5
(152)
Average rating
2516
People visited

4.7
(15)
130
riders
49.6km
02:37
900m
900m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
747
riders
116km
05:46
1,840m
1,850m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(7)
134
riders
52.3km
02:38
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
58
riders
48.7km
02:03
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(5)
6
riders
30.7km
02:19
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(22)
126
riders
72.0km
06:29
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(9)
47
riders
39.5km
02:24
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
73.1km
04:54
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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99
runners
26.7km
03:48
1,190m
1,190m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

22
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
11
runners
11.7km
01:25
210m
210m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.1
(11)
49
riders
60.7km
04:39
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(5)
33
riders
48.7km
03:50
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(3)
26
riders
36.6km
02:55
210m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.5
(2)
15
riders
27.3km
02:17
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.6
(5)
43
riders
74.8km
05:33
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
43.5km
03:06
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
23.9km
01:41
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
77.1km
06:21
1,660m
1,660m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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3.0
(2)
8
hikers
6.97km
02:20
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
18
hikers
14.1km
04:28
560m
560m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
12
hikers
16.8km
04:33
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
10
hikers
6.30km
01:40
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Lesparrou offers a range of outdoor activities including Road cycling, Hiking, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region has 6 routes available for exploration. These routes have an average rating of 4.48 out of 5 stars from more than 9,000 visitors.
Yes, Lesparrou and the broader Ariège Pyrenees region feature diverse landscapes suitable for road cycling. Routes include challenging climbs and scenic paths through mountainous terrain. The Vélosud route offers a journey through valleys and hills with views of the Pyrenees. More information is available in the Road Cycling Routes around Lesparrou guide.
Lesparrou provides numerous hiking opportunities with varied routes for different fitness levels. Notable trails include loops around Fountestorbe Spring and Lake Montbel. The valley of the Hers is also highlighted for scenic walks. Consult the Hiking around Lesparrou guide for more details.
The Ariège Pyrenees, encompassing Lesparrou, is a recognized mountain biking destination with over 500 km of marked trails. Options range from gentle family-friendly routes on wide forest tracks to technical singletrack and challenging black enduro descents. Dedicated bike parks like Monts d'Olmes are also accessible. The MTB Trails around Lesparrou guide provides further information.
Lesparrou is situated in the historic Pays Cathare at the foot of the Plantaurel mountain range. Views of the Pog de Montségur are often visible. Nearby natural attractions include the Fontaine Intermittente de Fontestorbes and the expansive Lac de Montbel, which offers views of the Massif de Tabe and its peaks.
Yes, the Vélosud route is well-suited for cycle tourists looking to explore the Pyrenean Foothills, offering a blend of nature and heritage. For mountain biking, there are family-friendly routes on wide forest tracks. The Cycling around Lesparrou guide can assist in finding suitable routes.
Komoot offers several guides for Lesparrou, including Road Cycling Routes around Lesparrou, Hiking around Lesparrou, MTB Trails around Lesparrou, Cycling around Lesparrou, Running Trails around Lesparrou, and Gravel biking around Lesparrou.
Routes in Lesparrou have been explored by more than 9,000 visitors on komoot. The 6 available routes have received an average rating of 4.48 out of 5 stars from 825 ratings.
The terrain in Lesparrou and the surrounding Ariège Pyrenees is diverse, featuring green valleys, rolling hills, and limestone ridges. Road cyclists can expect challenging climbs and routes through mountainous areas. Mountain biking trails vary from wide forest tracks to technical singletrack.
The official phone number for the Mairie (Town Hall) of Lesparrou is +33 5 61 01 12 19. The town hall is open on Mondays and Tuesdays from 10:00 to 12:00, and on Thursdays from 16:00 to 18:00.
Yes, the Vélosud route is particularly well-suited for cycle tourists. It offers a harmonious blend of nature and heritage while exploring the Pyrenean Foothills. This route provides a scenic journey along peaceful roads through hills and valleys. More information can be found in the Cycling around Lesparrou guide.

