Sacramento County, a region in California's Central Valley, is characterized by its diverse natural features, including the confluence of the American and Sacramento Rivers, extensive river parkways, and varied landscapes ranging from wetlands to oak woodlands. These geographical elements create an ideal setting for outdoor activities such as hiking, touring cycling, road cycling, jogging, and more. The county's extensive trail systems and natural environments provide numerous opportunities for exploration across several sports.
Sacramento Countyβ¦
173
Routes
4.6
(215)
Average rating
6055
People visited

12
hikers
5.59km
01:26
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8
hikers
10.8km
02:43
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
2.10km
00:32
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
3.67km
00:55
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(16)
230
riders
33.4km
01:30
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.7
(3)
75
riders
27.8km
01:06
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
70
riders
20.4km
00:51
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.7
(6)
26
riders
36.8km
01:27
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.9
(8)
151
riders
57.2km
03:14
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
139
riders
67.3km
03:53
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
127
riders
27.5km
01:45
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
100
riders
92.0km
05:18
250m
250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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81
runners
18.3km
01:55
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

39
runners
11.4km
01:14
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
12.4km
01:18
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
4.99km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
42
riders
38.7km
02:11
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
36
riders
37.1km
02:37
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
30
riders
46.4km
03:08
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

15
riders
49.2km
03:08
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(2)
26
riders
19.2km
01:10
120m
120m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

15
riders
49.9km
03:16
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
15
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Sacramento County offers a wide range of outdoor activities, including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Gravel biking. The region features an extensive trail network suitable for various skill levels and interests.
Popular hiking areas include the American River Parkway, which offers miles of riverside spur trails. Folsom Lake State Recreation Area and Lake Natoma also provide scenic loops for hiking. For more options, explore the Hiking in Sacramento County guide.
Yes, Sacramento County has numerous easy hiking trails. The American River Parkway offers gentle, paved, and unpaved paths along the river. Lake Natoma, within Folsom Lake State Recreation Area, provides trails with gentle elevation changes. For specific routes, refer to the Easy hikes in Sacramento County guide.
The Jedediah Smith Memorial Trail, also known as the American River Bike Trail, is a prominent cycling route stretching over 30 miles (48 kilometers) from Old Sacramento to Folsom. Folsom Lake State Recreation Area also provides popular biking trails. More routes are available in the Cycling in Sacramento County guide.
Sacramento County offers mountain biking opportunities, particularly in areas like the Sacramento Valley Conservancy's Deer Creek Hills Preserve. The Auburn State Recreation Area, a short drive away, also provides more challenging trails. Consult the MTB Trails in Sacramento County guide for detailed routes.
The American River Parkway is a prime location for jogging, featuring the paved Jedediah Smith Memorial Trail and various riverside paths. Lake Natoma also offers scenic loops for trail running. Discover more options in the Running Trails in Sacramento County guide.
Key natural attractions include the American River Parkway, Folsom Lake State Recreation Area, and the Cosumnes River Preserve. The county is also home to National Natural Landmarks such as the American River Bluffs and Phoenix Park Vernal Pools.
Yes, the American River Parkway, featuring the Jedediah Smith Memorial Trail, is highly suitable for outdoor activities. It offers over 30 miles (48 kilometers) of paved trail for cycling and jogging, along with numerous unpaved spur trails for hiking and riverside exploration.
Specific regulations regarding dogs vary by park and trail within Sacramento County. Visitors should check the rules for individual locations, such as the American River Parkway or Folsom Lake State Recreation Area, before bringing pets.
Sacramento County is a popular destination on komoot, with more than 13,000 visitors sharing their experiences. The region features 848 routes across various sports, holding an average rating of 4.57 out of 5 stars.
Yes, komoot provides several guides for Sacramento County, covering various sports. These include guides for Hiking, Cycling, MTB Trails, and Running Trails.
The official website for Sacramento County is saccounty.gov. This site provides general information and resources for the county.
For general inquiries within unincorporated Sacramento County, dial 3-1-1. If calling from outside these areas, the number is (916) 875-4311. Other general information lines are also available.

