Umpqua National Forest is a vast national forest in southern Oregon's Cascade Range, encompassing nearly one million acres. The landscape is characterized by diverse terrain, including high Cascade glaciation, volcanic formations, and timbered valleys, which provide varied environments for outdoor pursuits. This area offers opportunities for several sports like hiking, jogging, mountain biking, road cycling, and more. Its geography, shaped by rivers and mountains, creates a setting suitable for a range of outdoor activities.
66
Routes
4.6
(22)
Average rating
437
People visited

5.0
(1)
11
hikers
3.51km
01:00
90m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
1.02km
00:20
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6.00km
02:02
300m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.08km
00:19
50m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(4)
24
riders
46.5km
02:49
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32.9km
03:42
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
37
riders
33.3km
01:56
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
22.4km
01:18
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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9
riders
36.5km
01:29
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
43
riders
68.7km
02:51
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
115km
05:33
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

25
riders
38.3km
01:33
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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7
riders
22.7km
02:29
710m
700m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5
riders
29.8km
03:55
1,350m
1,350m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

22.8km
02:50
940m
940m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

12
riders
35.1km
04:22
1,400m
1,400m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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3
runners
12.1km
01:26
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
15.0km
01:33
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
14.3km
02:18
820m
820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
1.81km
00:16
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Umpqua National Forest offers a variety of outdoor activities, including Hiking, Jogging, Mountain biking, Road cycling, and Touring cycling. The forest features over 40 routes across these sports, catering to diverse interests.
The North Umpqua Trail is a prominent multi-day route, with sections like Marsters Segment offering river views and old-growth trees. Other popular spots include trails leading to Toketee Falls and Watson Falls. For more options, explore the Hiking in Umpqua National Forest guide.
Yes, Umpqua National Forest provides trails suitable for various skill levels, including easier options. These routes allow visitors to experience the forest's natural beauty without extreme difficulty. Refer to the Easy hikes in Umpqua National Forest guide for specific recommendations.
Umpqua National Forest is known for its numerous waterfalls. Notable examples include Toketee Falls, a two-tiered waterfall plunging approximately 120 feet (37 meters), and Watson Falls. The Waterfall hikes in Umpqua National Forest guide lists several routes to these features.
Yes, Umpqua National Forest features mountain biking opportunities, including sections of the 79-mile (127-kilometer) North Umpqua Trail. This trail offers diverse terrain for mountain bikers. More details can be found in the MTB Trails in Umpqua National Forest guide.
Road cyclists can find scenic paved routes within Umpqua National Forest, offering opportunities to explore the diverse landscape. These routes vary in length and elevation. For specific routes, consult the Road Cycling Routes in Umpqua National Forest guide.
The forest is characterized by diverse natural features, including waterfalls like Toketee Falls, rivers such as the North Umpqua River, and lakes like Diamond Lake. Volcanic formations, old-growth forests, and mountains like Mount Thielsen (9,182 feet / 2,800 meters) also define the landscape.
Yes, Umpqua National Forest is home to the Umpqua Hot Springs. These natural hot springs offer a series of pools overlooking the river, with warm waters originating from an active fault.
Umpqua National Forest offers year-round recreation. Warmer months are ideal for hiking, biking, and other trail-based activities, while winter provides opportunities for snow sports. The extensive trail network is generally accessible during the warmer seasons.
Komoot features 44 routes in Umpqua National Forest, with an average rating of 4.68 out of 5 stars from over 1,000 visitors. These routes cover various sports, including hiking, jogging, and cycling.
The official website for Umpqua National Forest is fs.usda.gov/umpqua. For direct inquiries, the headquarters can be reached at +1-541-440-4930.

