Rolling Meadows is a region in Illinois characterized by its moderately rolling terrain, extensive woodlands, open meadows, and significant lake systems. This diverse landscape provides a scenic backdrop for outdoor activities, making it suitable for several sports like hiking, mountain biking, touring cycling, road cycling, and more. The area's natural features, including large forest preserves and interconnected trail systems, offer varied environments for exploration.
Rolling Meadows offers a range of outdoor activities for enthusiasts.…
74
Routes
4.8
(192)
Average rating
1451
People visited

1
hikers
4.64km
01:11
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8.66km
02:12
30m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.29km
00:20
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(10)
58
hikers
12.0km
03:02
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.07km
00:14
10m
0m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
47
riders
18.4km
01:25
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
7
riders
8.81km
00:31
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
8
riders
12.3km
00:38
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.9
(15)
126
runners
12.8km
01:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(28)
121
riders
15.5km
00:54
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(14)
64
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(36)
32
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
20
riders
28.4km
01:41
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
6
riders
15.2km
01:01
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(19)
38
riders
39.4km
02:50
60m
60m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(13)
26
riders
42.1km
02:44
60m
60m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(21)
155
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.3
(4)
65
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

53
riders
35.3km
01:25
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
21
riders
64.2km
02:47
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Rolling Meadows offers a variety of outdoor activities, including hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. The region features moderately rolling terrain, woodlands, open meadows, and lake systems. These diverse landscapes provide a scenic backdrop for various adventures.
Busse Woods (Ned Brown Forest Preserve) offers popular hiking routes, including a 7.4-mile (11.9 km) Red Paved loop and a 3.6-mile (5.8 km) trail through deciduous forest. Paul Douglas Forest Preserve also features trails through grasslands and wetlands. For more options, explore the Hiking around Rolling Meadows guide.
Paul Douglas Forest Preserve is a primary destination for mountain biking in Rolling Meadows. It features over 20 miles (32 km) of diverse mountain bike trails catering to all skill levels. The trail system uses a directional design for enhanced safety and offers a mix of flowing singletrack and technical sections. More details are available in the MTB Trails around Rolling Meadows guide.
Busse Woods is a prominent cycling destination, offering an 11.2-mile (18.0 km) paved trail loop through oak woodlands and around Busse Lake. Other popular routes include the Busse Woods Red Loop Trail (9.6 miles / 15.4 km) and the Busse Lake – Eldridge Lagoon loop (50.1 miles / 80.6 km). The Road Cycling Routes around Rolling Meadows guide provides additional options.
Many trails in Rolling Meadows are suitable for families, particularly the paved paths in Busse Woods and Paul Douglas Forest Preserve. Creekside Woods Park also provides a tranquil nature trail for strolling. These areas offer gentle terrain and scenic views for various age groups.
Information regarding specific dog policies for all trails in Rolling Meadows is not universally available. Visitors should check the regulations of individual forest preserves or parks, such as Busse Woods or Paul Douglas Forest Preserve, before bringing pets. Leash laws typically apply where dogs are permitted.
Key natural attractions include Busse Woods, which features oak woodlands, marshlands, the 590-acre Busse Lake, and a unique elk pasture. Paul Douglas Forest Preserve offers open grasslands, restored wetlands, and a heron rookery. These preserves provide diverse ecosystems and wildlife viewing opportunities.
Rolling Meadows is a popular destination on komoot, with more than 3,000 visitors sharing their experiences. The region's routes have an average rating of 4.7 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts using the platform.
Komoot offers several guides for Rolling Meadows, including Hiking around Rolling Meadows, Easy hikes around Rolling Meadows, and MTB Trails around Rolling Meadows. Guides for cycling, road cycling, running, and gravel biking are also available. These resources provide detailed information and route suggestions.
The official website for the Rolling Meadows Park District is cityrm.org. For direct inquiries, the general phone number for the Park District is +1-847-394-8500. This contact information can be used for questions about facilities, programs, or specific trail conditions.
Busse Woods, also known as Ned Brown Forest Preserve, is an expansive 3,700-acre preserve in Rolling Meadows. It features oak woodlands, marshlands, and panoramic views of the 590-acre Busse Lake. A unique natural feature within Busse Woods is an elk pasture, adding to its ecological interest.
Paul Douglas Forest Preserve covers 1,800 acres and is known for its diverse landscapes, including open grasslands, restored wetlands, and a heron rookery. It is particularly renowned for its over 20 miles (32 km) of mountain biking trails. The preserve also offers a 7.2-mile (11.6 km) paved trail for cyclists and hikers.
Rolling Meadows features paved trails that are generally accessible. Busse Woods offers an 11.2-mile (18.0 km) paved loop, and Paul Douglas Forest Preserve has a 7.2-mile (11.6 km) paved trail. These paths are suitable for a wider range of users, including those with mobility aids.

