Marinha Das Ondas, a region in the municipality of Figueira da Foz, Portugal, provides a varied landscape for outdoor pursuits. Situated on the coast, it features extensive sandy beaches and is complemented by the pine forests of Mata Nacional do Urso and the elevated terrain of Serra da Boa Viagem. This combination of coastal and forested environments supports several sports like touring cycling, road cycling, jogging, hiking, and more.
The Marinha Das Ondas…
36
Routes
4.2
(48)
Average rating
371
People visited

4.7
(3)
34
riders
90.7km
05:26
710m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
17
riders
30.6km
01:49
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
16
riders
28.3km
01:40
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(8)
50
hikers
4.64km
01:10
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
14
hikers
12.0km
03:01
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
13
hikers
7.73km
01:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
9.11km
02:24
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
22
riders
91.4km
04:04
710m
710m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
18
riders
46.8km
02:07
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
7
riders
56.4km
02:32
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
42.9km
02:03
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
15
runners
8.84km
00:57
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
runners
5.97km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
8.90km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
20.5km
02:25
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

11
riders
48.9km
04:11
640m
640m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8
riders
52.9km
03:07
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1
riders
52.8km
04:20
720m
720m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Marinha Das Ondas offers a variety of outdoor activities including Touring cycling, Road cycling, Jogging, Hiking, and Mountain biking. The region features 6 routes, which have an average rating of 4.25 stars from more than 500 visitors.
Yes, Marinha Das Ondas is suitable for touring cycling. A developed bike route connects Marinha Das Ondas to Figueira da Foz, and the EuroVelo 1 Atlantic Coast Route also passes through the broader coastal area. Cyclists can find specific information in the Cycling around Marinha Das Ondas guide.
Road cycling is a popular activity in Marinha Das Ondas. Routes can be found through the Mata Nacional do Urso, which features separated cycle paths. The Road Cycling Routes around Marinha Das Ondas guide provides detailed information.
Hiking trails are available in diverse settings around Marinha Das Ondas. Options include coastal areas, shaded paths through the Mata Nacional do Urso, and trails on Serra da Boa Viagem offering panoramic views. The Hiking around Marinha Das Ondas guide details specific routes.
Yes, Marinha Das Ondas offers mountain biking trails. The diverse terrain, including the Mata Nacional do Urso, provides suitable environments for MTB. Information on specific routes is available in the MTB Trails around Marinha Das Ondas guide.
Jogging routes are available along the coastal areas and through the Mata Nacional do Urso. The Figueira da Foz beach also offers an easy route for joggers. The Running Trails around Marinha Das Ondas guide highlights several options.
Marinha Das Ondas features extensive sandy beaches and coastal scenery. The Mata Nacional do Urso is a significant pine forest, and Serra da Boa Viagem offers elevated viewpoints. Morraceira Island, near Figueira da Foz, is known for birdwatching and salt pans.
The region offers diverse terrain that can accommodate various skill levels, including options suitable for families. Flat coastal paths and separated cycle paths in Mata Nacional do Urso provide easier routes. Specific guides for cycling and hiking can help identify appropriate trails.
Komoot offers several guides for the region, including Cycling around Marinha Das Ondas, Road Cycling Routes around Marinha Das Ondas, Running Trails around Marinha Das Ondas, Hiking around Marinha Das Ondas, and MTB Trails around Marinha Das Ondas.
Routes in Marinha Das Ondas have been explored by more than 500 visitors on komoot. The total of 6 routes available in the region hold an average rating of 4.25 out of 5 stars.
The official website for the Junta de Freguesia de Marinha das Ondas (Parish Council) is marinhadasondas.freguesias.pt. The phone number for the Junta de Freguesia is +351233950280.

