Tränningens Naturreservat is a 196-hectare protected area located in Västra Götaland, Sweden, spanning parts of Borås and Vårgårda municipalities. Established in 2011, this reserve features diverse natural environments, including ancient old-growth forests, extensive marshlands, and several lakes like Lilla and Stora Tränningen. The terrain offers both unpaved and hilly sections, providing a tranquil and secluded setting for several sports like hiking, jogging, and touring cycling.
Tränningens Naturreservat offers numerous routes for outdoor activities, with more than 600 visitors having shared their experiences, resulting in an average rating of 4.58 out of 5 stars. For those interested in exploring on foot, the reserve provides a variety of trails winding through forests, along lake shores, and across quiet marshes, ideal for both peaceful strolls and more vigorous jogs. Discover detailed options in guides such as Hiking in Tränningens Naturreservat and Running Trails in Tränningens Naturreservat. Touring cyclists can find routes that traverse old-growth forests and marshlands, though riders should be prepared for natural, unpaved, and potentially hilly surfaces. Explore cycling possibilities with the Cycling in Tränningens Naturreservat guide.
20
Routes
4.5
(39)
Average rating
213
People visited

4.4
(23)
90
hikers
4.90km
01:15
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(4)
9
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
12
hikers
4.88km
01:16
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
4
hikers
14.1km
03:42
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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17
runners
16.9km
01:59
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
18.8km
02:12
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
6.04km
00:41
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
12.5km
01:23
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
4
riders
45.8km
03:35
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
21.0km
01:32
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
2
riders
15.1km
01:09
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
15.5km
01:25
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tränningens Naturreservat is a 196-hectare protected area established in 2011. It is located in Västra Götaland, Sweden, spanning parts of Borås and Vårgårda municipalities. The reserve features diverse natural environments, including old-growth forests, marshlands, and several lakes.
Tränningens Naturreservat offers opportunities for hiking, jogging, and touring cycling. The reserve provides a tranquil and secluded setting for these activities, with trails winding through forests, along lake shores, and across marshes. More than 600 visitors have rated routes here with an average of 4.58 out of 5 stars.
Yes, the reserve features numerous trails suitable for hiking, ranging from peaceful strolls to more vigorous jogs. These trails traverse old-growth forests, marshlands, and areas around lakes like Lilla and Stora Tränningen. For detailed options, refer to the Hiking in Tränningens Naturreservat guide.
Tränningens Naturreservat offers various touring cycling routes that pass through old-growth forests and marshlands. Riders should be prepared for natural surfaces, which can include unpaved and hilly sections. Explore cycling possibilities with the Cycling in Tränningens Naturreservat guide.
Yes, Tränningens Naturreservat includes trails suitable for families. These routes offer an accessible way to experience the reserve's natural beauty. Specific options can be found in the Family-friendly hikes in Tränningens Naturreservat guide.
The reserve is characterized by ancient old-growth forests, extensive marshlands, and several lakes, including Lilla and Stora Tränningen and Baståsasjö. Some pine trees are up to 160 years old. The former croft, Tränningen, features restored pastures that are sometimes maintained by grazing animals.
The terrain in Tränningens Naturreservat includes both unpaved and hilly sections, particularly in areas with older growth spruce. While some trails are easy, others may present more challenge due to natural surfaces. For easier options, consult the Easy hikes in Tränningens Naturreservat guide.
Yes, Tränningens Naturreservat is well-suited for jogging, offering a secluded environment away from urban centers. Trails wind through forests, along lake shores, and across quiet marshes, providing a serene backdrop for runs. Detailed routes are available in the Running Trails in Tränningens Naturreservat guide.
Komoot offers several guides for Tränningens Naturreservat, covering various activities and difficulty levels. These include guides for Hiking, Running Trails, Cycling, Family-friendly hikes, Easy hikes, and Traffic-free bike rides.
Tränningens Naturreservat supports a diverse ecosystem, offering opportunities to spot various bird species. These include the capercaillie, crested tit, and coal tit. In some areas, the rare marsh gentian, a host plant for the Alcon blue butterfly, can also be found.
Information about Tränningens Naturreservat is available through the Länsstyrelsen Västra Götaland website. The official website is lansstyrelsen.se/vastra-gotaland/besoksmal/naturreservat/Tranningen.html. The general phone number for Länsstyrelsen Västra Götaland is +46102244000.

