Dabas Parks „Doles Sala” is a nature park in Latvia, established to preserve the unique landscape and cultural values of Dole Island. This 1044-hectare area features a diverse environment, including central pine forests and Daugava river terraces with meadows and fields, making it suitable for various outdoor pursuits. As a Natura 2000 protected area, Dabas Parks „Doles Sala” offers opportunities for several sports like road cycling, hiking, jogging, mountain biking, and more.
74
Routes
4.5
(19)
Average rating
928
People visited

57
riders
41.5km
03:26
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

18
riders
58.3km
04:15
280m
280m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

21
riders
54.6km
03:04
130m
130m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

6
riders
51.3km
03:33
120m
120m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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52
riders
69.8km
03:24
200m
200m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

34
riders
92.2km
03:48
260m
260m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

33
riders
34.5km
01:31
50m
50m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

28
riders
31.8km
01:13
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
41
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
26
riders
42.9km
02:36
110m
110m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

21
riders
29.8km
01:55
90m
90m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

5.0
(1)
7
riders
11.9km
00:43
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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46
runners
11.5km
01:14
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
5.01km
00:31
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
10.5km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
6.50km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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37
hikers
9.89km
02:31
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.0
(1)
24
hikers
9.35km
02:22
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.3
(3)
20
hikers
10.1km
02:34
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
19
hikers
5.13km
01:18
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(3)
24
riders
72.1km
04:17
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
77.9km
04:41
170m
170m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

7
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
75.1km
05:11
220m
220m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Dabas Parks „Doles Sala” is a 1044-hectare nature park in Latvia, established in 1987 to preserve the unique landscape and cultural values of Dole Island. It is recognized as a "Natura 2000" protected area due to its valuable biotopes and diverse bird species. The park features pine forests, meadows, and fields along the Daugava river terraces.
Dabas Parks „Doles Sala” offers a variety of outdoor activities including road cycling, hiking, jogging, and mountain biking. The park's diverse terrain, with both paved and unpaved sections, supports these different sports. Komoot provides guides for various activities, such as Road Cycling Routes and Hiking.
Yes, Dole Island is suitable for road cycling, with marked circular routes available. The terrain includes both asphalted sections and gravel or forest roads. Information on routes can be found in the Road Cycling Routes in Dabas Parks „Doles Sala” guide.
The park offers varied terrain for hiking, including pine forests, meadows, and riverbanks. Marked cycling routes also serve as walking paths. Several hiking guides are available, such as Hiking in Dabas Parks „Doles Sala” and Family-friendly hikes.
The terrain for cycling in Dabas Parks „Doles Sala” is diverse. It includes asphalted sections, gravel roads, and forest roads. This variety makes it suitable for different types of cycling, including road cycling, touring cycling, and gravel biking.
Dabas Parks „Doles Sala” offers mountain biking trails catering to various fitness levels. Some segments may require advanced riding skills or bike pushing. Details on these trails can be found in the MTB Trails in Dabas Parks „Doles Sala” guide.
The park features picturesque landscapes, including central pine forests and Daugava river terraces with meadows and fields. A significant natural monument is a mighty dolomite outcrop, one of the last remaining Daugava cliffs. The Daugava River and Dole Island are important habitats for diverse bird species.
Dole Island has been inhabited since at least the 2nd millennium BC. The Dole Manor complex with its park is part of the territory, offering a glimpse into the island's cultural heritage. The island was historically known as King's Island and was once significantly larger before the construction of the Riga HES hydropower plant.
Dabas Parks „Doles Sala” is a popular destination on komoot, with more than 8,000 visitors having shared their experiences. The routes available have an average rating of 4.24 out of 5 stars. This indicates a high level of satisfaction among users exploring the park.
Komoot offers several guides for Dabas Parks „Doles Sala”, including Road Cycling Routes, Hiking, MTB Trails, and Gravel biking. There are also guides for family-friendly hikes and traffic-free bike rides.
For visitor information related to Dole Island, the Salaspils County Tourism Information Centre can be contacted. Their phone number is +371 67945440. The official website for Salaspils tourism is visit.salaspils.lv.
Yes, Dabas Parks „Doles Sala” offers options suitable for families. The marked circular routes for cycling and walking provide accessible ways to explore the park's nature and cultural heritage. Komoot also features a guide specifically for Family-friendly hikes in Dabas Parks „Doles Sala”.

