Sea To Sea Regional Park is a significant natural area within British Columbia's Capital Regional District, encompassing nearly 4,000 hectares of diverse landscapes. The park features a mix of old-growth forests, mountain peaks, and serene lakes, providing varied terrain for outdoor pursuits. Its geography, including hilltops and ridge lines, supports several sports like hiking, touring cycling, road cycling, and jogging. This expansive park is a key component of the Sea to Sea Green Blue Belt, preserving ecosystems and offering extensive…
67
Routes
4.5
(137)
Average rating
1311
People visited

4.5
(2)
14
hikers
2.50km
00:41
50m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
10
hikers
1.89km
00:31
40m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
7.09km
02:12
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
5.71km
01:30
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(11)
163
riders
72.4km
04:41
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(11)
54
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
riders
81.1km
06:31
1,340m
1,340m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
29
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
77
riders
32.4km
01:29
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

18
riders
38.3km
01:59
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
73.0km
03:39
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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20
runners
10.2km
01:28
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
11.1km
01:29
350m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
24.0km
03:10
680m
680m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

8
runners
9.45km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sea To Sea Regional Park is a large protected area within British Columbia's Capital Regional District, encompassing nearly 4,000 hectares. It is a key component of the Sea to Sea Green Blue Belt, preserving natural ecosystems and offering extensive recreational opportunities.
The park offers a variety of outdoor activities including hiking, touring cycling, road cycling, and jogging. There are more than 20 routes available across these sports, catering to various skill levels. Visitors have rated the routes an average of 4.54 out of 5 stars.
Sea To Sea Regional Park features approximately 30 to 57 kilometers (19 to 35 miles) of designated trails suitable for hiking. Routes range from easy strolls to challenging climbs, leading to panoramic viewpoints or serene lake areas. Explore more options with the Hiking in Sea To Sea Regional Park guide.
The park and its surrounding areas offer opportunities for touring cycling and road cycling. While internal trails are primarily for hiking and mountain biking, the park is accessible from the Galloping Goose Regional Trail. Find more information in the Cycling in Sea To Sea Regional Park guide.
Yes, Sea To Sea Regional Park provides easy hiking options suitable for various fitness levels. These trails offer accessible ways to experience the park's natural beauty. Consult the Easy hikes in Sea To Sea Regional Park guide for specific routes.
The park is home to 18 named mountains, including Mount Manuel Quimper (546 meters / 1,791 feet) and Empress Mountain (682 meters / 2,238 feet). Panoramic views of the vast forests, Sooke Harbour and Basin, and the Olympic Mountains are available from various peaks. The park also features serene lakes such as Crabapple, Grass, Peden, and Shields lakes.
Sea To Sea Regional Park generally permits dogs on trails, but specific regulations may apply to certain areas or require dogs to be on leash. Visitors should check official park signage for current rules. A guide for Dog-friendly hikes in Sea To Sea Regional Park is available.
Komoot offers several guides for Sea To Sea Regional Park, covering various activities and interests. These include guides for Easy hikes, Cycling, Family-friendly hikes, and Running Trails.
For general inquiries regarding CRD Regional Parks, the phone number is 250.478.3344. For Parks and Recreation specific to the Sooke area, the number is 250.642.8000. Additional information can be found on the official Capital Regional District (CRD) website.
Yes, Sea To Sea Regional Park offers trails suitable for families, providing accessible and enjoyable outdoor experiences. These routes are designed to be less strenuous and can be explored by visitors of all ages. Refer to the Family-friendly hikes in Sea To Sea Regional Park guide for specific recommendations.
The Sea to Sea Green Blue Belt is a protected green space corridor that links Saanich Inlet in the east to Juan de Fuca Strait in the west. Sea To Sea Regional Park is a vital component of this belt, contributing to the preservation of natural ecosystems and providing extensive recreational opportunities.

