Nature Reserve Guide
Riserva Naturale Selva Del Lamone, a nature reserve situated on the border of Lazio and Tuscany in the province of Viterbo, offers a distinctive landscape for outdoor pursuits. Established in 1994, this protected area spans approximately 2,000 hectares, characterized by its unique volcanic origins. The terrain features ancient lava flows, fractured rock, and dense forests, creating a rugged environment. This geological and ecological diversity supports several sports like hiking, mountain biking, touring cycling, road cycling, and more.
75
Routes
4.7
(339)
Average rating
1965
People visited

4.5
(11)
48
hikers
3.87km
01:11
130m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
11
hikers
11.2km
03:11
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
1
hikers
3.50km
00:58
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(113)
449
hikers
12.4km
03:39
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
22
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
12
riders
53.5km
04:06
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
8
riders
33.0km
02:45
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
14
riders
43.9km
03:05
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.8
(4)
9
riders
24.7km
02:04
400m
400m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

14
riders
37.0km
03:17
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
36.8km
02:57
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(5)
179
riders
78.1km
04:01
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

32
riders
64.3km
03:19
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
17
riders
69.1km
03:23
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
23
riders
49.3km
02:21
650m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
12
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

8
runners
7.74km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
8.41km
00:55
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
8
riders
49.6km
03:44
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
riders
32.5km
02:12
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
78.1km
05:29
1,060m
1,060m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
45.3km
03:16
740m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Riserva Naturale Selva Del Lamone is a nature reserve established in 1994, covering approximately 2,000 hectares on the border of Lazio and Tuscany. Its landscape is characterized by ancient volcanic lava flows, fractured rock, and dense forests. The reserve holds ecological importance and historical significance, with traces of Bronze Age settlements and Etruscan outposts.
The reserve offers a variety of outdoor activities, including hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. There are 91 routes available across these sports, providing options for different skill levels. These activities allow exploration of the unique volcanic terrain and dense woodlands.
Popular hiking routes include the 'Historic center of Pitigliano — Ring tour' at 2.4 miles [3.9 km] and the 'Farnese - Selva del Lamone Loop' at 7 miles [11.2 km]. The 'Walk in the ancient city of Castro' is another highly-rated option at 2.2 miles [3.5 km]. More options can be found in the Hiking in Riserva Naturale Selva Del Lamone guide.
Yes, Riserva Naturale Selva Del Lamone features mountain biking trails. Notable routes include 'Sul Sentiero dei Briganti - La Selva del Lamone ed il Lago di Mezzano — giro ad anello' at 21.9 miles [35.2 km] and 'Tra grotte e resti dell'antichità da Pitigliano — Giro ad anello' at 20.9 miles [33.8 km]. The MTB Trails in Riserva Naturale Selva Del Lamone guide provides additional information.
For touring cycling, routes like 'Gravel in the Selva del Lamone along the Sentiero dei Briganti — ring tour' at 15.3 miles [24.7 km] are available. Road cyclists can explore routes such as 'View of Pitigliano – Beautiful view of Pitigliano loop from Pitigliano' at 28.9 miles [46.5 km]. The Cycling in Riserva Naturale Selva Del Lamone and Road Cycling Routes in Riserva Naturale Selva Del Lamone guides offer more details.
Yes, the reserve offers easy routes suitable for beginners. Examples include the 'Historic center of Pitigliano — Ring tour' at 2.4 miles [3.9 km] and 'Walk in the ancient city of Castro' at 2.2 miles [3.5 km]. For a comprehensive list of less challenging options, consult the Easy hikes in Riserva Naturale Selva Del Lamone guide.
Key natural highlights include the Salabrone Waterfall on the Olpeta River, a popular hiking destination. The volcanic amphitheater of Rosa Crepante, characterized by enormous surrounding boulders, is another significant geological feature. The reserve's dense forests, primarily composed of Turkey oaks, and its unique volcanic terrain also contribute to its distinct character.
The reserve's flora includes dense woodlands of Turkey oaks, maples, hornbeams, and hazels, with wild flowers and spontaneous orchids blooming from March to May. Fauna includes species such as foxes, wildcats, wild boars, porcupines, and various bird species. The great spotted woodpecker is the symbol of the reserve.
Riserva Naturale Selva Del Lamone is a popular destination on komoot, with more than 1,400 visitors having explored its routes. The 91 available routes have an average rating of 4.7 out of 5 stars, based on over 290 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for the reserve, including Easy hikes, MTB Trails, Hiking, Road Cycling Routes, Cycling, Running Trails, Waterfall hikes, and Gravel biking.
The official website for information regarding the reserve is parchilazio.it. For direct inquiries, the reserve offices can be reached by phone at +39 0761 458861. An infopoint also lists the number +39 0761 458159.

