Nature Reserve Guide
Parco Naturale della Val Troncea, a nature reserve in the Cottian Alps of Piedmont, Italy, features a diverse landscape shaped by glacial activity. The valley's U-shaped profile, carved by ancient glaciers and the Chisone stream, ranges in altitude from 5,479 feet (1,670 meters) to 10,761 feet (3,280 meters). This varied terrain includes dense larch and stone pine forests, high-altitude pastures, and rugged rock walls, providing a setting for several sports like gravel biking, hiking, road cycling, touring cycling, and more.
…157
Routes
4.6
(629)
Average rating
10321
People visited

4.7
(11)
234
riders
59.4km
06:48
1,670m
1,670m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(10)
226
riders
58.0km
05:25
1,680m
1,680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
34
riders
105km
09:20
3,460m
3,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
42.0km
03:18
1,230m
1,230m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(44)
171
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(27)
163
hikers
18.6km
08:35
1,300m
1,310m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(27)
161
hikers
18.0km
07:41
1,100m
1,100m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(19)
85
hikers
10.2km
04:16
660m
660m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(8)
1,566
riders
93.8km
05:57
2,530m
2,530m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
121
riders
34.5km
02:07
950m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

22
riders
94.2km
05:05
1,900m
1,900m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

10
riders
25.5km
01:23
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
65
riders
17.1km
01:52
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
1,274
riders
26.8km
02:05
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(8)
812
riders
93.0km
06:45
2,060m
2,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
402
riders
92.4km
07:15
2,540m
2,530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(6)
37
riders
20.3km
02:59
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(20)
103
riders
38.1km
04:20
1,250m
1,250m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.2
(9)
67
riders
22.2km
02:21
720m
720m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.9
(7)
33
riders
18.1km
02:19
830m
830m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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48
runners
13.4km
01:45
360m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
4.32km
00:33
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
runners
17.9km
03:25
1,210m
1,200m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
20
hikers
15.0km
07:03
1,210m
1,200m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
14
hikers
14.6km
07:21
1,180m
1,180m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
10
hikers
19.5km
07:21
1,090m
1,090m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

11
hikers
18.2km
07:35
1,410m
1,410m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Parco Naturale della Val Troncea is a nature reserve located in the Cottian Alps of Piedmont, Italy. The park's landscape is characterized by its glacial origins, with altitudes ranging from 5,479 feet (1,670 meters) to 10,761 feet (3,280 meters). It is known for its diverse alpine flora and fauna.
The park offers a range of outdoor activities including Gravel biking, Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Mountaineering. There are more than 100 routes available for exploration. Visitors have rated the park's routes an average of 4.7 out of 5 stars.
Yes, Parco Naturale della Val Troncea is suitable for gravel biking, with itineraries designed for this activity. Bicycles are permitted on all forest roads, even those closed to motorized traffic. These routes offer authentic dirt roads and panoramic sections, providing an immersive experience.
Popular gravel biking routes include the Assietta gravel ring from Sestriere, which is approximately 36.9 miles (59.4 km) long. Another option is the Strada dell'Assietta, covering about 36.0 miles (58.0 km). Many routes are rated as difficult.
Parco Naturale della Val Troncea offers numerous hiking paths that connect various hamlets and lead to mountain peaks. Hikers can explore old hamlets like Laval, Seytes, Troncea, and Jussaud. The terrain varies from larch woods to high peaks, pastures, and scree.
Recommended hiking routes include the Bric Ghinivert da Pattermouche loop, which is about 11.5 miles (18.6 km) long. The Colle del Beth Loop via the Mines is another option, covering approximately 11.2 miles (18.0 km).
The broader Val Chisone and surrounding areas provide mountainous terrain suitable for road cycling. Routes like the Arch of Augustus in Susa – Pian dell'Alpe loop from Sestriere, approximately 58.3 miles (93.8 km), offer challenging ascents and descents. The Colle delle Finestre Climb from Pragelato is another difficult route.
Some paths within the park are suitable for families, offering easy, mostly flat sections. While specific family-friendly gravel biking routes are not detailed, the park's diverse trail network includes options for various skill levels. It is advisable to check individual route descriptions for suitability.
The park features a U-shaped glacial valley, dense larch and stone pine forests, and rugged rock walls. The Chisone stream runs through the valley, and the area is known as the "Valle dei Fiori" (Valley of Flowers) due to its rich alpine flora. Peaks exceeding 9,800 feet (3,000 meters) surround the valley.
Parco Naturale della Val Troncea is managed by the Ente di gestione delle aree protette delle Alpi Cozie. The operational headquarters in Pragelato can be reached by phone at +39 0122 78849. Further information is available on the managing body's website.
Komoot offers several guides for the park, including Gravel biking around Parco Naturale della Val Troncea and Hiking around Parco Naturale della Val Troncea. Other guides cover Road Cycling, Running Trails, MTB Trails, and Attractions. These guides provide detailed information and route suggestions.
Parco Naturale della Val Troncea is a popular destination on komoot, with more than 6,000 visitors sharing their experiences. The park's routes have an average rating of 4.7 out of 5 stars from over 250 ratings. This indicates a high level of satisfaction among outdoor enthusiasts.

