Kriens is a municipality situated at the base of Mount Pilatus in the Lucerne region of Switzerland. This area features a diverse landscape, ranging from alpine peaks to extensive forests and valleys, providing varied terrain for outdoor pursuits. Its natural features, including the Krienser Hochwald and the Eigenthal Valley, offer a setting for several sports like hiking, mountain biking, touring cycling, jogging, and more. The region's proximity to Lake Lucerne also integrates scenic views into many routes.
Kriens offers a wide array of outdoor activities, with more than 500 routes available across several sports like hiking, mountain biking, touring cycling, jogging, and more. Over 35,000 visitors have shared their experiences, resulting in an average rating of 4.56 out of 5 stars for routes in Kriens. The area is well-suited for hiking, with numerous trails on Mount Pilatus and through the Krienser Hochwald, as detailed in the Hiking around Kriens guide. Mountain biking enthusiasts can explore a variety of trails, including those highlighted in MTB Trails around Kriens, while cyclists can find routes offering views of the surrounding lakes and mountains, as covered in Cycling around Kriens. Jogging routes range from urban-fringe green spaces to more challenging alpine terrain.
151
Routes
4.6
(1483)
Average rating
19319
People visited

4.6
(58)
514
riders
16.2km
00:44
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(54)
674
riders
50.0km
02:10
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.8
(34)
545
riders
38.5km
01:42
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
151
riders
128km
06:18
1,910m
1,910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.4
(80)
312
riders
22.2km
01:51
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(79)
371
riders
48.8km
02:59
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(57)
398
riders
27.4km
02:46
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(29)
126
riders
52.6km
03:54
620m
620m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.7
(16)
238
runners
9.18km
01:45
890m
10m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(20)
3,119
runners
20.3km
02:07
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
273
runners
13.0km
01:26
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

207
runners
13.5km
01:28
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
15
riders
103km
09:01
2,170m
2,170m
Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(9)
61
riders
34.7km
02:49
1,060m
1,060m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
31
riders
21.8km
01:55
530m
530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.6
(7)
70
riders
37.1km
02:29
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(133)
1,135
hikers
10.9km
04:12
760m
760m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(19)
268
hikers
8.53km
04:48
800m
810m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(24)
108
hikers
8.27km
02:26
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(38)
309
hikers
25.5km
10:52
1,790m
1,790m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.5
(55)
717
riders
35.2km
02:08
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(43)
583
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(26)
470
riders
31.2km
02:57
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
301
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
23
hikers
15.4km
07:11
1,130m
1,130m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(4)
13
hikers
14.5km
06:18
970m
970m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
14
hikers
8.40km
04:44
790m
800m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
15
hikers
14.2km
05:13
910m
910m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Kriens offers a diverse range of outdoor activities, including hiking, mountain biking, touring cycling, and jogging. The region provides varied terrain from alpine peaks to forests and valleys. Komoot lists over 500 routes for these sports.
Outdoor routes in Kriens are highly rated on komoot, with an average rating of 4.56 out of 5 stars. More than 35,000 visitors have explored and shared their experiences in the region.
Key hiking areas in Kriens include Mount Pilatus, offering numerous trails and scenic viewpoints. The Krienser Hochwald and the Eigenthal Valley also provide extensive networks of marked hiking paths. The Eigenthal Valley alone features over 60 miles (100 km) of marked trails.
Komoot offers a dedicated guide for hiking in the region, titled Hiking around Kriens. For more challenging routes, the Mountain Hikes around Kriens guide is available.
Kriens features a significant number of mountain biking trails, with 22 routes supporting mountain biking, e-biking, and gravel biking. Trails like Höchberg and Kriensi DH offer varied elevation and technical sections. More information is available in the MTB Trails around Kriens guide.
Kriens offers a variety of cycling routes, including road cycling options with views of surrounding lakes and mountains. The Cycling around Kriens and Road Cycling Routes around Kriens guides provide detailed information.
Jogging in Kriens features diverse landscapes, from urban-fringe green spaces to challenging alpine terrain. Popular routes include the "Swiss Trailrun Pilatus - Up Lucerne's local mountain," a 5.7-mile (9.2 km) trail with significant elevation gain. The Running Trails around Kriens guide offers more options.
The Krienser Hochwald offers a broad network of walking and hiking trails suitable for various fitness levels, including family outings. The Sonnenberg area also provides well-maintained paths for activities like jogging and walking.
Mount Pilatus is a central feature, providing panoramic views from its summit. The Krienser Hochwald is an extensive forest with numerous trails, and the Eigenthal Valley offers over 60 miles (100 km) of marked hiking trails. The region's proximity to Lake Lucerne also provides scenic views.
Mount Pilatus can be ascended via the world's steepest cogwheel railway or a panoramic gondola. These transport options provide access to the summit and its surrounding hiking trails.
The official website for Kriens is www.kriens.ch. This site provides general information about the municipality.
The general phone number for the city administration (Stadtverwaltung Kriens) is +41 41 329 61 11.

