Flums, a region in the Swiss Alps within the canton of St. Gallen, offers diverse landscapes for outdoor activities. The area is characterized by its alpine terrain, including the extensive Flumserberg area, the dramatic Churfirsten mountain range, and the serene Lake Walen. These natural features provide a varied backdrop for several sports like hiking, mountain biking, touring cycling, road cycling, and more.
The Flums region provides a wide array of outdoor activities for various skill levels. More than 200 routes are available across several sports like hiking, mountain biking, touring cycling, road cycling, and more. Hiking in Flums includes options from family-friendly trails through alpine meadows and mountain forests to more challenging high-altitude routes in the Flumserberg area. For mountain biking, the region features dedicated trails with varied elements, catering to different skill levels. Cycling routes, including those around Lake Walen, offer diverse terrain for both touring and road cyclists. More than 25,000 visitors have shared their experiences in Flums, resulting in an average rating of 4.62 out of 5 stars. Explore specific activities further with guides such as Hiking around Flums, MTB Trails around Flums, and Cycling around Flums.
121
Routes
4.7
(1240)
Average rating
10759
People visited

4.9
(116)
808
hikers
14.7km
05:31
450m
1,060m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(82)
668
hikers
12.3km
03:45
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(48)
303
hikers
15.8km
05:21
470m
470m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(42)
294
hikers
14.8km
04:49
660m
660m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(87)
491
riders
28.3km
03:11
990m
990m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(47)
243
riders
36.9km
03:24
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(32)
241
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(98)
739
riders
27.0km
03:25
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.7
(19)
365
riders
26.4km
01:32
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(14)
142
riders
104km
07:09
1,690m
1,690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
159
riders
38.5km
03:49
1,570m
1,570m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.1
(8)
113
riders
31.1km
02:04
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(8)
322
riders
55.9km
02:18
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(6)
145
riders
73.8km
03:40
890m
890m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
73
riders
37.8km
01:47
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

46
riders
40.6km
02:12
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
60
hikers
14.5km
05:57
830m
820m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
18
hikers
5.89km
03:30
600m
600m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(4)
8
hikers
13.1km
04:34
670m
670m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
11
hikers
18.8km
07:22
700m
700m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(7)
51
riders
45.4km
03:46
1,430m
1,430m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
36
riders
59.4km
04:29
1,530m
1,530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
44
riders
87.1km
04:39
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
30.2km
01:27
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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23
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

31
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
5.12km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
25.2km
03:34
900m
900m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Flums offers a diverse range of outdoor activities including hiking, mountain biking, touring cycling, road cycling, jogging, gravel biking, and mountaineering. The region features 210 routes across these sports, with an average rating of 4.62 stars from more than 25,000 visitors.
Flums offers numerous hiking opportunities, from family-friendly trails to challenging high-altitude routes in the Flumserberg area. Popular options include the Fli Fli trail and the Tösseberg hike. More details can be found in the Hiking around Flums guide.
Yes, Flums provides several family-friendly hiking options, including trails through alpine meadows and mountain forests. A nature adventure trail on Flums-Kleinberg offers educational boards and beautiful viewpoints. Many routes in the Flumserberg area are also suitable for families.
The Flums region is a popular destination for mountain biking, with trails catering to various skill levels. The Flumserberg area alone features four dedicated biker trails: the easy BlueSalamander and BlueBunny, and the medium-difficulty RedFox and RedRock. Explore more in the MTB Trails around Flums guide.
Yes, Flums and the surrounding area are well-suited for road cycling, offering numerous routes. A notable route is the Lake Walen Cycle Path from Flums, spanning approximately 46 miles (73.8 km). Varied terrain with views of the Alvier range is also available. Refer to the Road Cycling Routes around Flums guide for more.
Key natural features include Lake Walen (Walensee), known for its stunning views of the Churfirsten mountain range. The Flumserberg is a significant alpine area with extensive trail networks. Chapfensee, a striking reservoir, is ideal for peaceful walks.
Flums is a highly rated destination on komoot, with its 210 routes receiving an average rating of 4.62 out of 5 stars. More than 25,000 visitors have explored and shared their experiences in the region.
Komoot offers several guides for Flums, including Hiking around Flums, MTB Trails around Flums, and Cycling around Flums. Additional guides cover specific sports like jogging, gravel biking, and mountaineering.
The official website for the Flums municipality is www.flums.ch. For general inquiries, the phone number for the Flums Municipal Administration is +41 81 734 05 05.
Yes, Flums offers beginner-friendly walks and easier trails, particularly those designed for families. The nature adventure trail on Flums-Kleinberg is an accessible option, providing educational insights and scenic views without significant difficulty.
Flumserberg is a significant alpine area known for its extensive network of 150 km of hiking trails and four dedicated mountain biking trails. It serves as a hub for both summer and winter activities, offering panoramic views and reaching elevations between 5,900 to 7,200 feet (1,800 to 2,200 meters).
The Flums region features various circular hiking routes, allowing for diverse exploration of its landscapes. Many trails in the Flumserberg area and around Chapfensee offer loop options suitable for different durations and difficulty levels.
Flumserberg, a major attraction and starting point for many trails, is easily accessible from major cities like Zurich and St. Gallen by public transport. Specific bus routes connect to various trailheads within the region.

