Ems, a region in northwestern Germany, is characterized by its diverse natural features, including the meandering Ems River, numerous waterways, and extensive moors and forests. The landscape is predominantly flat, making it particularly suitable for a range of outdoor pursuits. This topography, combined with a commitment to preserving its natural areas, provides an ideal setting for several sports like touring cycling, hiking, road cycling, jogging, and more. The region encompasses 76 nature reserves and two nature parks, offering varied environments…
191
Routes
4.6
(10883)
Average rating
46355
People visited

4.7
(512)
1,880
riders
37.7km
02:25
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(494)
1,855
riders
37.7km
02:25
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(522)
2,029
riders
37.5km
02:18
60m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(265)
837
riders
48.9km
02:53
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(489)
1,363
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(412)
1,416
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(144)
491
hikers
10.9km
02:47
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(631)
2,703
hikers
5.25km
01:19
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.7
(43)
314
riders
53.5km
02:29
110m
110m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(4)
279
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(33)
258
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.9
(9)
187
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.6
(25)
341
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(11)
318
runners
11.0km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
276
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
266
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(22)
60
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(38)
83
riders
42.6km
02:48
250m
250m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(31)
64
riders
26.4km
01:49
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(7)
94
riders
96.9km
07:45
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.8
(19)
74
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.9
(16)
53
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.3
(6)
16
riders
40.2km
02:17
140m
140m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
21
riders
27.3km
01:20
40m
40m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4
hikers
Hard mountaineering route. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

6
hikers
8.18km
02:17
150m
150m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
5
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
11.4km
03:20
300m
300m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Ems region offers a variety of outdoor activities, including Touring cycling, Hiking, Road cycling, and Jogging. There are more than 11,000 routes available, with over 800,000 visitors sharing their experiences.
Ems is known for its extensive cycling network, including the Emsland Route, the Ems Cycle Path, and the Dortmund-Ems Canal cycle route. For more options, explore the Cycling around the Ems guide.
Yes, Ems offers numerous family-friendly hiking options within its nature parks and forests. Specific routes and tips for families can be found in the Family-friendly hikes around the Ems guide.
Ems is characterized by its flat terrain, making it suitable for cyclists of all levels. This gentle topography is ideal for touring and road cycling, offering a comfortable experience across the region's landscapes.
Yes, the Ems region provides options for traffic-free cycling. Cyclists can find dedicated routes and information in the Traffic-free bike rides around the Ems guide.
Trails in Ems pass through diverse natural features such as the Ems River, numerous waterways, and extensive moors and forests. The region also includes 76 nature reserves and two nature parks, like Bourtanger Moor and Hümmling Nature Park.
Ems offers many easy hiking trails suitable for beginners. These routes often feature gentle gradients and well-maintained paths. Consult the Easy hikes around the Ems guide for specific recommendations.
Yes, there are dog-friendly hiking routes available in Ems. These trails are suitable for exploring with canine companions. Information on specific routes can be found in the Dog-friendly hikes around the Ems guide.
On komoot, Touring cycling is the most popular sport with over 3,800 routes, followed by Hiking with over 3,000 routes, and Road cycling with over 2,200 routes. Jogging also has a significant presence with over 1,800 routes.
Along routes in Ems, visitors can find various amenities. These include cafes, restaurants, pubs, and parking facilities. Some trails may also feature huts or viewpoints.
For more information regarding tourism in the Ems region, the official website is a primary resource. The Emsland Tourismus GmbH can also be reached by phone at 05931 92509-00.
Yes, komoot provides a dedicated guide for running enthusiasts in the region. The Running Trails around the Ems guide offers various routes for jogging.

