Framura is a region on the Ligurian Riviera, situated between Deiva Marina and Bonassola, offering a diverse landscape for outdoor activities. The area features a dramatic blend of coastal and hilly topography, characterized by sheer cliffs, secluded coves, and Mediterranean vegetation, including vineyards and olive groves. Inland, hills are covered in holm oak woods and pine forests, providing varied terrain for several sports like hiking, touring cycling, road cycling, mountain biking, and more.
Framura provides…
97
Routes
4.3
(879)
Average rating
6756
People visited

4.7
(70)
310
hikers
21.9km
08:16
1,200m
1,200m
Hard hike. Very good fitness required. Mostly walkable paths. Sure-footedness required.

13.2km
04:23
610m
600m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.

6.23km
01:57
240m
230m
Easy hike. Easily walkable paths.

9.35km
03:30
530m
530m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.
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4.8
(17)
218
riders
21.5km
01:21
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(9)
620
riders
112km
06:34
2,680m
2,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.9
(17)
103
riders
39.9km
02:26
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
92
riders
34.0km
02:03
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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3.8
(18)
127
riders
36.6km
03:28
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(75)
332
riders
39.0km
03:09
980m
970m
Hard mountain bike ride. Very good fitness required.

4.6
(37)
273
riders
16.2km
01:06
210m
210m
Easy mountain bike ride.

4.4
(21)
134
riders
34.3km
03:37
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.1
(18)
92
riders
31.5km
02:30
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.5
(13)
209
riders
62.1km
04:38
1,470m
1,470m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.1
(19)
143
riders
32.2km
02:20
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.3
(9)
93
riders
43.4km
03:14
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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4.8
(5)
444
runners
15.0km
01:43
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces.

136
runners
6.98km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.

52
runners
20.2km
02:31
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces.

3.0
(1)
47
runners
11.3km
01:27
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces.
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1.0
(1)
8
riders
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

10
riders
71.5km
05:30
1,540m
1,540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

6
riders
54.5km
04:08
1,370m
1,370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

3
riders
43.4km
03:29
1,180m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Framura offers a range of outdoor activities including Hiking, Touring cycling, Road cycling, Mountain biking, Jogging, Mountaineering, and Gravel biking. The region features over 130 routes across these sports. These activities take place across a diverse landscape of coastal and hilly terrain.
Framura features a network of natural trails and wooded paths connecting its five hamlets. The "Via del Mare" is a notable panoramic walk offering sea views. Many trails traverse shady forests and lead to crystal-clear coves. More information is available in the Hiking around Framura guide.
The Maremonti cycle/pedestrian path is suitable for all ages, including families. This route is carved from an old railway line, connecting Framura to Bonassola and Levanto. It is approximately 3 miles (5 kilometers) long and offers continuous scenic views through former railway tunnels with openings to the sea.
Mountain biking in Framura features diverse terrain where the Ligurian Sea meets hills cloaked in holm oak woods, olive groves, and pine forests. Trails often incorporate natural elements such as rocky singletrack and technical sections. These routes cater to various skill levels, from moderate to challenging. Consult the MTB Trails around Framura guide for more details.
Framura's landscape includes sheer cliffs, secluded coves, and striking red cliffs. Inland, hills are covered in Mediterranean bush, vineyards, and pine forests. Notable features include Monte Serro, reaching 1,381 feet (421 meters) above sea level, and historical structures like a 9th-century Carolingian tower and 15th-century Genoese watchtowers.
Framura is a popular destination on komoot, with more than 22,000 visitors having shared their experiences. The region's routes have an average rating of 4.44 out of 5 stars. There are over 130 routes available across various sports.
Yes, komoot offers several guides for Framura, including Hiking around Framura, Cycling around Framura, Road Cycling Routes around Framura, and MTB Trails around Framura. Additional guides cover Running, Mountaineering, and Gravel biking.
The Framura coastline is characterized by sheer cliffs, secluded coves, and clear, deep waters that have received the Blue Flag award multiple times. Notable beaches include Torsei, the sandy Vallà beach, and Arena, which is the widest beach. A tiny harbor is located below Anzo.
Framura offers various routes for road cycling, utilizing its coastal and hilly topography. Cyclists can explore roads that wind through Mediterranean vegetation and connect the region's hamlets. The Road Cycling Routes around Framura guide provides specific route information.
The official website for the comune of Framura is http://www.comune.framura.sp.it/. For tourist information, the phone number is +390187810020.
Yes, Framura provides routes suitable for jogging, utilizing its natural trails and scenic paths. These routes offer opportunities for running through varied landscapes, from coastal areas to wooded hills. The Running Trails around Framura guide details specific options.
Framura's natural beauty is integrated with historical structures. These include a 9th-century Carolingian tower, two 15th-century Genoese watchtowers, and medieval walls. These historical elements can be discovered while exploring the region's trails and hamlets.

