Lørenskog is a municipality in Akershus county, Norway, characterized by its blend of urban development and natural landscapes. The region's geography is shaped by the Losby forest, the Lørenskogfjell ridge, and the Nitelva river, providing a diverse environment for outdoor pursuits. Its designation as an "urban woodland gateway" highlights its accessibility to expansive natural areas like the Østmarka forest. This makes Lørenskog a suitable location for several sports like hiking, road cycling, touring cycling, jogging, and more.
112
Routes
4.4
(49)
Average rating
1984
People visited

4.7
(3)
37
hikers
8.35km
02:13
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
18
hikers
5.47km
01:27
60m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
17.2km
04:45
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
35
hikers
7.16km
02:07
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.0
(1)
3
riders
11.5km
01:09
240m
240m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
18
riders
34.4km
02:48
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
11
riders
12.0km
01:16
280m
280m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

11
riders
52.1km
04:43
800m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(1)
175
riders
52.1km
02:18
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

112
riders
138km
06:08
1,310m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

2.0
(1)
63
riders
94.9km
04:08
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

56
riders
87.4km
03:51
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(4)
91
riders
33.0km
02:08
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

51
riders
33.5km
02:06
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
46
riders
26.2km
02:09
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
46
riders
29.0km
02:32
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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32
runners
14.7km
01:39
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
10.7km
01:07
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
5.11km
00:39
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
5.38km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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20
riders
28.3km
02:08
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
36
riders
89.5km
05:47
1,230m
1,230m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
45.6km
03:08
730m
730m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
26.5km
01:41
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lørenskog offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features more than 200 routes for these sports.
Key hiking areas in Lørenskog include the Losby forest, the Lørenskogfjell ridge, and the Nitelva river. The Skåreråsen Nature Reserve and Nordre Øyeren Nature Reserve also offer diverse trails. For more information, consult the Hiking around Lørenskog guide.
Yes, Lørenskog provides options for road cycling, with routes available throughout the municipality. Cyclists can explore various paths that connect urban areas with natural landscapes. A dedicated guide, Road Cycling Routes around Lørenskog, details specific routes.
Lørenskog is suitable for touring cycling, with routes often utilizing gravel roads, such as those leading to Losby and Mønevann. The region has 34 touring cycling routes. Further details can be found in the Cycling around Lørenskog guide.
Lørenskog offers numerous running trails for joggers, with 103 routes available. Popular options include the 'Mølleråsen – Ellingsrudlia loop from Nordre Puttjern' and a 'Running loop from Lørenskog ishall'. The Running Trails around Lørenskog guide provides more specific routes.
Yes, Lørenskog features mountain biking trails, with 9 routes available for this sport. These trails offer opportunities to explore the region's natural terrain on a mountain bike. For detailed routes, refer to the MTB Trails around Lørenskog guide.
Lørenskog's landscape includes the Losby forest, the Lørenskogfjell ridge, and the Nitelva river. Notable natural features are Mønevann, a forest lake, and the Skåreråsen Nature Reserve and Nordre Øyeren Nature Reserve, which offer diverse ecosystems.
Lørenskog is a popular destination for outdoor activities on komoot, with more than 11,000 visitors exploring its routes. The region's 214 routes have an average rating of 4.59 out of 5 stars from over 400 ratings.
Yes, komoot offers several guides for Lørenskog, covering various sports. These include Hiking around Lørenskog, Road Cycling Routes around Lørenskog, Cycling around Lørenskog, Running Trails around Lørenskog, MTB Trails around Lørenskog, and Gravel biking around Lørenskog.
The official website for Lørenskog municipality is www.lorenskog.kommune.no. The official phone number for the municipality is +4767934000.
Lørenskog offers opportunities for gravel biking, with 7 routes specifically categorized for this sport. These routes often utilize the region's network of gravel roads. More information can be found in the Gravel biking around Lørenskog guide.

