Åmotdammen is a forest lake region situated in Østmarka, bordering the Norwegian municipalities of Lørenskog and Rælingen in Akershus. This area is characterized by its diverse landscapes, featuring a picturesque forest lake and a well-developed network of trails. The terrain supports a range of outdoor pursuits, including several sports like road cycling, touring cycling, hiking, mountain biking, and more. Åmotdammen's setting as a historically dammed forest lake, now a recreational area, provides a serene backdrop for outdoor activities.
114
Routes
4.3
(79)
Average rating
2368
People visited

5.0
(3)
18
hikers
5.47km
01:27
60m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.21km
01:23
190m
190m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
35
hikers
7.16km
02:07
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

25
hikers
4.30km
01:08
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
175
riders
52.1km
02:18
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(5)
95
riders
42.8km
01:56
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

2.0
(1)
63
riders
94.9km
04:08
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

56
riders
87.4km
03:51
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(10)
107
riders
51.2km
03:10
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
91
riders
33.0km
02:08
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(21)
84
riders
41.2km
02:35
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
58
riders
53.8km
03:23
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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20
riders
28.3km
02:08
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
36
riders
89.5km
05:47
1,230m
1,230m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
45.6km
03:08
730m
730m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
26.5km
01:41
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
18
riders
34.4km
02:48
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

11
riders
52.1km
04:43
800m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

2.0
(1)
11
riders
28.7km
02:20
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

12
riders
36.9km
02:07
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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15
runners
9.99km
01:03
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
18.7km
02:07
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
10.2km
01:14
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.46km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Åmotdammen is a forest lake region located in Østmarka, bordering the Norwegian municipalities of Lørenskog and Rælingen in Akershus. It is a historically dammed forest lake, now serving as a popular recreational area with diverse landscapes and a network of trails.
Åmotdammen offers a variety of outdoor activities, including Road cycling, Touring cycling, Hiking, Mountain biking, Gravel biking, and Jogging. The region features a well-developed network of trails suitable for various skill levels.
Yes, Åmotdammen provides hiking trails for different fitness levels, from easy walks to more challenging routes. The area features a blue-marked trail along Åmotdammen that connects to a continuous network in Rælingsmarka. Explore options like Hiking around Åmotdammen.
The region around Åmotdammen is suitable for road cycling, with mostly well-paved surfaces offering forest views and occasional vistas of Lake Øyeren. Both moderate and harder road rides are available. Specific routes can be found in guides such as Road Cycling Routes around Åmotdammen.
Yes, Åmotdammen caters to mountain biking enthusiasts with opportunities for challenging rides through varied terrain. The broader Østmarka area is known for its extensive trail network. Find suitable routes in guides like MTB Trails around Åmotdammen.
Yes, Åmotdammen offers easier routes suitable for families and beginners. Examples include the "Night Walkway Bridge loop from Blystadlia" for hiking, and various traffic-free bike rides. Discover options like Easy hikes around Åmotdammen or Traffic-free bike rides around Åmotdammen.
Åmotdammen provides routes for touring cycling, featuring pleasant scenery and mostly well-paved surfaces. These routes offer a relaxed way to explore the forest views and occasional vistas of Lake Øyeren. Consult guides such as Cycling around Åmotdammen for more information.
Yes, Åmotdammen is government-protected for outdoor recreation and features illuminated access roads, bathing beaches, and shelters. Some areas are accessible for people with disabilities, including a bathing jetty with accessible features.
Åmotdammen is a popular destination, with more than 13,000 visitors having shared their experiences on komoot. The region's routes have an average rating of 4.42 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for Åmotdammen, covering various sports. Examples include Road Cycling Routes around Åmotdammen, Hiking around Åmotdammen, and MTB Trails around Åmotdammen. There are also guides for gravel biking, jogging, and traffic-free bike rides.
Official information regarding Åmotdammen's facilities, such as bathing conditions and dam rehabilitation projects, is primarily provided by the local municipalities. The Rælingen kommune website (ralingen.kommune.no) is a key resource, and the general inquiry phone number is +47 63 83 50 00.
Yes, the Åmotdammen region supports gravel biking, offering routes through varied terrain suitable for this activity. Cyclists can explore specific options by consulting guides such as Gravel biking around Åmotdammen.

