Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Italy
Tuscany

Massa-Carrara

The best running trails in Massa-Carrara

4.3

(174)

6,112

runners

334

runs

Jogging in Massa-Carrara offers diverse landscapes, from the dramatic Apuan Alps to the sandy Tyrrhenian Sea coastline. The region is characterized by its unique geographical position, providing a variety of scenic routes and terrains. Runners can explore coastal promenades, river greenways, and more challenging trails within the Apuan Alps, catering to all fitness levels. These natural features make Massa-Carrara a varied destination for outdoor activities.

Best jogging routes in Massa-Carrara

  • The most popular jogging route is Magra River Greenway,…

Last updated: April 24, 2026

3.7

(3)

16

runners

#1.

Magra River Greenway

8.66km

00:58

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.7

(18)

137

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 325 more runs in Massa-Carrara.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Massa-Carrara

Running Trails around Massa

Running Trails around Carrara

Running Trails around Montignoso

Running Trails around Podenzana

Running Trails around Aulla

Running Trails around Casola In Lunigiana

Running Trails around Fivizzano

Running Trails around Fosdinovo

Running Trails around Comano

Running Trails around Villafranca In Lunigiana

Other adventures in Massa-Carrara

Pedalling to Portofino and the Cinque Terre — sea and mountains

Cycling Collection by

Michele Pelacci

Tips from the Community

Massimo Tofani
August 12, 2025, Forte dei Marmi Promenade

nice pedestrian path to run on, I recommend the right side when facing north

Translated by Google

0

0

Massimo Tofani
August 12, 2025, Cinquale

nice pedestrian path to run on

Translated by Google

0

0

The mouth of the Flume Versilia into the Mediterranean is beautiful.

Translated by Google

2

0

Cycle path that runs along the seafront 🔝

Translated by Google

5

0

Estuary of the Brugiano into the Mediterranean Sea, a beautiful view especially in the early morning

Translated by Google

0

0

Nice running route under the palm trees with possible detours to the beach and some beautiful panoramic views of the Apuan Alps

Translated by Google

0

0

Pleasant walk in a redeveloped stretch of the old railway line that connected Aulla to Villafranca. Today it is possible to go from the old Terrarossa Tresana station to Aulla. The first part is paved and the second dirt.

Translated by Google

0

0

Very comfortable and well maintained cycle path

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Massa-Carrara?

Massa-Carrara offers a wide selection of over 300 running routes. These range from easy coastal paths to more challenging mountain trails, catering to all fitness levels.

What types of terrain can I expect on the jogging routes in Massa-Carrara?

You'll find a diverse range of terrains. The region boasts sandy coastlines with promenades ideal for seaside running, picturesque river greenways like the Magra River Greenway, and more strenuous trail runs within the dramatic Apuan Alps. Some coastal paths, such as sections of the Lungomare di Levante, even feature rubberized surfaces.

Are there any easy running routes suitable for beginners or casual joggers?

Yes, Massa-Carrara has over 20 easy running routes. Many coastal paths and river greenways offer gentle gradients and well-maintained surfaces, perfect for a relaxed run. The Versilia River Cycle Path – Cinquale loop from Marina di Massa is a moderate option that is relatively flat and scenic.

Where can I find scenic viewpoints along the running trails?

Many routes offer spectacular views. From the Apuan Alps, you can enjoy panoramic vistas stretching from the Tyrrhenian coast to the highest peaks. Coastal runs along areas like Marina di Massa and Marina di Carrara provide charming sea views. For specific viewpoints, consider exploring areas mentioned on Visit Riviera Apuana.

Are there any running routes that pass by interesting landmarks or attractions?

Absolutely. While running, you might pass through historic centers of cities like Massa and Carrara, or charming medieval villages in Lunigiana. In the Apuan Alps, you can witness the unique 'lunar landscape' of the white marble quarries. Notable highlights in the region include the View of the Carrara Marble Quarries from Colonnata and various mountain passes like Passo della Cisa.

What do other runners enjoy most about jogging in Massa-Carrara?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 150 reviews. Runners often praise the stunning variety of landscapes, from the dramatic mountains to the serene coastline, and the well-maintained paths that cater to different skill levels.

Are there any circular running routes in the region?

Yes, many of the running paths in Massa-Carrara are designed as loops, offering convenient circular routes. Examples include the Versilia River Cycle Path – Via Lungomare di Levante loop and the Versilia River Cycle Path – Forte dei Marmi Promenade loop, both offering scenic coastal experiences.

Can I find running routes suitable for families?

Yes, several routes are suitable for families, especially those along the coast or river greenways. These paths often have gentler gradients and are away from heavy traffic. For more ideas on family-friendly activities and places, you might find information on Visit Riviera Apuana helpful.

Are there any dog-friendly running trails in Massa-Carrara?

While specific dog-friendly designations vary, many natural paths, especially those in less crowded areas like river greenways or certain sections of the Apuan Alps, are generally suitable for running with dogs, provided they are kept on a leash and you follow local regulations regarding pet access.

What are the options for running along the coast?

The coastline of Massa-Carrara, particularly around Marina di Massa and Marina di Carrara, offers excellent opportunities for seaside running. The Lungomare di Levante, stretching south towards Viareggio, provides a long, flat path, with some sections featuring a rubberized surface ideal for runners. Routes like the Spiaggia libera – Faro di Marina di Carrara loop offer direct access to the coastal environment.

Are there challenging running routes for experienced trail runners?

For experienced trail runners seeking a challenge, the Apuan Alps provide rugged terrain and significant elevation gain. Routes classified as 'difficult' in the region, such as the Crescent Moon View – Mouth of the Brugiano River loop from Marina di Carrara, offer longer distances and more demanding ascents, rewarding runners with breathtaking mountain and quarry views.

What is the best time of year for running in Massa-Carrara?

The spring and autumn months generally offer the most pleasant weather for running, with mild temperatures. Summer can be warm, especially along the coast, making early morning or late evening runs preferable. Winter offers cooler temperatures, and higher altitude trails in the Apuan Alps may be affected by snow.

Most popular routes in Massa-Carrara

Hiking in Massa-Carrara

Most popular attractions in Massa-Carrara

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Massa-Carrara below and find the perfect route in your destination.

MontignosoMassaPodenzanaTresanaVillafranca In LunigianaLicciana NardiPontremoliZeriMulazzoBagnoneCarraraAullaCasola In LunigianaFilattieraFosdinovoFivizzanoComano

Explore more

Browse the best Running Trails & Routes in other regions.

Nearby adventure guides

Things to Do around Licciana Nardi

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy